A note from Paul
Accepting new clients! Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. We all carry some amount of pain and together we can eliminate some of that weight. I have years of experience treating severe mental illness, working with relationships and helping people reduce overall stress levels. Wellness gets neglected but often our problems catch up with us. You deserve to be validated and heard. As your therapist, you can expect me to be calm and open-minded to you and whatever issue or issues you are facing. Feel free to reach out today so we can discuss further.
Qualifications
Verified by Talkspace
LIMHP
NPI# 1356992929
Education:
University of Nebraska at Omaha
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Relationships, Stress, Gender dysphoria and gender-affirming approaches to treatment, Behavioral issues, Trauma and PTSD, Coping skills, Sexuality, sexual health, and sexual-related concerns, Men's issues, Bipolar disorder, Family conflict, ADHD
Treatment approach:
Dialectical (DBT), Solution-focused, Gestalt, Psychodynamic, Trauma focused, Interpersonal, Somatic
Services offered:
Talk therapy
Works with:
Adults, Teens (13-17)
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Paul Heft’s qualifications?
Paul Heft is a licensed LIMHP with an education from University of Nebraska at Omaha. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Paul Heft provide?
Paul Heft provides Dialectical (DBT), Solution-focused, Gestalt, Psychodynamic, Trauma focused, Interpersonal, and Somatic through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Paul Heft treat?
Paul Heft specializes in treating Anxiety, Depression, Relationships, Stress, Gender dysphoria and gender-affirming approaches to treatment, Behavioral issues, Trauma and PTSD, Coping skills, Sexuality, sexual health, and sexual-related concerns, Men's issues, Bipolar disorder, Family conflict, and ADHD. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Paul Heft has been practicing for 4 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Paul Heft is licensed to practice in NE. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
