16 licensed providers matched your needs
Helen Rudinsky, LPC
Do you feel misunderstood? Do you have trouble communicating? I help individual clients turn their relationships around for the better. I do not offer couples therapy, but work directly with individuals on speaking and listening techniques, using "I" statements, setting boundaries and other relationship skills. I use videos, personality tests, role plays and other tools to bring about rapid change. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them create satisfying, healthy relationships.
Anxiety, Depression, Relationships, Career counseling, Divorce, Life transitions, Codependency, Grief, Spirituality, Life coaching, Adoption, Infertility, Parenting, Peer relationship, Self esteem
Behavioral issues
Dawn Hennigan, LPC
Hi, my name is Dawn Hennigan. I have worked as a Master Level therapist for 23 years. I have two grown children and my pet children. I have two Schnauzers which I enjoy immensely. If you are reaching out for the first time or reaching out for further help I would be honored to help with that journey. My goal is to help you overcome life's obstacles by listening without judgement and empathy. My hope is to help others discover healthier ways to navigate the world. I have experience with a variety of therapeutic methods, so I feel confident we can find something to work for you.
Addiction, Anxiety, Chronic pain, Depression, Anger management, Divorce, Grief, Coping skills, Dual diagnosis, Substance use disorder, Infidelity, Emotional disturbance, ADHD, Alcohol use, Bipolar disorder, Childhood abuse/neglect, Chronic illness, Domestic abuse, Life coaching, Life transitions, Marital and premarital, Relationships, Marital discord, Sex positive/poly/kink-friendly, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Women's issues, Weight loss, Stress, Trauma and PTSD
Behavioral issues
Ricardo Perez, LSW
Real conversations. Practical support. Meaningful growth. I'm Ricardo, a bilingual Licensed Graduate Social Worker (LGSW) providing virtual therapy in English and Spanish. Before becoming a therapist, I served as a police officer and Crisis Intervention Officer, giving me firsthand insight into the challenges faced by first responders and public safety professionals. I work with adults and adolescents navigating anxiety, depression, trauma, stress, and life transitions. Together, we'll build practical tools for meaningful, lasting change with empathy, honesty, and hope.
Anxiety, Depression, Trauma and PTSD, Life transitions, Stress, Relationships, Self esteem, Coping skills, Men's issues, Anger management, Family conflict, Life coaching, Career counseling
Behavioral issues
Dr. Nwabu Phendulu, LPC
Dr. Nwabu Phendulu, DM, LPC, is a trauma-informed, culturally responsive clinician providing individual psychotherapy to adults and high-functioning professionals. She specializes in trauma recovery, stress-related disorders, identity development, and life transitions. Her approach integrates evidence-based modalities with somatic and holistic frameworks to support emotional regulation, insight, and sustainable behavioral change. She partners collaboratively with clients to promote resilience, psychological flexibility, and long-term well-being.
Anxiety, Depression, Spirituality, Life transitions, Life coaching
Behavioral issues
Tara Holland, LICSW
I am a licensed medical social worker and I've worked with clients for over 20 years in the area of grief care, managing chronic and acute physical conditions, caregiver issues, stress management, workplace stress, and Trauma-Informed Care. I received my Master of Social Work degree from Catholic University in DC. I work with diverse backgrounds and my approach is strengths based and objective. I utilize cognitive/ behavioral modalities in treatment and Narrative therapy. I tend to think 'outside the box' in my approach to life. I believe that there is always a way forward.
Anxiety, Depression, Chronic illness, Grief, Coping skills, Life transitions, Anger management, Self esteem, ADHD, Spirituality, Stress, Trauma and PTSD, Family conflict, Women's issues, Life coaching, Career counseling
Behavioral issues
Famebridge Gray, LPC
I am licensed with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Anxiety, Depression, Coping skills, Family conflict, Trauma and PTSD, Anger management, Child or adolescent, Grief, Life coaching, Life transitions, Relationships, Women's issues, Marital discord, Stress
Behavioral issues
Shauna Figueroa, LICSW
I am a Licensed Clinical Social Worker who knows firsthand the lasting impact trauma can have on a person's overall well-being. Being a therapist is something I enjoy, providing clinical support comes EASY! For over 25 years I have worked with individuals, couples and families in addressing some of life’s most challenging circumstances. I am clinically trained in (DBT), (CBT), (TF-CBT), (ACT) and (SFT). My use of diverse therapeutic approaches has been very effective. Utilizing a patient centered approach allows me to most efficiently utilize my clinical training.
Anxiety, Depression, Coping skills, Trauma and PTSD, Addiction, Anger management, Codependency, Divorce, Domestic violence, Infidelity, Life coaching, Racial, ethnic, and cultural identity, Self esteem, Women's issues
Behavioral issues
Alexis Alton, LCSW
Hi, I’m glad you’re here. I have over 15 years of experience supporting children and adults navigating anxiety, stress, life transitions, and other challenges. My approach is holistic and integrative—supporting the mind and body, incorporating mental health care, nutrition, movement, and attention to the home environment to promote lasting wellness. I use a solution-focused approach to help clients build on their strengths and create practical, meaningful change. I intentionally keep a small caseload so each client receives personalized, thoughtful support.
Anxiety, Depression, Anger management, Behavioral issues, Life transitions, Emotional disturbance, Stress, ADHD, Family conflict, Coping skills, Life coaching, Relationships, Women's issues, Substance use disorder, Peer relationship, Weight loss, Career counseling, Chronic impulsivity, Child or adolescent, Oppositional defiance, School issues, Self esteem, Spirituality
Behavioral issues
Chelante Gallemore, LICSW
I'm delighted you've chosen to embark on your healing journey. As a licensed clinical social worker with seven years of experience. My expertise lies in trauma-informed care, employing a generalist treatment approach that integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Psychodynamic, and Interpersonal Therapies. I specialize in treating anxiety and depression, stress management, and navigating life’s challenges. I'm a therapist who meets you where you are. I provide a judgment-free space for you to breathe and express yourself freely. I look forward to working with you.
Anxiety, Depression, Life coaching, Coping skills, Stress, ADHD, Child or adolescent, Spirituality, Grief, Life transitions
Behavioral issues
Rob Zacchia, LPC
Hi! I'm Rob Zacchia, a LPC who values personal & family time & has interests in sports, culture, arts, traveling & nature. My counseling approach is grounded in emotional intelligence, helping you regain control with yourself, your relationships, & your environments. Through counseling, coaching, & teaching, I help guide you in achieving results. My coaching focuses on achieving action, accountability, & progress, while my counseling offers healing & emotional well-being. The teaching helps empower you with knowledge & tools to better understand yourself, navigate challenges, & grow through a healthier mindset.
Anxiety, Depression, Men's issues, Coping skills, Anger management, Academic underachievement, Behavioral issues, Life coaching, Life transitions, Marital and premarital, Parenting, Peer relationship, Relationships, School issues, Self esteem, Sports performance, Stress, Social media, Weight loss, Spirituality, Sleep or insomnia, ADHD, Career counseling, Codependency, Divorce, Family conflict, Emotional disturbance, Childhood abuse/neglect, Autism spectrum disorders, Antisocial personality, Bipolar disorder, Gambling, Dual diagnosis, Internet addiction, Issues with pornography use, Marital discord, Problems with video game use, Racial, ethnic, and cultural identity, Sexuality, sexual health, and sexual-related concerns
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Washington?
Finding the best therapist in Washington depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Washington. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Washington?
The cost of Washington therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Washington?
You can find free or affordable therapy in Washington by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Washington?
You can find licensed, experienced therapists or psychologists in Washington by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Washington?
Washington therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Washington is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Washington, DC?
Talkspace's mailing address in Washington, DC is:
1930 18th St NW PMB2355
Suite B2
Washington, DC 20009
