Therapists in Buffalo, NY

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Arkady Utkin, LCSW

Therapy

I am a Licensed Clinical Social Worker with extensive experience specializing in short-term, focused treatment for reactive depression, anxiety disorders, occupational stress, and relationship difficulties. With a practical and solution-oriented style, I work collaboratively with clients to identify core issues quickly, reduce symptoms, and build effective strategies for long-term well-being. In my work I emphasizes clarity, resilience, and personal empowerment, supporting clients through life transitions, workplace challenges, and interpersonal conflict.

Anxiety, Depression, Grief, Divorce, Codependency, Family conflict, Life transitions, Stress, Relationships

Behavioral issues

Accepts insurance
29 years in practice
Accepting new clients
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Jesse Osborn, LCSW

Therapy

It goes without saying: Life isn’t always easy. We encounter stress, loss, uncertainty, and painful experiences that may not register as “trauma” right away, but leave a mark. Over time, these experiences, unresolved, can shape how we see ourselves, relate to others, our attitudes and actions, our worthiness, and what we believe we deserve. For many, therapy may seem unfamiliar or uncomfortable-- self-care can feel like weakness. Often though, it's simply a choice to stop carrying everything alone and slow down, make sense of your experiences, and understand how your past may still be shaping your present.

Anxiety, Depression, Addiction, Borderline personality, Eating disorders, Behavioral issues, Men's issues, Marital discord

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Nicole Laszlo, LMHC

Therapy

Hello-hello! I'm glad you're here and taking this step towards better mental health :) I truly hope to help you on this path! Using CBT, DBT, Solution-Focused, Strength-Based and Motivational Interviewing modalities, I help clients learn to recognize and respond to their triggers. Understanding our past experiences helps us understand our behavior patterns, and by working together, clients understand (and make changes to) their behaviors, leading to better ability to manage emotional reactions and responses.

Anxiety, Depression, Trauma and PTSD, Relationships

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Dr. Susan McInvale, LMHC

Therapy

Welcome! I'm Susan. If you are struggling with anxiety and sadness, I am the therapist for you.I have over 10 years of experience as a mental health therapist specializing in anxiety, depression, bipolar disorder, and trauma. I received master's degrees in mental health counseling and clinical psychology,. I also received my doctorate in clinical psychology specializing in therapeutic approaches to counseling older adults. I use Cognitive Behavioral Therapy to help with anxiety and depression. I am here for you every step of the way as you regain strength and feel better and in control of your life!

Anxiety, Depression, Bipolar disorder, OCD, Life transitions, Career counseling, Women's issues

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
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Dashima Green, LMHC

Therapy

"Hi! My name is Dashima Green, a Licensed Mental Health Counselor. I'm here to support you in achieving the life you've always desired. Life's challenges can evoke feelings of anxiety, depression, or uncertainty. I'm committed to walking alongside you with compassion, honesty, and understanding. Together, we'll explore your concerns, tap into your inner strength, and cultivate a happier, more fulfilling you. As a compassionate and empathetic counselor, I'm dedicated to helping you work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking this journey of growth and healing with you.

Anxiety, Depression, Addiction, Bipolar disorder, Dual diagnosis, Grief, Anger management, ADHD, Family conflict, Academic underachievement, Self esteem, Life coaching, Career counseling, Relationships

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Stephanie Arbelaez-Cortes, LMSW

Therapy

My name is Stephanie (she/her) and I am a licensed social worker and associate therapist in NY. My work is grounded in exploring individual experience alongside the impacts of larger systems on one’s sense of safety, identity and wellbeing. I hold space for both internal healing and the connections that sustain it. I am passionate about working with teens and adults—especially BIPOC, LGBTQIA+, and immigrant individuals—to find empowerment amidst trauma and ongoing systemic oppressions. I use a Liberation Psychology lens and integrate ACT and Somatic Experiencing. I look forward to being in this work together.

Anxiety, Depression, Child or adolescent, Stress, Behavioral issues, Family conflict, Teen violence, Sexuality, sexual health, and sexual-related concerns, Racial, ethnic, and cultural identity, School issues, Peer relationship, Social media, Self esteem, ADHD, Academic underachievement, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, Oppositional defiance, Internet addiction, Problems with video game use

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Dr. Rosa Salas, LMFT

Therapy

You look "fine," but inside, you might feel anxious, drained, or stuck. Whether you're facing burnout, transitions, or self-doubt, you don’t have to carry it alone. I provide practical, evidence-based tools to help you manage anxiety, boost mood, and rebuild self-esteem. Together, we can work on breaking old patterns and build coping skills so you feel more confident and in control. Therapy can offer the clarity needed to move forward. If you’re ready for real change, reach out today.

Anxiety, Depression, Stress, Life coaching, Career counseling, Women's issues, Autism spectrum disorders, Racial, ethnic, and cultural identity, Self esteem, Sleep or insomnia, Spirituality, Life transitions, Coping skills, Codependency

Behavioral issues

Accepts insurance
18 years in practice
Accepting new clients
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Ethel Rodgers, LMHC

Therapy

My name is Bess (my formal name is Ethel) I am a licensed Mental Health and Wellness counselor that wants to help you find your way through the darkness of trauma, attachment, anxiety or depression and start to listen to that inner whisper that promises things will get better. I want to provide a safe place for you to trust and believe in yourself again. Let's unravel the knots in our mind as we collect, and sort out all the pieces of your puzzle. When you are stung from a bee, you are not the bee, the stinger or the wound. You're simply a person who was stung, and together we can help the wound to heal.

Anxiety, Depression, Codependency, Trauma and PTSD

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
Check availability

Stacie Guild, LMSW

Therapy

Are you struggling to navigate the complex emotions of anxiety, depression, grief, or trauma? If so, you’re not alone. My ideal client is someone who is facing these challenges head-on. They may be experiencing emotions, such as sadness, anger, guilt or numbness, and are looking for a safe space to process and heal. As a specialist in anxiety, depression, grief, and trauma, I offer a compassionate approach to therapy. My goal is to provide my clients with the tools & support they need to find hope in the midst of their pain. If you’re ready to take the first step towards healing, I invite you to reach out.

Anxiety, Depression, Child or adolescent, Domestic violence, Grief, Life transitions, Chronic illness, Life coaching, Parenting, Relationships, Self esteem, Spirituality, Stress, Trauma and PTSD, Coping skills, Eating disorders, Academic underachievement, Family conflict, Women's issues, ADHD, Infertility, Marital and premarital, Marital discord, Prenatal, pregnancy, postpartum, Anger management, Autism spectrum disorders, Career counseling, Chronic pain, Codependency, Divorce, Developmental disorders, Emotional disturbance, Infidelity, Gender dysphoria and gender-affirming approaches to treatment, Hoarding, Learning disabilities, Addiction, Alcohol use, Behavioral issues, Domestic abuse, Gambling, Internet addiction, Issues with pornography use, Medication management, OCD, Peer relationship, Problems with video game use, Racial, ethnic, and cultural identity, Bipolar disorder, Adoption, Childhood abuse/neglect, Intellectual disability, School issues, Sex positive/poly/kink-friendly, Sex therapy, Sexuality, sexual health, and sexual-related concerns, Sleep or insomnia, Social media, Weight loss

Behavioral issues

Accepts insurance
24 years in practice
Accepting new clients
Check availability

Monique Harding, LCSW

Therapy

Greetings!! My name is Monique and I am a licensed clinical social worker (LCSW) with 15 plus years of professional experience. Due to this longevity I have had the blessed opportunity to work with all ages and different populations. Adolescents- which includes the whole spectrum- is one population I've worked with the most and consider my niche! As a result I am experienced in assisting teens with processing stress, depression, anxiety; trauma and abuse; coping with grief and loss; learning better coping skills & focusing on one's strengths which improves self esteem. I treat everyone with respect, am an attuned listener and exude a lot of compassion and empathy. I will facilitate our dialog and tailor the treatment plan to meet your specific, individual needs. My main role is to support and encourage you through your current process of positive transformation. My holistic, evidence based approaches will create a union which leads to your goal attainment and inner stability, in a safe manner. As a young person, agreeing to start therapy takes a lot of courage- and once you begin, it will become evident on how it also is a strength!

Anxiety, Depression, Child or adolescent, Academic underachievement, Anger management, Childhood abuse/neglect, Coping skills, Divorce, Family conflict, Grief, Life transitions, Peer relationship, Racial, ethnic, and cultural identity, Relationships, School issues, Self esteem, Spirituality, Stress, Trauma and PTSD

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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How can I find the best therapist for me in Buffalo?

Finding the best therapist in Buffalo depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Buffalo. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Buffalo?

The cost of Buffalo therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Buffalo?

You can find free or affordable therapy in Buffalo by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Buffalo?

You can find licensed, experienced therapists or psychologists in Buffalo by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Buffalo?

Buffalo therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Buffalo is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Buffalo, NY?

Talkspace's mailing address in Buffalo, NY is:

4498 Main St
Suite 4 # 1745
Buffalo, NY 14226