14 licensed providers matched your needs
Helen Rudinsky, LPC
Do you feel misunderstood? Do you have trouble communicating? I help individual clients turn their relationships around for the better. I do not offer couples therapy, but work directly with individuals on speaking and listening techniques, using "I" statements, setting boundaries and other relationship skills. I use videos, personality tests, role plays and other tools to bring about rapid change. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them create satisfying, healthy relationships.
Anxiety, Depression, Relationships, Career counseling, Divorce, Life transitions, Codependency, Grief, Spirituality, Life coaching, Adoption, Infertility, Parenting, Peer relationship, Self esteem
Behavioral issues
Dr. Nwabu Phendulu, LPC
Dr. Nwabu Phendulu, DM, LPC, is a trauma-informed, culturally responsive clinician providing individual psychotherapy to adults and high-functioning professionals. She specializes in trauma recovery, stress-related disorders, identity development, and life transitions. Her approach integrates evidence-based modalities with somatic and holistic frameworks to support emotional regulation, insight, and sustainable behavioral change. She partners collaboratively with clients to promote resilience, psychological flexibility, and long-term well-being.
Anxiety, Depression, Spirituality, Life transitions, Life coaching
Behavioral issues
Tara Holland, LICSW
I am a licensed medical social worker and I've worked with clients for over 20 years in the area of grief care, managing chronic and acute physical conditions, caregiver issues, stress management, workplace stress, and Trauma-Informed Care. I received my Master of Social Work degree from Catholic University in DC. I work with diverse backgrounds and my approach is strengths based and objective. I utilize cognitive/ behavioral modalities in treatment and Narrative therapy. I tend to think 'outside the box' in my approach to life. I believe that there is always a way forward.
Anxiety, Depression, Chronic illness, Grief, Coping skills, Life transitions, Anger management, Self esteem, ADHD, Spirituality, Stress, Trauma and PTSD, Family conflict, Women's issues, Life coaching, Career counseling
Behavioral issues
Sandhya Wilhelm, LPC
Social expectations of perfection crumble when life does not unfold according to plan. And shame often stops us from opening up. Taking the first step towards self-help takes tremendous courage! A genuine listener makes us feel safe enough to transform and heal. My therapeutic style focuses on your holistic health and well-being, engaging your biological, cognitive, emotional, social and prosocial self to empower you toward healing. Whether you prefer talk therapy or need energetic behavior change, feel confident we can start from where you are. You will experience a kind, nonjudgmental space for your struggle.
Anxiety, Depression, Life transitions, Relationships, Family conflict, Grief, Self esteem, Stress, Spirituality, Parenting, Behavioral issues
Behavioral issues
KaShawna Watson, LICSW
It is my passion to help individuals become the best person they can be and to help them feel whole. My experience involves working with individuals with depression, anxiety, relationship challenges, and parenting support. I offer my clients a place to freely express themselves in a supportive environment that helps them meet their goals.
Anger management, Anxiety, Behavioral issues, Career counseling, Depression, Domestic abuse, Domestic violence, Family conflict, Grief, Parenting, Peer relationship, Self esteem, Spirituality, Women's issues, Childhood abuse/neglect
Behavioral issues
Walston Barbour, LPC
PsychoTherapist involved in assisting others for over 25 years in various capacities, i.e. with particular emphasis in treating those with co-occurring disorders. Cognitive-behavior therapy is generally the approach most utilized to engage clients, however utilizes an eclectic approach to provide flexibility for those better suited for another approach. Licensed as an LPC; also certified as a Master Addiction Counselor by The National Certification Commission for Addiction Professionals as well as Substance Abuse Professional (SAP). Father of five young adults and eight grandchildren. Loving life !
Depression, Spirituality, Addiction, Chronic Relapse, Anxiety
Behavioral issues
Shannon Harig-Blaine, LICSW
I believe that therapy can help people in different ways depending on where they are in their lives and what they need at the time. Therapy can be general support through a life issue or it can be a deeper process in understanding the connection between past and present stress. In my practice, my main goal is to understand. When we as people feel heard and understood, connection to self and others becomes less stressful. My therapeutic style is eclectic and based on the persons needs. I enjoy my work and can’t imagine doing anything else!
Addiction, Anger management, Anxiety, Behavioral issues, Bipolar disorder, Chronic pain, Chronic Relapse, Coping skills, Depression, Grief, Infertility, Parenting, Self esteem, Spirituality, Trauma and PTSD, Women's issues, Relationships
Behavioral issues
Anna Bell, LICSW
Dr. Anna Maria Bell is a graduate of Walden University with her PhD in Human and Social Services; The Catholic University of America Master’s Program in Social Work with a concentration in Gerontology, a graduate of Capella University with a Master’s Degree in Public Service Leadership, and a graduate of Walden University with a Master’s Degree in Philosophy. She is clinically Licensed.. Her specialties include couples, women, and geriatric populations. Anna is a certified telehealth therapist and works with clients utilizing technology who present with all facets of clinical issues as well as chronic diseases.
Adoption, Alzheimer's, Anxiety, Career counseling, Chronic pain, Coping skills, Depression, Divorce, Family conflict, Grief, Infertility, Marital and premarital, Peer relationship, Self esteem, Spirituality, Women's issues, Relationship issues, Marital discord, Relationships
Behavioral issues
Chelante Gallemore, LICSW
I'm delighted you've chosen to embark on your healing journey. As a licensed clinical social worker with seven years of experience. My expertise lies in trauma-informed care, employing a generalist treatment approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Psychodynamic, and Interpersonal Therapies. I specialize in treating anxiety and depression, stress management, and navigating life’s challenges. I'm a therapist who meets you where you are. I provide a judgment-free space for you to breathe and express yourself freely. I look forward to working with you.
Anxiety, Depression, Life coaching, Coping skills, Stress, ADHD, Child or adolescent, Spirituality, Grief, Life transitions
Behavioral issues
Mai Segawa, LICSW
As a counselor specializing in anxiety, children and adolescents, premarital, and marital issues, I help clients navigate relationship and life challenges with evidence-based strategies and active listening. Drawing from experience at the Cleveland Clinic Adult Psychiatric Unit, UH Rainbow Babies & Children’s Hospital, and Children’s National Hospital, I focus on achievable goals to enhance communication, rebuild trust, and strengthen emotional bonds across key areas such as career, family, health, and friendships.
Anxiety, Depression, Academic underachievement, Suicidal ideation, Autism spectrum disorders, Child or adolescent, Self esteem, School issues, Trauma and PTSD, Relationships, ADHD, Behavioral issues, Bipolar disorder, Career counseling, Childhood abuse/neglect, Divorce, Domestic abuse, Developmental disorders, Dual diagnosis, Emotional disturbance, Family conflict, Infidelity, Life coaching, Self harming, Racial, ethnic, and cultural identity, Women's issues, Stress, Borderline personality, Learning disabilities, Narcissistic personality, Marital discord, Adoption, Alcohol use, Alzheimer's, Anger management, Antisocial personality, Chronic Relapse, Chronic illness, Chronic impulsivity, Chronic pain, Codependency, Coping skills, Domestic violence, Grief, Hoarding, Infertility, Intellectual disability, Life transitions, Marital and premarital, Medication management, OCD, Obesity, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Sleep or insomnia, Social media, Spirituality, Weight loss, Sports performance, Teen violence
Behavioral issues
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How can I find the best therapist for me in Washington?
Finding the best therapist in Washington depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Washington. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Washington?
The cost of Washington therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Washington?
You can find free or affordable therapy in Washington by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Washington?
You can find licensed, experienced therapists or psychologists in Washington by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Washington?
Washington therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Washington is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Washington, DC?
Talkspace's mailing address in Washington, DC is:
1930 18th St NW PMB2355
Suite B2
Washington, DC 20009
