Therapists in New Hampshire

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Sara Nielsen, LCMHC

Therapy

My name is Sara Nielsen and I am a licensed psychotherapist. I have a Masters degree from Maryville University. I am also a certified yoga teacher! I have been a fully licensed therapist and practicing since 2008. I have been able to work in many different environments over the years and have been providing online therapy for about 5 years now. I primarily utilize CBT but are diverse in how I work, as well as collaborative. I have advanced training in DBT and ACT. I provide other therapies as well & have several specialty areas. For example (not limited to) trauma, eating disorders, depression, anxiety and OCD.

Anxiety, Depression, Eating disorders, Trauma and PTSD, Coping skills, Hoarding, Grief, Women's issues, Weight loss, Self esteem, Stress, Sleep or insomnia, Obesity, OCD, Life coaching, Relationships, Family conflict, ADHD

Behavioral issues

Accepts insurance
17 years in practice
Accepting new clients
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Karen Daigneault, LCMHC

Therapy

Hello, I'm so glad you are here, my name is Karen Daigneault, LPC. Adjusting to life changes isn't always easy. I am a trauma specialist and have over 30 years of experience. I specialize in EMDR and Parts work and linking Transgenerational trauma into sessions... I work with political trauma. I have been able to connect easily with my clients and offer validation to their feelings. I am passionate about my job and helping my clients to meet their goals. I believe that treatment is a collaborative approach. I work with the Autistic Population. I provide Individual, Group, Marital, and Family therapy.

Anxiety, Depression, Trauma and PTSD

Behavioral issues

Accepts insurance
19 years in practice
Accepting new clients
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Chinyere Tunsill, LCMHC

Therapy

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

Anxiety, Depression, Coping skills, Trauma and PTSD, Bipolar disorder, Self esteem, Stress, Suicidal ideation, Sleep or insomnia

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients

Not accepting new clients right now.
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Jay Swedlaw, LCMHC

Therapy

Lets be honest, I know that it is not always easy to come to therapy and talk about difficult issues, however I want to assure you that I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. Additionally, I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself, and how to independently work through your issues in the future. I have a very straightforward and direct approach to therapy. My passion is helping people, and I would be happy to help you.

Addiction, Antisocial personality, Anxiety, Autism spectrum disorders, Behavioral issues, Bipolar disorder, Child or adolescent, Codependency, Coping skills, Depression, Family conflict, Infidelity, Men's issues, Narcissistic personality, OCD, Peer relationship, Self esteem, Sex therapy, Sleep or insomnia, Substance use disorder, Suicidal ideation, Trauma and PTSD

Behavioral issues

Accepts insurance
14 years in practice

Not accepting new clients right now.
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Aisha Jakachira, LCMHC

Therapy

I am here to help anyone who is willing to take the first step in reaching out for help in their road to healing and recovery. I am here to guide you through the process and to help you become more self-sufficient and self-confident in working through any obstacles that you might be challenged with as you move forward in life. Just call me and we can talk more! I specialize in working with anyone who has substance use and abuse issues, mental health concerns, trauma, crisis, parenting questions, housing concern, and daily life skills.

Addiction, Emotional disturbance, Childhood abuse/neglect, Child or adolescent, Trauma and PTSD, Dual diagnosis, Anxiety, Depression

Behavioral issues

Accepts insurance
8 years in practice

Not accepting new clients right now.
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Jennifer Mallis, LCSW

Therapy

Hi I know you are taking a step in the right direction to get help. I am a calm, patient and mindful therapist. I have been providing therapy for parents, children, teenagers and adults for fifteen years. I am still amazed how wonderful the human experience is and how beautiful it is to help someone. I practice mindfulness techniques and have been meditating for over twenty years. I love sharing what I have learned and use most of my suggested coping skills to manage through tough times. My son, dog and I enjoy going to the beach, bike riding, camping and exploring outdoors. I look forward to meeting you.

ADHD, Anxiety, Behavioral issues, Coping skills, Depression, Parenting, Self esteem, Relationships, Stress, Women's issues, Divorce, Life transitions, Codependency, Autism spectrum disorders, Grief, Infertility, Trauma and PTSD, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
7 years in practice

Not accepting new clients right now.
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Barbara Sprague, APRN

Psychiatry

Barbara Sprague is a Board-Certified Nurse Practitioner specializing in Anxiety, Depression, Panic Disorder, PTSD, PMDD, & Perimenopause. She earned her MSN at Stony Brook University and is board certified as both an Adult Nurse Practitioner & Psychiatric Mental Health Nurse. She is committed to providing a welcoming, respectful, and inclusive environment for all patients, including those who identify as LGBTQ+. She is dedicated to delivering high-quality, compassionate care that recognizes and supports the unique needs of every individual, regardless of sexual orientation, gender identity, or gender expression.

Anxiety, Depression, Sleep or insomnia, Trauma and PTSD, Medication management

Behavioral issues

Accepts insurance
6 years in practice

Not accepting new clients right now.
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Thanh Nguyen, APRN

Psychiatry

Thanh Nguyen is a board-certified Family Nurse Practitioner with a Master of Science in Nursing from California State University. He further specialized in psychiatric care by completing the Psychiatric Nurse Practitioner program at the University of Texas. With experience working with clients from diverse cultural backgrounds, Thanh brings a well-rounded, empathetic approach to his practice. He has extensive experience in providing telemedicine care and is excited to be your mental health prescriber at Talkspace, where he offers accessible and effective mental health services.

Anxiety, Depression, Bipolar disorder, Sleep or insomnia, OCD, Alcohol use, Anger management, Trauma and PTSD

Behavioral issues

Accepts insurance
6 years in practice

Not accepting new clients right now.
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Mavish Khan, LCSW

Therapy

Reaching out for support isn’t always easy, but it’s a strong, powerful step toward feeling better. Whether you're feeling anxious, overwhelmed, stuck in old patterns, or just trying to keep your head above water, you don’t have to go through it alone any more. I’m a licensed therapist with over a decade of experience helping adults work through anxiety, depression, relationship stress, grief, trauma, parenting challenges, and big life transitions. Follow me on IG reclaimwithmavish for musings/reflections.

Anxiety, Depression, Coping skills, Relationships, Divorce, Domestic violence, Domestic abuse, Prenatal, pregnancy, postpartum, Self harming, Stress, Self esteem, Spirituality, Women's issues, Weight loss

Behavioral issues

Accepts insurance
11 years in practice

Not accepting new clients right now.
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Ayonna Chappell, LCMHC

Therapy

Hello, I'm Ayonna, a licensed professional mental health counselor. My counseling style is diverse, open minded, and non-judgmental. I believe in treating everyone with respect, sensitivity, compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. It takes courage to seek a more fulfilling and happier life and I am here to support and empower you. Let's work together to navigate your journey towards well-being.

Anxiety, Depression, Trauma and PTSD, Anger management, Bipolar disorder, Behavioral issues, Coping skills, Divorce, Emotional disturbance, Domestic abuse, Life transitions, Self esteem, Self harming, Sex positive/poly/kink-friendly, Stress, Suicidal ideation

Behavioral issues

Accepts insurance
8 years in practice
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in New Hampshire?

Finding the best therapist in New Hampshire depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in New Hampshire. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in New Hampshire?

The cost of New Hampshire therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in New Hampshire?

You can find free or affordable therapy in New Hampshire by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in New Hampshire?

You can find licensed, experienced therapists or psychologists in New Hampshire by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in New Hampshire?

New Hampshire therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in New Hampshire is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in New Hampshire?

Talkspace's mailing address in New Hampshire is:

PO Box 659
Portsmouth, NH 03802