Therapists in Richmond, VA

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Sydney Jenish, Provisional LPC

Therapy

Hi! I am a Resident in Counseling working with adults navigating anxiety, identity, self-esteem, relationships, queer issues, and life transitions. Together, we’ll explore what’s been weighing on you, uncover patterns, deepen your self-understanding, and develop tools that actually fit your life. I also provide authentic, affirming, and empowering care for those who identify as LGBTQ+/queer, trans, poly, neurodivergent, and/or hold multicultural identities. Supervised by Katie Pancione, LPC.

Anxiety, Depression, Self esteem, Relationships, Women's issues, Career counseling, Chronic illness, Coping skills, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Infidelity, Life transitions, OCD, Stress, Social media, Sexuality, sexual health, and sexual-related concerns, Peer relationship, School issues, Sex positive/poly/kink-friendly, Racial, ethnic, and cultural identity, Chronic pain, Weight loss, Sex therapy, Life coaching, Divorce, Dual diagnosis, Grief, Marital discord, Marital and premarital

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Gwen Sperling, LCSW

Therapy

Hello my name is Gwen. I have worked in the behavioral health and substance abuse field for over 30 years. I believe everyone has the answers within themselves for all the questions they have about themselves and others. My empathic presence, will allow you to find your way as we walk through that experience again, seeking a sense of completion so it no longer occupies your body. Allowing you to fit better within yourself. Together we can gain deeper insight, and develop strategies to cope with emotions, and subsequent behaviors. Please join me in the voyage of you, as you seek greater inner peace.

Anxiety, Depression, Behavioral issues, Emotional disturbance, Life transitions, Addiction, Anger management, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, Codependency, Grief, Marital and premarital, Peer relationship, Marital discord, Racial, ethnic, and cultural identity, Self esteem, Social media, Spirituality, Women's issues

Behavioral issues

Accepts insurance
28 years in practice
Accepting new clients
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Elizabeth Williams, LPC

Therapy

Welcome to a therapeutic journey tailored to your unique needs. As a dedicated therapist, I blend Dialectical Behavior Therapy (DBT), Existential Therapy, and Mindfulness-Based approaches to offer a holistic and dynamic path to healing and personal growth. By integrating these methodologies, I strive to help you develop practical coping skills, challenge and reshape unhelpful thought patterns, explore deeper existential questions, and cultivate a mindful awareness of the present moment.

Anxiety, Depression, Sleep or insomnia, Coping skills, Women's issues, Stress, Relationships, Life coaching, Life transitions, Spirituality, Sex therapy, Sex positive/poly/kink-friendly, Emotional disturbance

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Maria McAllister, LCSW

Therapy

Sometimes, we need help finding adaptive solutions to life's challenges, no matter the age or phase of life. I seek to provide you with a non-judgmental, supportive environment where you can be who you are and accepted completely. I am politically neutral and understand there are two sides to every issue. I see counseling as a collaborative process and I consider it a privilege to walk with you on your journey, whether it consists of management of symptoms, self-discovery, healing or growth. It takes courage to seek help and I look forward to meeting you and joining you on your path to healing and wellbeing.

Anxiety, Depression, Alcohol use, Codependency, Coping skills, Divorce, Grief, Infidelity, Self esteem, Stress, Weight loss, Life transitions, Trauma and PTSD, ADHD, Anger management, Career counseling, Family conflict, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Domestic abuse, Women's issues, Chronic illness, Life coaching, Obesity

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Charity Gary, LCSW

Therapy

Hi, I'm glad you're here today! My approach to therapy is casual, relaxed, and grounded in Solution-Focused Therapy, Cognitive Behavioral Therapy, and Mindfulness. I also offer faith-based counseling for clients who would like to integrate Christianity into their sessions. As a mother of four, including a child with autism, I understand the complexities and challenges that come with balancing life, parenting, and personal growth. I strive to create a supportive and non-judgmental space where you can feel heard, empowered, and equipped to move forward with clarity and purpose.

Anxiety, Depression, Anger management, Coping skills, ADHD, Adoption, Career counseling, Divorce, Family conflict, Grief, Infidelity, Life coaching, Life transitions, Marital and premarital, Marital discord, Issues with pornography use, Self esteem, Self harming, Relationships, Spirituality, Stress, Suicidal ideation

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Alta Smith, LMHCA

Therapy

Hello! My name is Alta, and I am a Licensed Resident in Counseling. Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience in our lives, and it can be hard not knowing what to do. Therapy is a healing process in which I have experience helping individuals and couples overcome challenges and cope with triggering situations. The journey to healing begins with the first step, and I look forward to taking this journey with you.

Anxiety, Depression, Coping skills, Sleep or insomnia, Marital and premarital, Trauma and PTSD

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Jeffrey Williams, LCSW

Therapy

Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur. I look forward to working with you and helping you through this process.

Anxiety, Depression, Bipolar disorder, ADHD, Addiction, Divorce, Gambling, Peer relationship, Trauma and PTSD, Spirituality, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
Check availability

Dr. Linda Sinnott, LPC

Therapy

I believe that people often have the skills they need to cope with life situations but sometimes become overwhelmed and lose sight of those skills. I have a straightforward approach combined with compassion, empathy, and humor. I believe the therapeutic relationship is the best predictor of outcome, and I strive to cultivate a strong relationship. At this time, I only have availability for live video / audio sessions.

Chronic pain, Coping skills, Depression, Divorce, Infidelity, Obesity, Spirituality, Weight loss, Anxiety, Gender dysphoria and gender-affirming approaches to treatment, Life coaching, Sleep or insomnia, Career counseling, Life transitions, Sports performance

Behavioral issues

Accepts insurance
16 years in practice
Accepting new clients
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Delores Smith, LCSW

Therapy

Hi, I'm so glad you decided to begin therapy. I look forward to meeting you. My goal is to help people become their best selves. I understand that the therapeutic process is to have the client achieve what is beneficial and desirable for him or her. I have 47 years as a psychotherapist. My specialties are working with people experiencing depression, stress, and anxiety, relationship issues, coping with grief and loss, ADHD, lack of motivation and low self esteem.

Anxiety, Depression, ADHD

Behavioral issues

Accepts insurance
37 years in practice
Accepting new clients
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Sharon Bixby, LCSW

Therapy

If you're feeling stuck, overwhelmed, or disconnected, you're not alone—and you don’t have to figure it all out by yourself. Whether you're facing anxiety, depression, trauma, or relationship challenges, I offer a safe, supportive space where you can explore what's going on beneath the surface. Therapy with me is about helping you build insight, process your past, and gain practical tools to navigate life with more ease and confidence. We’ll focus on what matters most to you. I bring years of experience and use evidence-based approaches with warmth and honesty. I’m an active, engaged, compassionate therapist.

Anxiety, Depression, Life transitions, Trauma and PTSD

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Richmond?

Finding the best therapist in Richmond depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Richmond. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Richmond?

The cost of Richmond therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Richmond?

You can find free or affordable therapy in Richmond by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Richmond?

You can find licensed, experienced therapists or psychologists in Richmond by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Richmond?

Richmond therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Richmond is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Richmond, VA?

Talkspace's mailing address in Richmond, VA is:

701 E Franklin Street
Suite 105 1602
Richmond, VA 23219