Parenting Therapists in San Jose, CA

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Cara Helsel, LCSW

Therapy

Cara Helsel, Licensed Clinical Social Worker, (LCSW), received her undergraduate degree in Human Relations from High Point University, North Carolina and then pursued her Masters of Social Work Degree from Barry University. Ms. Helsel has spent the last 21 years providing individual counseling. She has helped children, teens, and adults, work through stressful life transitions to achieve a happier emotional state. Ms. Helsel believes that the connection between therapist and client is the most important aspect of the clinical relationship. She enjoys tennis, being outdoors, and spending time with her children.

Anxiety, Coping skills, Divorce, Parenting, Women's issues, Relationships, Depression

Behavioral issues

Accepts insurance
23 years in practice
Accepting new clients
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Veronica Cruz-Martinez, LMFT

Therapy

I’ve provided therapy for over a decade, supporting individuals and families from all backgrounds. I offer a safe, affirming space where LGBTQIA+ clients, parents, and those navigating trauma, identity, or relationship challenges feel seen and empowered. With compassion, honesty, and collaboration, we face things directly, building awareness, resilience, and practical tools. We’ll celebrate progress and foster growth while exploring patterns and healing past wounds, while finding new belief in yourself. FYI: I am a 44 year old gay woman with a Mexican upbringing, spiritual, married and I have a son who is 18.

Anxiety, Depression, Relationships, Trauma and PTSD, Anger management, Gender dysphoria and gender-affirming approaches to treatment, Codependency, Parenting, Spirituality, Childhood abuse/neglect, Behavioral issues, Peer relationship, Sports performance, Racial, ethnic, and cultural identity, Life transitions, Alzheimer's, Family conflict, Marital discord, Sexuality, sexual health, and sexual-related concerns, Marital and premarital, Grief, Coping skills, Infertility, Domestic violence, Suicidal ideation

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Andre Jackson, LMFT

Therapy

Andre Jackson, LMFT Andre is an experienced Licensed Marriage and Family Therapist (LMFT) with over 10 years of experience. He helps with authoritative parenting strategies, helping parents create a balanced, nurturing, and structured home environment that fosters respect, independence, and emotional security. Andre works to suit the needs of the individual. Modalities used in treatment may include elements of Cognitive Behavioral Therapy. Andre helps to cultivate healthy communication, emotional regulation and positive discipline.

Anxiety, Depression, Relationships, Anger management, Parenting

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Jazmin Alvarado, CSWA

Therapy

Hi, I'm Jazmin Alvarado (she/her), an Associate Clinical Social Worker. I support those navigating anxiety, stress, trauma, life transitions, and identity exploration. My approach is compassionate, client-centered, and culture/identity affirming. I bring a holistic lens to our work, integrating somatic tools, nervous system education, and practical strategies to help you empower your daily life. I understand how complex life can get when you're juggling family roles, mental health, and personal growth. Let’s work together to find your version of calm, clarity, and confidence.

Anxiety, Depression, Family conflict, Women's issues, Spirituality, Sex positive/poly/kink-friendly, Self esteem, Relationships, Self harming, Child or adolescent, Coping skills, Divorce, Grief, Life transitions, Adoption, Autism spectrum disorders, Childhood abuse/neglect, Codependency, Developmental disorders, Eating disorders, Gender dysphoria and gender-affirming approaches to treatment, Infertility, Infidelity, Intellectual disability, Social media, Weight loss, Trauma and PTSD, School issues, ADHD, Alcohol use, Antisocial personality, Behavioral issues, Bipolar disorder, Borderline personality, Career counseling, Chronic illness, Domestic abuse, Domestic violence, Emotional disturbance, Issues with pornography use, Learning disabilities, Chronic pain, Internet addiction, Marital and premarital, Marital discord, OCD, Teen violence, Stress, Racial, ethnic, and cultural identity, Academic underachievement, Parenting, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Suicidal ideation, Gambling, Men's issues, Prenatal, pregnancy, postpartum, Peer relationship, Medication management, Problems with video game use, Sleep or insomnia, Dual diagnosis

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Charlton Rhodes, LCSW

Therapy

Every journey begins with the first step. I’m so excited that YOU have taken the first step of reaching out for support. Together, we will work towards achieving your goals. Whether it deals with managing difficulties in your life as an individual, improving/repairing relationships or building a stronger foundation for your mental and emotional well being- I am here to help every step of the way. My aim is to create a safe space where you can speak candidly about your thoughts, feelings and concerns in a sincere, nonjudgmental environment. I look forward to taking this journey with you!

ADHD, Addiction, Adoption, Alcohol use, Anger management, Antisocial personality, Anxiety, Behavioral issues, Bipolar disorder, Chronic impulsivity, Chronic Relapse, Coping skills, Depression, Divorce, Domestic abuse, Domestic violence, Emotional disturbance, Family conflict, Grief, Infidelity, Marital and premarital, Men's issues, Oppositional defiance, Parenting, Peer relationship, Self esteem, Substance use disorder, Trauma and PTSD, Marital discord, Relationships, Childhood abuse/neglect, Life coaching, Life transitions, Racial, ethnic, and cultural identity, Stress, Sports performance

Behavioral issues

Accepts insurance
11 years in practice
Accepting new clients
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Garika Williams, LPCC

Therapy

Hello, my name is Garika, and I am a Licensed Professional Counselor with experience in the mental health field since 2014. I am passionate about supporting others in gaining deeper self-understanding, build effective coping skills, and develop a greater sense of empowerment in their lives. My approach is grounded in providing a safe, nonjudgmental space where all thoughts, feelings, and experiences are welcome. I currently only see individuals.

Anxiety, Depression, ADHD, Academic underachievement, Anger management, Coping skills, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Stress, Life coaching, Life transitions, Sex positive/poly/kink-friendly, Marital and premarital, School issues, Racial, ethnic, and cultural identity, Peer relationship, Self esteem, Social media, Grief, Adoption, Childhood abuse/neglect, Dual diagnosis, Parenting, Women's issues, Sports performance, Problems with video game use, Relationships, Marital discord, Career counseling, Sexuality, sexual health, and sexual-related concerns, Behavioral issues, Sleep or insomnia, Chronic pain

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Crystal Anderson-Shrieves, LCSW

Therapy

Greetings, my name is Crystal Anderson-Shrieves, LCSW, a National Practice Provider here at Talkspace and a dedicated and empathetic therapist with a passion for helping individuals navigate life's challenges and achieve personal growth. With over 18 years of experience in the field of mental health, I have worked with a diverse range of clients, from adolescents struggling with anxiety to adults coping with depression and relationship issues. My therapeutic approach could be described as both eclectic and person-centered in nature while grounded in evidence-based practices, particularly Cognitive Behavioral Therapy (CBT). I believe that our thoughts and beliefs have a profound impact on our emotions and behaviors. Through our work together, you will learn to identify and change unhelpful thought patterns, while also promoting greater relaxation and improved emotional regulation. My warm and non-judgmental style creates a safe space for you to explore your thoughts and feelings while tailoring my approach to meet your needs and goals as the unique individual that you are. While I do understand that seeking therapy can be a courageous step, I am committed to guiding you on your challenging, yet rewarding journey of self-discovery and personal transformation. In my free time, I enjoy practicing meditation and spending quality time with my several pets and family. I believe strongly in the power of self-care and strive to inspire you to prioritize your mental health and overall well-being. If you're looking for a compassionate and experienced therapist to support you on your mental health journey, I am here to help.

Anxiety, Depression, ADHD, Child or adolescent, Adoption, Family conflict, Relationships, Emotional disturbance, Anger management, Bipolar disorder, Behavioral issues, Childhood abuse/neglect, Coping skills, Dual diagnosis, Chronic impulsivity, Life coaching, Life transitions, Oppositional defiance, Racial, ethnic, and cultural identity, School issues, Self esteem, Trauma and PTSD, Parenting, Stress, Social media, Women's issues, Learning disabilities, Marital and premarital, Marital discord, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
15 years in practice
Accepting new clients
Check availability

Stacie Palatianos-Sifakis, LPCC

Therapy

Welcome! My name is Stacie and as your therapist, I'm here to help support you in developing your coping skills to improve your mental health and wellness. Together as we embark on your therapy journey, we will be creating a safe space to talk about your thoughts and feelings. I believe in the power of collaboration and invite you to share at your own pace and only when you are comfortable to do so. I look forward to working with you!

Anxiety, Depression, Coping skills, Dual diagnosis, Behavioral issues, Stress, Grief, ADHD, Academic underachievement, Addiction, Emotional disturbance, Divorce, Life transitions, Women's issues, Anger management, Family conflict, Marital discord, Parenting, Trauma and PTSD, Relationships

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Sonya Pearson, LPCC

Therapy

Sonya Pearson is a Licensed Professional Counselor with 22 years of experience supporting individuals and couples ages 5 to 65. She has worked in group homes, crisis centers, private practices, and outpatient facilities. Sonya’s approach is person-centered and integrates cognitive behavioral therapy, solution-focused strategies, and couples counseling to help clients grow, heal, and navigate life’s challenges. In her free time, she enjoys traveling, dancing, and reading. Her motto: “Where there is a tomorrow, there is also hope for change.” Begin facing life’s challenges today to create a brighter tomorrow.

ADHD, Depression, Anger management, Anxiety, Behavioral issues, Child or adolescent, Family conflict, Trauma and PTSD, Stress, Childhood abuse/neglect, Coping skills, Divorce, Domestic abuse, Grief, Domestic violence, Oppositional defiance, Parenting, Relationships, Self esteem, Teen violence, Career counseling, Life coaching, Gambling, School issues, Marital discord, Peer relationship

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Dr. Kristy Becraft, LPCC

Therapy

I am a PhD level, licensed therapist with specialization in treating stress, anxiety, depression, panic disorder, relationship dynamics (including parenting and family challenges), trauma, grief, self-esteem and identity, career difficulties, and existential concerns. I offer support, objectivity, and concrete tools to help you meet your goals. I am a competent, open-minded, and genuine practitioner and will treat you with respect and non-judgment. My goal is to help you become your most authentic, happy, and fulfilled self. It would be my privilege to do this work alongside you.

Anxiety, Depression, Stress, Career counseling, Parenting, Women's issues, Grief, Trauma and PTSD, Child or adolescent, Codependency, Divorce, Coping skills, Emotional disturbance, Family conflict, Life coaching, Life transitions, Prenatal, pregnancy, postpartum, School issues, Self esteem, Weight loss

Behavioral issues

Accepts insurance
15 years in practice
Accepting new clients
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How can I find the best therapist for me in San Jose?

Finding the best therapist in San Jose depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in San Jose. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in San Jose?

The cost of San Jose therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in San Jose?

You can find free or affordable therapy in San Jose by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in San Jose?

You can find licensed, experienced therapists or psychologists in San Jose by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in San Jose?

San Jose therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in San Jose is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in San Jose, CA?

Talkspace's mailing address in San Jose, CA is:

1177 Branham Ln #1002
San Jose, CA 95118