Therapists in Rochester, NY

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Arkady Utkin, LCSW

Therapy

I am a Licensed Clinical Social Worker with extensive experience specializing in short-term, focused treatment for reactive depression, anxiety disorders, occupational stress, and relationship difficulties. With a practical and solution-oriented style, I work collaboratively with clients to identify core issues quickly, reduce symptoms, and build effective strategies for long-term well-being. In my work I emphasizes clarity, resilience, and personal empowerment, supporting clients through life transitions, workplace challenges, and interpersonal conflict.

Anxiety, Depression, Grief, Divorce, Codependency, Family conflict, Life transitions, Stress, Relationships

Behavioral issues

Accepts insurance
28 years in practice
Accepting new clients
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Hope Nalpantidis, LMHC

Therapy

Hi there! I’m Hope, a licensed therapist and intuitive, here to support you with a compassionate and nurturing approach. I blend cognitive behavioral therapy (CBT), mindfulness, somatic work, meditation, Reiki, and intuitive guidance to help adults, children, and families. My mission is to help you recognize your inherent strength and potential, empowering you with tools to thrive and live full, happy, and healthy lives. Each session is uniquely tailored to meet your needs, ensuring a comforting and supportive experience. Let’s embark on this journey of healing and self-discovery together.

Anxiety, Depression, ADHD, Autism spectrum disorders, Divorce, Chronic illness, Family conflict, Parenting, Self esteem, Trauma and PTSD

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
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Nikki Simpkins-Watson, LCSW

Therapy

For the past 20 years, Nikki Simpkins-Watson has served as a licensed social worker in the field of healthcare. Her clinical role has allowed her to provide crisis intervention, bereavement counseling, & supportive services to a multicultural diverse community. Prior to realizing her life’s purpose as a clinician; she worked as an event planner/marketing coordinator ranging from corporate to community fundraisers, and celebrity events. She recently moved to Upstate NY for a simpler “country” lifestyle with her husband and 4 children.

Anxiety, Depression, Chronic illness, Grief, Prenatal, pregnancy, postpartum, Women's issues, Family conflict, Self esteem

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Keith Pringle, LCSW

Therapy

Hello! My name is Keith Pringle and I am a Licensed Clinical Social Worker. I know that taking the first step in finding help may not be easy, but you are safe with me. I have been working in the mental health field for forty years working on a variety of issues; anxiety, depression, trauma, grief, and co-morbid medical concerns to name a few. I am a Cognitive Behavioral Therapist and I'll meet with you wherever you're at, helping you to discover your strengths in treatment. I know that together we can work on the issues and concerns you are experiencing. I look forward to taking the journey of healing with you.

Anxiety, Depression, Coping skills, ADHD, Anger management, Behavioral issues, Bipolar disorder, Career counseling, Chronic illness, Addiction, Autism spectrum disorders, Borderline personality, Chronic Relapse, Chronic pain, Codependency, Developmental disorders, Domestic violence, Divorce, Dual diagnosis, Alcohol use, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Eating disorders, Emotional disturbance, Internet addiction, Issues with pornography use, Life coaching, Marital discord, Life transitions, Parenting, Learning disabilities, Men's issues, OCD, Narcissistic personality, Self esteem, Racial, ethnic, and cultural identity, Sexuality, sexual health, and sexual-related concerns, Sleep or insomnia, Obesity, Oppositional defiance, Peer relationship, Prenatal, pregnancy, postpartum, School issues, Sex positive/poly/kink-friendly, Problems with video game use, Stress, Spirituality, Substance use disorder, Suicidal ideation, Trauma and PTSD, Weight loss, Marital and premarital, Relationships, Childhood abuse/neglect, Self harming, Domestic abuse, Adoption, Chronic impulsivity

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Anne Francois, LCSW

Therapy

I have 15 years of extensive experience working as a therapist. I am dedicated and empathetic clinician devoted to helping my clients through challenging times. I use a variety of therapeutic approaches, such as strength-based and client-centered care, humanistic modalities, mindfulness, CBT, trauma-informed care, and motivational interviewing, in my practice. I am a deeply committed and supportive therapist who believes in the transformative power of therapy. I provide a space for healing, self-discovery, and insight—helping individuals lead more meaningful lives and reach their full potential.

Anxiety, Depression, Addiction, Autism spectrum disorders

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Dr. Tremaine Sayles, LCSW

Therapy

My name is Dr. Tremaine Sayles and I am a licensed clinical social worker (LCSW) and psychologist with over 20 years of mental health experience. I have degrees from Duke University, Columbia University and St. John’s University. I am a US Army combat veteran with over 20 years of military service. I use a variety of behavioral therapy approaches in my work. My life opportunities and respect for different cultures have afforded me a set of experiences rarely found and of great value. I would be happy to help you through your challenges across all areas of your life.

Addiction, Anxiety, Behavioral issues, Bipolar disorder, Coping skills, Depression, Divorce, Dual diagnosis, Family conflict, Grief, Intellectual disability, Men's issues, Parenting, Self esteem, Substance use disorder, Trauma and PTSD, Social media, Marital discord, Relationships

Behavioral issues

Accepts insurance
23 years in practice
Accepting new clients
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Viviana Urgiles, LCSW

Therapy

I am a bilingual Spanish-speaking clinician who values the impact of culture, identity, and lived experience on mental health. With over 15 years of experience in hospital settings serving individuals from diverse backgrounds, I have gained meaningful insight into the connection between language, health, and emotional well-being. My goal is to provide a safe, supportive, and inclusive space where clients feel seen and heard through compassion, cultural sensitivity, and evidence-based care. Each story truly matters and deserves to be honored with care.

Anxiety, Depression, Trauma and PTSD, Coping skills, Grief, Family conflict, Parenting, Women's issues

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
Check availability

Soleil Minnella, LMHC

Therapy

Hi! my name is Soleil (So-Lay) - I have been a Therapist for many years and have worked with an array of populations. However, though I have worked with different diagnoses, my main "skill" is to just be human-what does this mean? WELL, I get how hard life can be sometimes because I am human too! I want to be that person that you can go to just to "talk" and be that person "in your corner" which many people do not have, especially in communities such as the LGBTQ+ which I specialize in. However, if you are searching for "deeper" therapy, I have experience with that as well, such as Psychoanalysis!

Anxiety, Depression, Bipolar disorder, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, ADHD, Anger management, Autism spectrum disorders, Borderline personality, Career counseling, Adoption, Antisocial personality, Chronic illness, Chronic impulsivity, Chronic pain, Codependency, Divorce, Eating disorders, OCD, Infertility, Hoarding, Grief, Learning disabilities, Women's issues, Trauma and PTSD, Suicidal ideation, Stress, Social media, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Sex positive/poly/kink-friendly, Self esteem, School issues, Relationships, Peer relationship, Life transitions, Developmental disorders, Dual diagnosis, Family conflict, Infidelity, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients

Not accepting new clients right now.
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Megan Keegan, LMHC

Therapy

As a Licensed Mental Health Counselor, I strive to create a warm and comfortable environment for my clients. Clients are often experts on themselves, however they can remain stuck and that is where a licensed counselor can provide priceless services. Through asking the right questions I am able to empower my clients towards positive change.

Anxiety, Career counseling, Depression, Life transitions, Women's issues, Life coaching, Relationships, Self esteem, Weight loss, Chronic impulsivity, Peer relationship, Codependency, ADHD, Obesity, Stress, Addiction, Alcohol use, Childhood abuse/neglect, Chronic Relapse, Spirituality, Substance use disorder, Adoption, Chronic illness, Divorce, Hoarding, Family conflict, Infidelity, Sleep or insomnia, Academic underachievement, Internet addiction, School issues, Social media, Autism spectrum disorders, Chronic pain, Gambling

Behavioral issues

Accepts insurance
11 years in practice

Not accepting new clients right now.
Get matched with another provider

Allison Trusso-Lahey, LMHC

Therapy

My approach is to offer guidance and support to help you figure what you need to work through life’s problems. In my experience, the most effective therapy includes both the processing of thoughts and feelings, and education on how to effectively manage issues that arise. Engaging in the therapeutic experience is a big step toward healing, balance, and peace. I have experience with anxiety, stress management, trauma, and postpartum support. Self-care skills, mindfulness techniques, relaxation skills, healthy sleep, and communication skills are examples of coping strategies I may offer to help the healing process.

Anxiety, Coping skills, Depression, Parenting, Peer relationship, Self esteem, Sleep or insomnia, Spirituality, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
12 years in practice
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Rochester?

Finding the best therapist in Rochester depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Rochester. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Rochester?

The cost of Rochester therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Rochester?

You can find free or affordable therapy in Rochester by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Rochester?

You can find licensed, experienced therapists or psychologists in Rochester by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Rochester?

Rochester therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Rochester is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Rochester, NY?

Talkspace's mailing address in Rochester, NY is:

2269 Lyell Avenue
Suite 103 1077
Rochester, NY 14606