Therapists in Rochester, NY

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Jeffrey Chang, LCSW

Therapy

Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.

Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Steven Cospewicz, LCSW

Therapy

I’m a licensed therapist with experience in crisis intervention, trauma-informed care, and supporting individuals. I believe in creating a safe, judgment-free space where you can explore your challenges and find clarity. My approach is empathetic, collaborative, and grounded in understanding your unique experiences. Together, we’ll work toward growth, healing, and lasting change. If you’re seeking someone who listens without judgment and helps you move forward with actionable steps, I’m here to support you.

Anxiety, Depression, Trauma and PTSD, Borderline personality, Bipolar disorder, Gender dysphoria and gender-affirming approaches to treatment, Emotional disturbance, Stress

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Soleil Minnella, LMHC

Therapy

Hi! my name is Soleil (So-Lay) - I have been a Therapist for many years and have worked with an array of populations. However, though I have worked with different diagnoses, my main "skill" is to just be human-what does this mean? WELL, I get how hard life can be sometimes because I am human too! I want to be that person that you can go to just to "talk" and be that person "in your corner" which many people do not have, especially in communities such as the LGBTQ+ which I specialize in. However, if you are searching for "deeper" therapy, I have experience with that as well, such as Psychoanalysis!

Anxiety, Depression, Bipolar disorder, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, ADHD, Anger management, Autism spectrum disorders, Borderline personality, Career counseling, Adoption, Antisocial personality, Chronic illness, Chronic impulsivity, Chronic pain, Codependency, Divorce, Eating disorders, OCD, Infertility, Hoarding, Grief, Learning disabilities, Women's issues, Trauma and PTSD, Suicidal ideation, Stress, Social media, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Sex positive/poly/kink-friendly, Self esteem, School issues, Relationships, Peer relationship, Life transitions, Developmental disorders, Dual diagnosis, Family conflict, Infidelity, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Ashley Nerusu, PMHNP-BC

Psychiatry

I’m deeply committed to creating a safe haven—a calm, supportive, and non-judgmental space where healing can unfold at your own pace. My approach is grounded in compassion, evidence-based care, and a holistic understanding of mental health that honors your whole self. Whether you seek support with medication management, coping strategies, therapy, or simply a soothing space to be heard and understood, I’m here to walk alongside you and help lead you on your journey toward healing and wholeness. My specialty areas include anxiety, depression, bipolar, PTSD, schizophrenia, personality disorders, ADHD and more.

Anxiety, Depression, Bipolar disorder, ADHD, Addiction, Alcohol use, Autism spectrum disorders, Borderline personality, Antisocial personality, Trauma and PTSD, Child or adolescent, Behavioral issues, Anger management, Chronic impulsivity, Coping skills, Women's issues, Eating disorders, Dual diagnosis, Suicidal ideation, Substance use disorder, Stress, Sleep or insomnia, Self harming, Self esteem, Prenatal, pregnancy, postpartum, Oppositional defiance, OCD, Narcissistic personality, Medication management, Grief, Emotional disturbance, Developmental disorders, Alzheimer's, Family conflict, Intellectual disability, Teen violence, Social media, Parenting, Childhood abuse/neglect, Career counseling, Life coaching, Life transitions

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients

Not accepting new clients right now.
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Bisma Anwar, LMHC

Therapy

I am a Licensed Mental Health counselor with a Master of Education degree in Psychological Counseling from Teachers College, Columbia University. I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues. You can check out my website- therappuccino.com and Instagram page- therappuccino for my podcast, blog, and events.

Anger management, Anxiety, Bipolar disorder, Borderline personality, Child or adolescent, Coping skills, Depression, Domestic abuse, Domestic violence, Dual diagnosis, Emotional disturbance, Family conflict, Parenting, Self esteem, Self harming, Spirituality, Suicidal ideation, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
9 years in practice

Not accepting new clients right now.
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Deborah Browne, LMHC

Therapy

My name is Deb Browne and I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor. I earned my graduate degrees through Hofstra University. I have 15 years of experience working with individuals experiencing depression, anxiety, relationship stress, trauma and grief as well as going through transitional periods of life. I specialize in coping through divorce and communication barriers. I practice CBT as a primary source of my interventions as well as mindfulness. I take a client centered approach and will support you on this journey. * Only accepting messaging therapy clients at this time*

Anger management, Anxiety, Behavioral issues, Bipolar disorder, Borderline personality, Career counseling, Coping skills, Depression, Infidelity, OCD, Peer relationship, Self esteem, Spirituality, Women's issues, Social media, Relationships, School issues, Stress

Behavioral issues

Accepts insurance
10 years in practice

Not accepting new clients right now.
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Claudia Freeman, LCSW

Therapy

I am a Licensed Clinical Social Worker with over 20 years of experience helping clients to work on anything that is getting in the way of their happiness, success, and quality of life, including anxiety, depression, changes in physical health, and relationship issues. No matter what you are experiencing, I am here to help in a safe and judgement-free environment.

Addiction, Alzheimer's, Anxiety, Behavioral issues, Borderline personality, Coping skills, Depression, Divorce, Dual diagnosis, Emotional disturbance, Parenting, Peer relationship, Self esteem, Substance use disorder, Weight loss, Women's issues, Relationships

Behavioral issues

Accepts insurance
13 years in practice

Not accepting new clients right now.
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Christopher Cardin, LCSW

Therapy

No issue is too big or too small. I am here to listen and support you on your journey. We will work in a nonjudgmental environment where we can focus on your goals and move at your pace. We will work to improve symptoms and gain a better understanding of ourselves. My aim is to help individuals, couples, and families learn new skills to help enhance their overall wellbeing. The therapeutic process is a wonderful opportunity for us to grow. I have relocated back to Rhode Island after a lengthy foray in NYC. There is always time to discuss sci-fi novels and hockey games - most importantly I am here to help you.

ADHD, Addiction, Alcohol use, Anger management, Antisocial personality, Anxiety, Behavioral issues, Bipolar disorder, Borderline personality, Chronic impulsivity, Chronic Relapse, Codependency, Coping skills, Depression, Divorce, Drug abuse, Dual diagnosis, Eating disorders, Family conflict, Gambling, Grief, Infidelity, Internet addiction, Marital and premarital, Men's issues, Narcissistic personality, Obesity, OCD, Oppositional defiance, Peer relationship, Self esteem, Self harming, Sex therapy, Sexual abuse, Sleep or insomnia, Substance use disorder, Suicidal ideation, Teen violence, Trauma and PTSD, Traumatic brain injury, Problems with video game use, Weight loss, Social media, Relationship issues, Marital discord, Relationships, Disordered eating, Issues with pornography use, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
12 years in practice

Not accepting new clients right now.
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Kimberly Puetzer-Gowing, LCSW

Therapy

Life can be very challenging at times. These challenges can cause feelings of anxiety, depression, self-doubt, and issues within our relationships. I am here to help! I am a Licensed Clinical Social Worker with more than 25 years of experience. I am skilled with working with adults, teenagers, couples and families. I have extensive experience working with clients with PTSD, Anxiety Disorders, Adjustment Disorders, Mood Disorders, Substance Abuse Issues and BPD. My therapeutic approach utilizes CBT, DBT, Solution Focused Therapy and a Strengths Perspective. I am here to assist you with your healing.

Borderline personality, Behavioral issues, Depression, Anger management, Anxiety, Trauma and PTSD, Relationship issues, Alcohol use, Coping skills, Codependency, Divorce, Emotional disturbance, Family conflict, Domestic abuse, Marital and premarital, Self esteem, Grief, Chronic impulsivity, Domestic violence, Career counseling, Relationships

Behavioral issues

Accepts insurance
20 years in practice

Not accepting new clients right now.
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Caitlin Gorr, LCSW

Therapy

Hello! I am a therapist (LCSW) both in the states of NY and ME. I have about 10 years of social work experience, which has provided me with so many different tools and opportunities. I love connecting with people and putting to use my therapy skills to help to enrich the lives of others. I use a nonjudgmental, compassionate, holistic approach which eases your ability to open up and feel comfortable with me! My passions include travel (I am fluent in Spanish), yoga, exercise, nature and working to foster a stronger mind body connection to better serve all of you. I look forward to connecting with you!

Anxiety, Bipolar disorder, Borderline personality, Depression, Dual diagnosis, Substance use disorder

Behavioral issues

Accepts insurance
7 years in practice
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Rochester?

Finding the best therapist in Rochester depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Rochester. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Rochester?

The cost of Rochester therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Rochester?

You can find free or affordable therapy in Rochester by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Rochester?

You can find licensed, experienced therapists or psychologists in Rochester by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Rochester?

Rochester therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Rochester is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Rochester, NY?

Talkspace's mailing address in Rochester, NY is:

2269 Lyell Avenue
Suite 103 1077
Rochester, NY 14606