Therapists in Buffalo, NY

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186 licensed providers matched your needs

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Mara Sambugaro Framesqui, LMHC

Therapy

Emotional pain can feel like a closed door when trauma or loss runs deep. I believe you can build a life filled with joy, connection, and purpose. I focus in a compassionate, you'll find a space to feel safe, seen, and supported. I draw from DBT, CBT, ACT, spirituality, and Compassion-Focused Therapy to help shift thoughts, regulate emotions, and reconnect to yourself. I specialize in Borderline Personality Disorder, narcissistic abuse, anxiety, depression, anger, self-harm, and low self-esteem. Even if we can’t change the world around us, we can change how we experience it, and that can transform your life.

Anxiety, Depression, Borderline personality, Chronic impulsivity, Women's issues, Behavioral issues

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Anthony Thompson, LMHC

Therapy

I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, or build a strong foundation for your mental & emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. the therapeutic process is meant to help you feel heard and worthwhile. I work with sincerity, compassion, understanding & non-judgment in a culturally inclusive manner and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!

Anxiety, Depression, Behavioral issues, Anger management, Coping skills, Grief, Men's issues, Obesity, Parenting, Self esteem, Stress, Borderline personality, Divorce, Career counseling, Infidelity, Life coaching, Codependency, Life transitions, Marital discord, Academic underachievement, Bipolar disorder, Domestic violence, Dual diagnosis, Emotional disturbance, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Marital and premarital, Peer relationship, Racial, ethnic, and cultural identity, Relationships, Sleep or insomnia, Sexuality, sexual health, and sexual-related concerns, Spirituality, Trauma and PTSD, Weight loss, Women's issues

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Kezzia Quintyne-Hilair, LMHC

Therapy

Good day! My name is Kezzia, and I am a Licensed Mental Health Counselor. Whether you're facing challenges with work, relationships, family, or behavioral concerns, I am here to support you. My goal is to walk alongside you and empower you to live your fullest life and become your best possible self. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness techniques. These approaches are designed to help you manage negative thoughts, regulate emotions, and live in the present moment. I'm excited to assist you on your healing journey. Hope to chat soon!

Anxiety, Depression, Trauma and PTSD, Women's issues, Bipolar disorder, Infertility, Prenatal, pregnancy, postpartum, Stress, Sexual abuse, Childhood abuse/neglect, Grief, Coping skills, Codependency, Relationships, Racial, ethnic, and cultural identity

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Dr. Rosa Salas, LMFT

Therapy

You look "fine," but inside, you might feel anxious, drained, or stuck. Whether you're facing burnout, transitions, or self-doubt, you don’t have to carry it alone. I provide practical, evidence-based tools to help you manage anxiety, boost mood, and rebuild self-esteem. Together, we can work on breaking old patterns and build coping skills so you feel more confident and in control. Therapy can offer the clarity needed to move forward. If you’re ready for real change, reach out today.

Anxiety, Depression, Stress, Life coaching, Career counseling, Women's issues, Autism spectrum disorders, Racial, ethnic, and cultural identity, Self esteem, Sleep or insomnia, Spirituality, Life transitions, Coping skills, Codependency

Behavioral issues

Accepts insurance
18 years in practice
Accepting new clients
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Stacie Guild, LMSW

Therapy

Are you struggling to navigate the complex emotions of anxiety, depression, grief, or trauma? If so, you’re not alone. My ideal client is someone who is facing these challenges head-on. They may be experiencing emotions, such as sadness, anger, guilt or numbness, and are looking for a safe space to process and heal. As a specialist in anxiety, depression, grief, and trauma, I offer a compassionate approach to therapy. My goal is to provide my clients with the tools & support they need to find hope in the midst of their pain. If you’re ready to take the first step towards healing, I invite you to reach out.

Anxiety, Depression, Child or adolescent, Domestic violence, Grief, Life transitions, Chronic illness, Life coaching, Parenting, Relationships, Self esteem, Spirituality, Stress, Trauma and PTSD, Coping skills, Eating disorders, Academic underachievement, Family conflict, Women's issues, ADHD, Infertility, Marital and premarital, Marital discord, Prenatal, pregnancy, postpartum, Anger management, Autism spectrum disorders, Career counseling, Chronic pain, Codependency, Divorce, Developmental disorders, Emotional disturbance, Infidelity, Gender dysphoria and gender-affirming approaches to treatment, Hoarding, Learning disabilities, Addiction, Alcohol use, Behavioral issues, Domestic abuse, Gambling, Internet addiction, Issues with pornography use, Medication management, OCD, Peer relationship, Problems with video game use, Racial, ethnic, and cultural identity, Bipolar disorder, Adoption, Childhood abuse/neglect, Intellectual disability, School issues, Sex positive/poly/kink-friendly, Sex therapy, Sexuality, sexual health, and sexual-related concerns, Sleep or insomnia, Social media, Weight loss

Behavioral issues

Accepts insurance
24 years in practice
Accepting new clients
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Zaida Liranzo, LCSW

Therapy

I've been in the helping field for over 24 years. I am compassionate and hold the utmost positive regards and respect for others. The alliance between my clients and I will serve as a pivotal part of our working relationship that is based on trust and mutual understanding. My clients will develop a sense of self-worth, self-love, self-confidence and understanding of the good quality we all possess as individuals despite daily adversities. I invite you to work with me to try out my style of therapy which I call it the "Pot" as I borrowed from many different evidenced based models to suit your unique needs.

Anxiety, Depression, Anger management, Bipolar disorder, Coping skills, Domestic abuse, Dual diagnosis, Grief, Relationships, Stress, Addiction, Peer relationship, Substance use disorder, Women's issues, Self esteem

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Kamilah Bernstine-Bradley, LMHC

Therapy

Hi, I’m Kamilah Bernstine-Bradley, a Licensed Mental Health Counselor. If you’re feeling overwhelmed, anxious, stuck, or navigating a difficult season, you’re not alone—and you don’t have to go through it by yourself. I specialize in supporting individuals dealing with anxiety, depression, stress, life transitions, and relationship challenges. I believe every person has a story, and sometimes those experiences can feel heavy or hard to make sense of. In our work together, I provide a safe, nonjudgmental, and compassionate space where you can explore your thoughts and emotions openly. My approach is collaborative and goal-oriented. Together, we’ll work to build coping skills, increase self-awareness, strengthen communication, and help you feel more grounded and empowered in your daily life. I focus on helping you turn your lived experiences into clear, realistic, and meaningful goals. Clients often come to me when they want to: Feel less anxious or overwhelmed Navigate relationship or family stress Adjust to life changes or uncertainty Build confidence and emotional balance Better understand themselves and their patterns Starting therapy can feel like a big step, but you don’t have to have everything figured out. I’m here to support you at your pace. You deserve support, clarity, and a space where your voice matters.

Anxiety, Depression, Career counseling, Dual diagnosis, Grief, Marital and premarital, Spirituality, Relationships, Coping skills, Anger management, Divorce, Family conflict, Life transitions, Parenting, Women's issues, Trauma and PTSD

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Iamina Stoian, LMHC

Therapy

I am highly empathic and an analytical professional who is motivated, caring, and determined in counseling diverse populations in leading healthy lives. I am confident in providing clients with support by validating feelings, actively listening, and using CBT to maintain and improve overall wellness. I am skilled in effectively identifying client's struggles and need for change in daily routine by using problem solving techniques in order to prevent relapse. My therapeutic approach is generally eclectic, but I will adjust my approach with each client as to what will benefit them.

Anxiety, Depression, Childhood abuse/neglect, Self esteem, Trauma and PTSD, Sexual abuse, Bipolar disorder, ADHD, Anger management, Behavioral issues, Codependency, Coping skills, Domestic abuse, Domestic violence, Emotional disturbance, Grief, Life transitions, OCD, Self harming, Sleep or insomnia, Stress, Women's issues, Academic underachievement, Addiction, Adoption, Alcohol use, Career counseling, Chronic illness, Chronic pain, Divorce, Family conflict, Gambling, Hoarding, Infidelity, Infertility, Issues with pornography use, Life coaching, Marital and premarital, Marital discord, Medication management, Men's issues, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Problems with video game use, Racial, ethnic, and cultural identity, Internet addiction, Relationships, School issues, Social media, Spirituality, Suicidal ideation, Weight loss, Learning disabilities, Eating disorders

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
Check availability

Marie Hassard, LCSW

Therapy

I have had the privilege of working with clients for 25 years. My experience as a psychiatric therapist. I have worked with many diverse clients. I combine behavioral modifications techniques, improving coping skills, cognitive therapy and mindfulness to facilitate a clients ability to reach their goals and improve their sense of well being. I will adjust techniques to help you recognize negative thought patterns and increase self awareness. I try to establish a holistic approach.

Anxiety, Depression, Behavioral issues, Life coaching, Anger management, Coping skills, Emotional disturbance, Life transitions, Marital discord, Parenting, Relationships, Self esteem, Domestic abuse, Family conflict, Codependency, Marital and premarital, Women's issues, Divorce, Grief, Sexual abuse, Peer relationship, Trauma and PTSD

Behavioral issues

Accepts insurance
26 years in practice
Accepting new clients
Check availability

Natasha Morales, LMHC

Therapy

Hi I'm Natasha. I have 15 years of experience. I am a passionate and empathetic therapist. I have experience leading clients from a place of confusion to a place of empowerment. Are you ready to understand and discover who you truly are? If so, I am a great aid to your journey. I am able to do this through helping you unpack your childhood trauma, and understand its patterns and effects in adulthood. I am compassionate, a good listener, and I provide great feedback, you can count on an empathetic yet direct approach in every conversation we take part in.

Anxiety, Depression, Trauma and PTSD, Women's issues, Life transitions, Anger management, Antisocial personality, Bipolar disorder, Career counseling, Coping skills, Divorce, Domestic abuse, Domestic violence, Family conflict, Grief, Infidelity, Infertility, Life coaching, Marital and premarital, Men's issues, Relationships, Racial, ethnic, and cultural identity, School issues, Stress, Spirituality, Sexuality, sexual health, and sexual-related concerns, Academic underachievement, Childhood abuse/neglect, Child or adolescent

Behavioral issues

Accepts insurance
16 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Buffalo?

Finding the best therapist in Buffalo depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Buffalo. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Buffalo?

The cost of Buffalo therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Buffalo?

You can find free or affordable therapy in Buffalo by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Buffalo?

You can find licensed, experienced therapists or psychologists in Buffalo by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Buffalo?

Buffalo therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Buffalo is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Buffalo, NY?

Talkspace's mailing address in Buffalo, NY is:

4498 Main St
Suite 4 # 1745
Buffalo, NY 14226