A note from Melissa
I do live sessions 12p-11p Sun, Wed, Thurs and reply to messages between sessions. I'm flexible and easy going. I try to be my authentic self in all areas of my life. I've been working in Social Work since 2007. I've worked in many settings and many cultures. I've learned that our therapeutic relationship is most important and is built by having many conversations about whatever is on your mind. This is how we can work together to find ways to progress in your personal goals. I also believe the science behind mindfulness-based stress reduction, and I typically use that as a starting point in therapy.
Qualifications
Verified by Talkspace
LCSW
NPI# 1497265953
Education:
Columbia University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Addiction, Anger management, Codependency, Career counseling, Coping skills, Dual diagnosis, Family conflict, Grief, Life coaching, Life transitions, Peer relationship, Self esteem, Relationships, Stress, Marital discord, Spirituality
Treatment approach:
Cognitive behavioral (CBT), Dialectical (DBT), Acceptance and commitment therapy (ACT), Mindfulness-based (MBCT), Motivational interviewing, Integrative, Attachment-based
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Melissa Gallup’s qualifications?
Melissa Gallup is a licensed LCSW and LCSW with an education from Columbia University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Melissa Gallup provide?
Melissa Gallup provides Cognitive behavioral (CBT), Dialectical (DBT), Acceptance and commitment therapy (ACT), Mindfulness-based (MBCT), Motivational interviewing, Integrative, and Attachment-based through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Melissa Gallup treat?
Melissa Gallup specializes in treating Anxiety, Depression, Addiction, Anger management, Codependency, Career counseling, Coping skills, Dual diagnosis, Family conflict, Grief, Life coaching, Life transitions, Peer relationship, Self esteem, Relationships, Stress, Marital discord, and Spirituality. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Melissa Gallup has been practicing for 6 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Melissa Gallup is licensed to practice in TX and NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


