Therapists in Rochester, NY

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Anthony Thompson, LMHC

Therapy

I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, or build a strong foundation for your mental & emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. the therapeutic process is meant to help you feel heard and worthwhile. I work with sincerity, compassion, understanding & non-judgment in a culturally inclusive manner and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!

Anxiety, Depression, Behavioral issues, Anger management, Coping skills, Grief, Men's issues, Obesity, Parenting, Self esteem, Stress, Borderline personality, Divorce, Career counseling, Infidelity, Life coaching, Codependency, Life transitions, Marital discord, Academic underachievement, Bipolar disorder, Domestic violence, Dual diagnosis, Emotional disturbance, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Marital and premarital, Peer relationship, Racial, ethnic, and cultural identity, Relationships, Sleep or insomnia, Sexuality, sexual health, and sexual-related concerns, Spirituality, Trauma and PTSD, Weight loss, Women's issues

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Jesse Osborn, LCSW

Therapy

It goes without saying: Life isn’t always easy. We encounter stress, loss, uncertainty, and painful experiences that may not register as “trauma” right away, but leave a mark. Over time, these experiences, unresolved, can shape how we see ourselves, relate to others, our attitudes and actions, our worthiness, and what we believe we deserve. For many, therapy may seem unfamiliar or uncomfortable-- self-care can feel like weakness. Often though, it's simply a choice to stop carrying everything alone and slow down, make sense of your experiences, and understand how your past may still be shaping your present.

Anxiety, Depression, Addiction, Borderline personality, Eating disorders, Behavioral issues, Men's issues, Marital discord

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Octavia McCray, LMHC

Therapy

I am a Licensed Mental Health Counselor with over 8 years of experience working in the field. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorder, substance abuse and HIV/AIDS. My therapy style is warm and interactive with a person centered approach. I believe in treating everyone with respect, compassion and sensitivity. I am trained in CBT and DBT techniques. As a therapist I believe talk therapy along with homework, can be very affective, to help you deal with symptoms on a daily basis. I provide individual therapy only.

Anxiety, Depression, Addiction, Bipolar disorder, Borderline personality, Self esteem, Stress, Trauma and PTSD, Coping skills, Relationships

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Steven Cospewicz, LCSW

Therapy

I’m a licensed therapist with experience in crisis intervention, trauma-informed care, and supporting individuals. I believe in creating a safe, judgment-free space where you can explore your challenges and find clarity. My approach is empathetic, collaborative, and grounded in understanding your unique experiences. Together, we’ll work toward growth, healing, and lasting change. If you’re seeking someone who listens without judgment and helps you move forward with actionable steps, I’m here to support you.

Anxiety, Depression, Trauma and PTSD, Borderline personality, Bipolar disorder, Gender dysphoria and gender-affirming approaches to treatment, Emotional disturbance, Stress

Behavioral issues

Accepts insurance
11 years in practice
Accepting new clients
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Derrick Manigo, LCSW

Therapy

I have been working in mental health for a number of years. I am currently the director of a Mental Health team specializing in helping everyday people reclaim their life. I believe for the most part and for most people therapy is short term; Isomething that helps you discover your more resilient than you thought. It's about creating an alternative narrative than the one you started with. Once you believe that we're almost done!

Addiction, Anger management, Behavioral issues, Bipolar disorder, Borderline personality, Codependency, Coping skills, Depression, Dual diagnosis, Family conflict, Infidelity, Men's issues, Narcissistic personality, Parenting, Self esteem, Relationships, Sexuality, sexual health, and sexual-related concerns, Childhood abuse/neglect, Life coaching, Racial, ethnic, and cultural identity, Anxiety

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Jeffrey Chang, LCSW

Therapy

Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.

Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
Check availability

Dr. Mariama Diallo, LCSW

Therapy

Hello and welcome. Whether you are seeking therapy for the first time or trying to get a new perspective, I congratulate you on taking the time for self-care. Therapy is a collaborative process and I enjoy working together with my clients to support them in figuring out ways to overcome obstacles. I know that life can be challenging at times, and we all need support from others. I offer a supportive, non judgmental, and safe space where you feel seen, understood and begin to connect with what matters most. I look forward to getting to know you and supporting you in achieving your goals.

Anxiety, Depression, Behavioral issues, Domestic violence, Suicidal ideation, Borderline personality, Childhood abuse/neglect, Coping skills, Trauma and PTSD, Domestic abuse, School issues, Self esteem, Women's issues, Sexual abuse, Racial, ethnic, and cultural identity, Stress

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
Check availability

Laura Bisso, LCSW

Therapy

I am a Licensed Clinical Social Worker. I have worked with children and adolescents in foster care, and with a variety of populations in an outpatient mental health clinic. I approach every situation with a non-judgement point of view and wanting to support any individual with support and guidance to achieve their goals. I look forward to meeting and working with you!

Anxiety, Depression, Behavioral issues, Child or adolescent, ADHD, Anger management, Childhood abuse/neglect, Coping skills, Family conflict, Oppositional defiance, Stress, Peer relationship, Emotional disturbance, Trauma and PTSD, Adoption, Career counseling, Codependency, Developmental disorders, Chronic impulsivity, Grief, Life transitions, Relationships, Self esteem, Women's issues, Marital discord, Prenatal, pregnancy, postpartum, OCD, Divorce, Life coaching, Parenting, School issues, Social media, Sports performance, Gambling, Infertility, Sleep or insomnia, Learning disabilities, Bipolar disorder, Borderline personality, Intellectual disability

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
Check availability

Juliana Graham, LCSW

Therapy

My psychotherapy practice focuses on healing from complex trauma/PTSD, navigating relationships, addressing anxiety and attachment-related concerns, and building self-esteem. I believe in a personalized approach, drawing from psychodynamic/relational theories, DBT, CBT, and IFS to create a treatment plan that fits your unique needs. If you're struggling with difficult emotions or experiences, I'm here to offer a safe space for healing and growth.

Anxiety, Depression, Borderline personality, Childhood abuse/neglect

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
Check availability

Soleil Minnella, LMHC

Therapy

Hi! my name is Soleil (So-Lay) - I have been a Therapist for many years and have worked with an array of populations. However, though I have worked with different diagnoses, my main "skill" is to just be human-what does this mean? WELL, I get how hard life can be sometimes because I am human too! I want to be that person that you can go to just to "talk" and be that person "in your corner" which many people do not have, especially in communities such as the LGBTQ+ which I specialize in. However, if you are searching for "deeper" therapy, I have experience with that as well, such as Psychoanalysis!

Anxiety, Depression, Bipolar disorder, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, ADHD, Anger management, Autism spectrum disorders, Borderline personality, Career counseling, Adoption, Antisocial personality, Chronic illness, Chronic impulsivity, Chronic pain, Codependency, Divorce, Eating disorders, OCD, Infertility, Hoarding, Grief, Learning disabilities, Women's issues, Trauma and PTSD, Suicidal ideation, Stress, Social media, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Sex positive/poly/kink-friendly, Self esteem, School issues, Relationships, Peer relationship, Life transitions, Developmental disorders, Dual diagnosis, Family conflict, Infidelity, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Rochester?

Finding the best therapist in Rochester depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Rochester. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Rochester?

The cost of Rochester therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Rochester?

You can find free or affordable therapy in Rochester by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Rochester?

You can find licensed, experienced therapists or psychologists in Rochester by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Rochester?

Rochester therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Rochester is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Rochester, NY?

Talkspace's mailing address in Rochester, NY is:

2269 Lyell Avenue
Suite 103 1077
Rochester, NY 14606