Therapists in Buffalo, NY

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Jesse Osborn, LCSW

Therapy

It goes without saying: Life isn’t always easy. We encounter stress, loss, uncertainty, and painful experiences that may not register as “trauma” right away, but leave a mark. Over time, these experiences, unresolved, can shape how we see ourselves, relate to others, our attitudes and actions, our worthiness, and what we believe we deserve. For many, therapy may seem unfamiliar or uncomfortable-- self-care can feel like weakness. Often though, it's simply a choice to stop carrying everything alone and slow down, make sense of your experiences, and understand how your past may still be shaping your present.

Anxiety, Depression, Addiction, Borderline personality, Eating disorders, Behavioral issues, Men's issues, Marital discord

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Anthony Thompson, LMHC

Therapy

I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, or build a strong foundation for your mental & emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. the therapeutic process is meant to help you feel heard and worthwhile. I work with sincerity, compassion, understanding & non-judgment in a culturally inclusive manner and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!

Anxiety, Depression, Behavioral issues, Anger management, Coping skills, Grief, Men's issues, Obesity, Parenting, Self esteem, Stress, Borderline personality, Divorce, Career counseling, Infidelity, Life coaching, Codependency, Life transitions, Marital discord, Academic underachievement, Bipolar disorder, Domestic violence, Dual diagnosis, Emotional disturbance, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Marital and premarital, Peer relationship, Racial, ethnic, and cultural identity, Relationships, Sleep or insomnia, Sexuality, sexual health, and sexual-related concerns, Spirituality, Trauma and PTSD, Weight loss, Women's issues

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Steven Cospewicz, LCSW

Therapy

I’m a licensed therapist with experience in crisis intervention, trauma-informed care, and supporting individuals. I believe in creating a safe, judgment-free space where you can explore your challenges and find clarity. My approach is empathetic, collaborative, and grounded in understanding your unique experiences. Together, we’ll work toward growth, healing, and lasting change. If you’re seeking someone who listens without judgment and helps you move forward with actionable steps, I’m here to support you.

Anxiety, Depression, Trauma and PTSD, Borderline personality, Bipolar disorder, Gender dysphoria and gender-affirming approaches to treatment, Emotional disturbance, Stress

Behavioral issues

Accepts insurance
11 years in practice
Accepting new clients
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Laura Bisso, LCSW

Therapy

I am a Licensed Clinical Social Worker. I have worked with children and adolescents in foster care, and with a variety of populations in an outpatient mental health clinic. I approach every situation with a non-judgement point of view and wanting to support any individual with support and guidance to achieve their goals. I look forward to meeting and working with you!

Anxiety, Depression, Behavioral issues, Child or adolescent, ADHD, Anger management, Childhood abuse/neglect, Coping skills, Family conflict, Oppositional defiance, Stress, Peer relationship, Emotional disturbance, Trauma and PTSD, Adoption, Career counseling, Codependency, Developmental disorders, Chronic impulsivity, Grief, Life transitions, Relationships, Self esteem, Women's issues, Marital discord, Prenatal, pregnancy, postpartum, OCD, Divorce, Life coaching, Parenting, School issues, Social media, Sports performance, Gambling, Infertility, Sleep or insomnia, Learning disabilities, Bipolar disorder, Borderline personality, Intellectual disability

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Laura Wynn, LCSW

Therapy

I’m a relational psychotherapist and writer with a warm, occasionally humorous approach backed by evidence-based treatment used to reduce symptoms. I have worked in community mental health for years and have a wide range of specialties and experience. I received my BA from NYU in Middle Eastern Studies and Creative Writing and graduated with honors with my MSW from Hunter; I have since focused my training on acceptance and commitment therapy (ACT), CBT, and relational psychotherapy. I’m happy to support you through your journey. We will work to create meaning and joy in your life.

Anxiety, Depression, Relationships, Borderline personality, Women's issues, Career counseling, Codependency, Dual diagnosis, Life coaching, OCD, Stress, Gender dysphoria and gender-affirming approaches to treatment, Self esteem, Spirituality, Life transitions

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Jeffrey Chang, LCSW

Therapy

Welcome! I'm Jeff, a tri-lingual (English/Mandarin/French) Licensed Clinical Social Worker dedicated to helping adults navigate unforeseen complexity and stress in their lives. As a deeply empathetic person, my career in mental health has been a natural calling. Leading with curiosity, kindness, and compassion, my goal as a practitioner is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence. Although seeking help can be intimidating, the results can be profound and even life changing. It would be my privilege to help guide and support you.

Anxiety, Depression, ADHD, Academic underachievement, Addiction, Anger management, Autism spectrum disorders, Career counseling, Life transitions, Chronic illness, Codependency, Antisocial personality, Coping skills, Behavioral issues, Bipolar disorder, Borderline personality, Emotional disturbance, Alzheimer's, Chronic pain, Divorce, Domestic violence, Hoarding, Dual diagnosis, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Intellectual disability, Life coaching, Trauma and PTSD, Stress, Sports performance, Relationships, Marital discord, Marital and premarital, Men's issues, Spirituality, OCD, Racial, ethnic, and cultural identity, School issues, Self esteem, Suicidal ideation, Peer relationship, Parenting, Learning disabilities, Alcohol use, Adoption, Child or adolescent, Childhood abuse/neglect, Chronic Relapse, Chronic impulsivity, Developmental disorders, Domestic abuse, Eating disorders, Gambling, Infertility, Internet addiction, Issues with pornography use, Medication management, Narcissistic personality, Oppositional defiance, Prenatal, pregnancy, postpartum, Problems with video game use, Sleep or insomnia, Social media, Substance use disorder, Teen violence, Weight loss

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
Check availability

Soleil Minnella, LMHC

Therapy

Hi! my name is Soleil (So-Lay) - I have been a Therapist for many years and have worked with an array of populations. However, though I have worked with different diagnoses, my main "skill" is to just be human-what does this mean? WELL, I get how hard life can be sometimes because I am human too! I want to be that person that you can go to just to "talk" and be that person "in your corner" which many people do not have, especially in communities such as the LGBTQ+ which I specialize in. However, if you are searching for "deeper" therapy, I have experience with that as well, such as Psychoanalysis!

Anxiety, Depression, Bipolar disorder, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, ADHD, Anger management, Autism spectrum disorders, Borderline personality, Career counseling, Adoption, Antisocial personality, Chronic illness, Chronic impulsivity, Chronic pain, Codependency, Divorce, Eating disorders, OCD, Infertility, Hoarding, Grief, Learning disabilities, Women's issues, Trauma and PTSD, Suicidal ideation, Stress, Social media, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Sex positive/poly/kink-friendly, Self esteem, School issues, Relationships, Peer relationship, Life transitions, Developmental disorders, Dual diagnosis, Family conflict, Infidelity, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
Check availability

Nicolina Costanzo, LCSW

Therapy

Welcome! My name is Nicolina Costanzo, LCSW. I specialize in treating emotional dysregulation, anxiety, interpersonal difficulties and coping with daily challenges. I focus on empowering clients to develop a depth of awareness around their experiences, struggles and strengths. Our sessions facilitate a process that aids in their healing, growth and solution building, in order to break the cycle of being stuck in negative patterns and create lasting change. When working with me, clients can expect to process their thoughts and feelings in a safe, compassionate and nurturing environment.

Anxiety, Depression, Relationships, ADHD, Anger management, Behavioral issues, Borderline personality, Codependency, Coping skills, Life transitions, Self esteem

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
Check availability

Chanell McDonald, NP

Psychiatry

I am a board-certified Psychiatric-Mental Health Nurse Practitioner who provides evidence-based medication management for adults. I treat mood disorders, anxiety disorders, trauma-related conditions, and ADHD using a collaborative, patient-centered approach. I prioritize safety, thoughtful diagnosis, and individualized treatment planning, with an emphasis on education and shared decision-making. My goal is to help patients feel informed, supported, and empowered in their mental health care.

Anxiety, Depression, ADHD, Medication management, Life transitions, Career counseling, Addiction, Stress, Anger management, Borderline personality, Childhood abuse/neglect

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Toni White, NP

Psychiatry

Toni White is a board-certified Psychiatric Mental Health Nurse Practitioner who provides medication management and brief supportive psychotherapy for all ages and mental health diagnoses. She aims to treat patients holistically and with integrative methods, with a focus on the whole person rather than just their symptoms. Her approach combines traditional psychiatric treatments with complementary therapies. By creating personalized, comprehensive treatment plans, Toni aims to address all aspects of her patients' lives, including lifestyle, environment, and physical health.

Anxiety, Depression, ADHD, Bipolar disorder, Borderline personality, Medication management, Academic underachievement, Oppositional defiance, Weight loss

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Buffalo?

Finding the best therapist in Buffalo depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Buffalo. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Buffalo?

The cost of Buffalo therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Buffalo?

You can find free or affordable therapy in Buffalo by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Buffalo?

You can find licensed, experienced therapists or psychologists in Buffalo by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Buffalo?

Buffalo therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Buffalo is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Buffalo, NY?

Talkspace's mailing address in Buffalo, NY is:

4498 Main St
Suite 4 # 1745
Buffalo, NY 14226