Therapists in Buffalo, NY

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Martha Freese, LCSW

Therapy

Hello I am glad you are here. I specialize in helping people to understand and cope with depression, anxiety, as well as, life's challenges. In addition, I also can support with stress management, relationship issues trauma/abuse, grief/loss, LGBTQIA+ issues, self-esteem and confidence. As a Licensed Social Worker/Therapist, I will work closely with you to achieve your goals Using predominantly the CBT model of therapy to help address your ongoing issues. Working together we can build a trusting and empowering relationship that leads to your growth.

Anxiety, Depression, Coping skills, Self esteem, Stress

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Jesse Osborn, LCSW

Therapy

It goes without saying: Life isn’t always easy. We encounter stress, loss, uncertainty, and painful experiences that may not register as “trauma” right away, but leave a mark. Over time, these experiences, unresolved, can shape how we see ourselves, relate to others, our attitudes and actions, our worthiness, and what we believe we deserve. For many, therapy may seem unfamiliar or uncomfortable-- self-care can feel like weakness. Often though, it's simply a choice to stop carrying everything alone and slow down, make sense of your experiences, and understand how your past may still be shaping your present.

Anxiety, Depression, Addiction, Borderline personality, Eating disorders, Behavioral issues, Men's issues, Marital discord

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Yvette Fort, LCSW

Therapy

I am licensed with 25 years of professional work experience helping clients learn to deal with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence building, effective communication skills, and navigating career difficulties. I work with individuals and couples using a holistic approach, that is focused on DBT and mindfulness with emphasis on a strengths perspective to guide you in your ability to identify and achieve your goals.

Anxiety, Depression, Career counseling, Life coaching, Family conflict

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Kezzia Quintyne-Hilair, LMHC

Therapy

Good day! My name is Kezzia, and I am a Licensed Mental Health Counselor. Whether you're facing challenges with work, relationships, family, or behavioral concerns, I am here to support you. My goal is to walk alongside you and empower you to live your fullest life and become your best possible self. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques. These approaches are designed to help you manage negative thoughts, regulate emotions, and live in the present moment. I'm excited to assist you on your healing journey. Hope to chat soon!

Anxiety, Depression, Trauma and PTSD, Women's issues, Bipolar disorder, Infertility, Prenatal, pregnancy, postpartum, Stress, Sexual abuse, Childhood abuse/neglect, Grief, Coping skills, Codependency, Relationships, Racial, ethnic, and cultural identity

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Courtney White, LMFT

Therapy

I am a Licensed Marriage, Couples, and Child therapist. I received my degree in 2010. The 25+ years I have spent working in communities in Las Vegas and New York have equipped me with a unique understanding of diverse cultural and socioeconomic landscapes. I’ve worked with individuals impacted by neglect, sexual abuse, and intergenerational trauma. I also have a soft spot for individuals with cognitive/intellectual disabilities, autism, and families who have been impacted by having a special needs child. I am committed to creating safe spaces where healing is not just possible—it’s expected.

Anxiety, Depression, Bipolar disorder, Trauma and PTSD

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Algion Seals, LMHC

Therapy

I have worked with a variety of people with special needs for a number of years. In addition to this, I have worked with couples, families, small groups, individuals, and members of the lgbtqia+ community. This experience helps me to be more empathetic and compassionate, no matter the issue. In working with me, you will have a therapist who is supportive and patient. My goal is to help you achieve your maximum potential, making sure to not rush the process. With every single day, we have an opportunity to grow stronger, wiser, and more resilient.

Anxiety, Depression, Trauma and PTSD, Racial, ethnic, and cultural identity, Grief, Autism spectrum disorders, Relationships

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Octavia McCray, LMHC

Therapy

I am a Licensed Mental Health Counselor with over 8 years of experience working in the field. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorder, substance abuse and HIV/AIDS. My therapy style is warm and interactive with a person centered approach. I believe in treating everyone with respect, compassion and sensitivity. I am trained in CBT and DBT techniques. As a therapist I believe talk therapy along with homework, can be very affective, to help you deal with symptoms on a daily basis. I provide individual therapy only.

Anxiety, Depression, Addiction, Bipolar disorder, Borderline personality, Self esteem, Stress, Trauma and PTSD, Coping skills, Relationships

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Tammy Kling, LCSW

Therapy

SAME DAY APPOINTMENTS AVAILABLE. BOOK ONLINE. Welcome! Overwhelmed, stuck, or drained? You’re not alone—and you don’t have to navigate it by yourself. I work with clients experiencing anxiety, relationship challenges, ADHD, women’s mental health concerns, and the impact of trauma, including unhealthy relationship patterns. Therapy with me is compassionate, direct, and trauma-informed. Together, we’ll rebuild self-worth, strengthen boundaries, and help you feel more grounded, confident, and in control. My goal is to help you create lasting change—not just temporary relief. Reach out today to get started!

Anxiety, Depression, Narcissistic personality, Trauma and PTSD, Domestic violence

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
Check availability

Mauricio Toussaint, LMHC

Therapy

Hi there, I'm Mauricio. I am a Licensed Mental Health Counselor from New York City, and such, have seen or been involved in my fair share situations. I have spent most of my counseling career as an addictions counselor (substance use and problem gambling), and through that experience, I have worked with many co-occurring issues/conditions such as anxiety, bereavement, depression, career/life transitions, and trauma. I am well positioned to work with average to higher functioning adolescents and adults. I am also sensitive to disability and multicultural concerns, and am a strong ally to the LGBTQIA+ community.

Anxiety, Depression, Addiction

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
Check availability

Zaida Liranzo, LCSW

Therapy

I've been in the helping field for over 24 years. I am compassionate and hold the utmost positive regards and respect for others. The alliance between my clients and I will serve as a pivotal part of our working relationship that is based on trust and mutual understanding. My clients will develop a sense of self-worth, self-love, self-confidence and understanding of the good quality we all possess as individuals despite daily adversities. I invite you to work with me to try out my style of therapy which I call it the "Pot" as I borrowed from many different evidenced based models to suit your unique needs.

Anxiety, Depression, Anger management, Bipolar disorder, Coping skills, Domestic abuse, Dual diagnosis, Grief, Relationships, Stress, Addiction, Peer relationship, Substance use disorder, Women's issues, Self esteem

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Buffalo?

Finding the best therapist in Buffalo depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Buffalo. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Buffalo?

The cost of Buffalo therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Buffalo?

You can find free or affordable therapy in Buffalo by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Buffalo?

You can find licensed, experienced therapists or psychologists in Buffalo by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Buffalo?

Buffalo therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Buffalo is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Buffalo, NY?

Talkspace's mailing address in Buffalo, NY is:

4498 Main St
Suite 4 # 1745
Buffalo, NY 14226