2 licensed providers matched your needs
Paul Heft, LIMHP
Accepting new clients! Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. We all carry some amount of pain and together we can eliminate some of that weight. I have years of experience treating severe mental illness, working with relationships and helping people reduce overall stress levels. Wellness gets neglected but often our problems catch up with us. You deserve to be validated and heard. As your therapist, you can expect me to be calm and open-minded to you and whatever issue or issues you are facing. Feel free to reach out today so we can discuss further.
Anxiety, Depression, Relationships, Stress, Gender dysphoria and gender-affirming approaches to treatment, Behavioral issues, Trauma and PTSD, Coping skills, Sexuality, sexual health, and sexual-related concerns, Men's issues, Bipolar disorder, Family conflict, ADHD
Behavioral issues
Michelle Bourdo, LIMHP, LPC
Hi there, my name is Michelle and I am nature loving, people person who is curious about your story. As Licensed Professional Counselor and Registered Art Therapist, I use a trauma-centered, multicultural approach to therapy to understand your needs and point of view. I work with adults who are coping with anxiety, stress, depression, trauma and OCD. I enjoy helping individuals that desire change and create ownership of their healing process. I use CBT, DBT, and mindfulness practices to help empower you. Let's take action towards the life that you want by allowing me to guide you towards your best self!
Anxiety, Depression, OCD, Trauma and PTSD, Anger management, Bipolar disorder, Coping skills, Life transitions, Parenting, Peer relationship, Racial, ethnic, and cultural identity, Relationships, School issues, Self esteem, Self harming, Sleep or insomnia, Spirituality, Stress, Women's issues, Grief, Suicidal ideation
Behavioral issues
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Lincoln?
Finding the best therapist in Lincoln depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Lincoln. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Lincoln?
The cost of Lincoln therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Lincoln?
You can find free or affordable therapy in Lincoln by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Lincoln?
You can find licensed, experienced therapists or psychologists in Lincoln by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Lincoln?
Lincoln therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Lincoln is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Lincoln, NE?
Talkspace's mailing address in Lincoln, NE is:
4940 O Street #1137
Lincoln, NE 68510
