Therapists in Virginia Beach, VA

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Sydney Jenish, Provisional LPC

Therapy

Hi! I am a Resident in Counseling working with adults navigating anxiety, identity, self-esteem, relationships, queer issues, and life transitions. Together, we’ll explore what’s been weighing on you, uncover patterns, deepen your self-understanding, and develop tools that actually fit your life. I also provide authentic, affirming, and empowering care for those who identify as LGBTQ+/queer, trans, poly, neurodivergent, and/or hold multicultural identities. Supervised by Katie Pancione, LPC.

Anxiety, Depression, Self esteem, Relationships, Women's issues, Career counseling, Chronic illness, Coping skills, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Infidelity, Life transitions, OCD, Stress, Social media, Sexuality, sexual health, and sexual-related concerns, Peer relationship, School issues, Sex positive/poly/kink-friendly, Racial, ethnic, and cultural identity, Chronic pain, Weight loss, Sex therapy, Life coaching, Divorce, Dual diagnosis, Grief, Marital discord, Marital and premarital

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Amanda Lewis, LPC

Therapy

Are you carrying more than you should on your own? I’m an LPC with a holistic, humanistic, trauma-informed approach. My work is multicultural, intersectional, and identity-affirming. I specialize in assisting clients who are healing from and overcoming all forms of abuse, trauma, family conflict, peer and relationship issues, depression, anxiety, grief, loss, bullying, self-esteem, self-image, women's issues, and are moving through major life transitions. My style is warm, empowering, creative, and collaborative, focused on cultivating a safe space for growing, thriving, and creating new beginnings.

Anxiety, Depression, Trauma and PTSD, Women's issues, Anger management, Childhood abuse/neglect, Codependency, Coping skills, Domestic abuse, Emotional disturbance, Eating disorders, Family conflict, Peer relationship, Relationships, School issues, Self esteem, Self harming, Addiction, Sexual abuse, Sleep or insomnia, Suicidal ideation, Spirituality, Child or adolescent, Stress, Grief, Infidelity, Life transitions, Narcissistic personality, Teen violence, Chronic pain, Chronic illness, Dual diagnosis, Divorce, Racial, ethnic, and cultural identity, Social media, Weight loss, Behavioral issues, Infertility, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Elizabeth Williams, LPC

Therapy

Welcome to a therapeutic journey tailored to your unique needs. As a dedicated therapist, I blend Dialectical Behavior Therapy (DBT), Existential Therapy, and Mindfulness-Based approaches to offer a holistic and dynamic path to healing and personal growth. By integrating these methodologies, I strive to help you develop practical coping skills, challenge and reshape unhelpful thought patterns, explore deeper existential questions, and cultivate a mindful awareness of the present moment.

Anxiety, Depression, Sleep or insomnia, Coping skills, Women's issues, Stress, Relationships, Life coaching, Life transitions, Spirituality, Emotional disturbance, Men's issues, Trauma and PTSD, Sexuality, sexual health, and sexual-related concerns, Social media

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Sean Hammett, LPC

Therapy

My name is Sean Hammett, I am a License Professional Counselor. I have worked as a mental health professional for the past 9 years. My role is to assist you with developing skills to overcome your challenges with your emotions and thoughts. I have a range of experience working in the mental health field and enjoy helping adults and teenagers who struggle with issues including Depression and Anxiety, individuals who struggle with decision making, organization, self-esteem, and stress.

Anxiety, Depression, ADHD, Bipolar disorder, Grief, Anger management, Self esteem, Stress, Addiction

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Maria McAllister, LCSW

Therapy

Sometimes, we need help finding adaptive solutions to life's challenges, no matter the age or phase of life. I seek to provide you with a non-judgmental, supportive environment where you can be who you are and accepted completely. I am politically neutral and understand there are two sides to every issue. I see counseling as a collaborative process and I consider it a privilege to walk with you on your journey, whether it consists of management of symptoms, self-discovery, healing or growth. It takes courage to seek help and I look forward to meeting you and joining you on your path to healing and wellbeing.

Anxiety, Depression, Alcohol use, Codependency, Coping skills, Divorce, Grief, Infidelity, Self esteem, Stress, Weight loss, Life transitions, Trauma and PTSD, ADHD, Anger management, Career counseling, Family conflict, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Domestic abuse, Women's issues, Chronic illness, Life coaching, Obesity

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Jeffrey Williams, LCSW

Therapy

Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur. I look forward to working with you and helping you through this process.

Anxiety, Depression, Bipolar disorder, ADHD, Addiction, Divorce, Gambling, Peer relationship, Trauma and PTSD, Spirituality, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Denise Mitchell, LPC

Therapy

I am a Licensed Clinical Professional Counselor (LCPC) and obtained a Master of Education degree from the University of Pittsburgh. I work with teens and adults with a wide variety of experience. I work with individuals with anxiety, depression, coping skills, conflict resolution, trauma, problem-solving and self-harm/suicidal. I am trained in two evidenced based models Trauma-informed therapy and Cognitive Behavioral Therapy. My goal as a therapist is to help everyone reach a place where they can be their best self. I look forward to supporting you in your journey.

Anxiety, Depression, Relationships, Self esteem, Anger management, Behavioral issues, Life coaching, Coping skills, Career counseling, Child or adolescent, Divorce, Family conflict, Peer relationship, School issues, Stress, Suicidal ideation, Trauma and PTSD, Oppositional defiance, Women's issues, ADHD, Antisocial personality, Autism spectrum disorders, Childhood abuse/neglect, Codependency, Domestic abuse, Domestic violence, Grief, Infertility, Infidelity, Life transitions, Learning disabilities, Narcissistic personality, Marital and premarital, Parenting, Self harming, Spirituality, Racial, ethnic, and cultural identity, Weight loss, Teen violence

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
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Ashwini Gupta, LMFT

Therapy

I offer a spiritually integrative, healing-centered space blending Mindfulness-Based CBT, ACT, shamanic principles, and Vedantic wisdom. My approach honors cycles of transformation and includes Clair gifts—such as intuitive sensing and energetic attunement—to support deep inner inquiry. Together, we navigate what’s ready to be released and reclaimed. If you seek therapy that bridges the sacred and the psychological, I hold space for your story, your energy, and your soul’s truth.

Anxiety, Depression, Spirituality, Women's issues, Men's issues

Behavioral issues

Accepts insurance
20 years in practice
Accepting new clients
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Christen Moseley, LPC

Therapy

Welcome! I've been working in the mental health field for the last 7 years. I have experience with a host of presenting issues including (but not limited to): PTSD, abusive relationships, addiction, self-esteem/worth, anxiety, and relationship issues. I use an eclectic therapeutic approach to guide you towards your goals while maintaining an attentive, open, accepting atmosphere. I see myself as a ‘directive, non-directive’ therapist. Mindfulness practice plays a large role in my practice. You cannot change what you cannot see! I'm so glad you're here, and I look forward to sharing this journey with you!

Anxiety, Depression, Trauma and PTSD, Self esteem, Relationships, Addiction, Domestic abuse

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
Check availability

Alta Smith, LMHCA

Therapy

Hello! My name is Alta, and I am a Licensed Resident in Counseling. Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience in our lives, and it can be hard not knowing what to do. Therapy is a healing process in which I have experience helping individuals and couples overcome challenges and cope with triggering situations. The journey to healing begins with the first step, and I look forward to taking this journey with you.

Anxiety, Depression, Coping skills, Sleep or insomnia, Marital and premarital, Trauma and PTSD

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Virginia Beach?

Finding the best therapist in Virginia Beach depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Virginia Beach. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Virginia Beach?

The cost of Virginia Beach therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Virginia Beach?

You can find free or affordable therapy in Virginia Beach by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Virginia Beach?

You can find licensed, experienced therapists or psychologists in Virginia Beach by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Virginia Beach?

Virginia Beach therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Virginia Beach is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Virginia Beach, VA?

Talkspace's mailing address in Virginia Beach, VA is:

3419 Virginia Beach Blvd
#5007
Virginia Beach, VA 23452