Grief counseling with Talkspace online therapy
Find a licensed therapist with experience in grief counseling, and get help today.
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Begin the journey towards a happier you.
I started using Talkspace last July, and that is the best thing I could have done. I have started to heal with the help of my wonderful therapist. I don’t know where I would be without this app. Thank you x infinity.
When I was at my lowest, you gave me a place to heal and rebuild.
I have been loving this place since I started. I remember being depressed and anxious, and Mrs. Angela has helped me see beyond this. There is a light at the end of the tunnel.
Learn how creating a daily routine, eating healthy, working out, and creating time for yourself can help you move through the grieving process.
Sometimes it helps just knowing that what you’re experiencing is normal, as can getting professional validation that grief is a difficult experience for everyone. Grief therapy can shed light on your experiences and help you connect with others.
Everyone processes their feelings differently. Develop skills to sit with uncomfortable feelings and learn how to process them in effective and healthy ways for you.
One of the single most beneficial parts of grief counseling is that you’ll get the support you need so you can heal, whether it’s from a traumatic loss or prolonged grief. The type of counseling approach will depend on your specific situation and grief.
You may never be truly over your loss — it’s changed you — but online grief counseling can help you learn to accept it.
Explore the five stages of grief, so you know what to expect as you work through your loss and navigate your own grieving process.