About Renae Helms, LPC

Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Sex positive/poly/kink-friendly, Trauma and PTSD...Show more
Not accepting new clients right now. Get matched with another provider
A note from Renae
Renae is a seasoned professional counselor with over ten years of experience. She has worked with diverse people in various settings to include inpatient, outpatient, residential, and home based environments. Believing that every person’s path to well-being is unique, Renae takes an individualized approach to therapy. By working collaboratively with clients, Renae develops tailored treatment plans that address each individual’s specific goals, fostering long-term personal development and emotional resilience.
Qualifications
Verified by Talkspace
LPC
NPI# 1194234021
Education:
University of Colorado at Colorado Springs
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Sex positive/poly/kink-friendly, Trauma and PTSD, Coping skills, Dual diagnosis, Stress, Self esteem, Gender dysphoria and gender-affirming approaches to treatment, Life coaching, Relationships, Sexuality, sexual health, and sexual-related concerns, Women's issues
Treatment approach:
Eclectic, Cognitive behavioral (CBT), Dialectical (DBT), EMDR, Existential, Humanistic, Person-centered/Rogerian therapy, Motivational interviewing, Psychodynamic, Narrative, Trauma focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Find trust-worthy answers on all things mental health at Talkspace.

What are Renae Helms’s qualifications?
Renae Helms is a licensed LPC with an education from University of Colorado at Colorado Springs . They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Renae Helms provide?
Renae Helms provides Eclectic, Cognitive behavioral (CBT), Dialectical (DBT), EMDR, Existential, Humanistic, Person-centered/Rogerian therapy, Motivational interviewing, Psychodynamic, Narrative, and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Renae Helms treat?
Renae Helms specializes in treating Anxiety, Depression, Sex positive/poly/kink-friendly, Trauma and PTSD, Coping skills, Dual diagnosis, Stress, Self esteem, Gender dysphoria and gender-affirming approaches to treatment, Life coaching, Relationships, Sexuality, sexual health, and sexual-related concerns, and Women's issues. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Renae Helms has been practicing for 7 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Renae Helms is licensed to practice in CO. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

