21 licensed providers matched your needs
Helga Meyer, LICSW
I’m a Licensed Clinical Social Worker with experience in community mental health, crisis care, and integrative wellness. I specialize in supporting LGBTQ+ clients, BIPOC communities, immigrants, and adults navigating grief, trauma, mood disorders, and life transitions. My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic approach that honors mind, body, and spirit. I create a safe, affirming space where you’ll feel heard, validated, and supported while building skills for balance, self-trust, and connection.
Anxiety, Depression, Bipolar disorder, Racial, ethnic, and cultural identity, Life transitions, Grief, Domestic violence, Emotional disturbance, Trauma and PTSD, Behavioral issues, Chronic illness, Coping skills, Family conflict, Women's issues, Stress, Spirituality, Sleep or insomnia, Self esteem, Medication management, Life coaching, Divorce
Behavioral issues
Teasha Lightfoot, LICSW
Hello, my name is Teasha, and I am a Licensed Social Worker. Are you functioning at the level you are satisfied with? Tough times can get to even the best of us. You do not have to go at it alone. As a dedicated clinician and years of experience, I have had the privilege of journeying alongside adolescents and adults in inpatient and outpatient settings, as they navigate life's challenges and pursue personal growth. My approach is rooted in empathy, collaboration, and evidence-based practices, fostering a safe and supportive environment where individuals can explore their thoughts, feelings, and behaviors.
Anxiety, Depression, Anger management, Bipolar disorder, Antisocial personality, Child or adolescent, Coping skills, Borderline personality, Domestic abuse, Behavioral issues, Family conflict, Divorce, Grief, Life transitions
Behavioral issues
Erica Gerrity, LICSW
I identify in many ways, first and foremost, an imperfect human on a shared journey of discovery and understanding. I’m also known as mama, activist, friend, doula, colleague, and trouble maker. My training is in clinical social work, community organizing, birth work, peer-support, somatic attachment healing, and perinatal mood and anxiety disorders. I have 13 years experience working as a psychotherapist. Lots of my experience is working with families impacted by the criminal legal system, adoption, crisis response, birth trauma, and family reunification. I consider my previous clients my best teachers.
Anxiety, Depression, Family conflict, Grief, Women's issues, Prenatal, pregnancy, postpartum
Behavioral issues
Demetrist Bass, LCSW
If the daily struggles of life seem to be overwhelming you, don’t worry. You are not alone. Better days can be closer than you think, but you may need someone to help you on your journey. As a licensed therapist, I am passionate about helping individuals navigate emotional challenges and life transitions with compassion and evidence-based care. I specialize in supporting clients who experience depression, anxiety, grief, and adjustment difficulties. I am here to help you find clarity, strengthen coping skills, and move forward with greater confidence, healing, and peace.
Anxiety, Depression, Relationships, Anger management, Coping skills, Childhood abuse/neglect, Family conflict, Grief, Racial, ethnic, and cultural identity, Self esteem, Stress, Trauma and PTSD
Behavioral issues
Dr. Lakshmi Frigo, LICSW
I believe that every person possesses the inner strength and resources needed to find happiness and healing. Science consistently shows that those who seek support often find meaningful relief and lasting change. I use a mindfulness-based approach grounded in compassion, presence, and affirmation, and as a transgender woman I focus on servin the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life.
Anxiety, Depression, Gender dysphoria and gender-affirming approaches to treatment, Grief, Relationships, Life transitions
Behavioral issues
Victoria Beck, LICSW
27+ years of clinical experience serving individuals, families and groups both in-person and virtually. Offering therapy with a solution-focused and CBT emphasis while also implementing/utilizing other modalities such as Dialectical Behavioral Therapy, family/systems theory and clinical hypnosis. I am experienced in treating conditions including depression, anxiety/panic disorder, bipolar disorder, PTSD, personality disorders, adjustment disorders, habit disorders, grief and loss, interpersonal conflicts and other general disruptions to moods and functioning. I look forward to partnering with you for wellness.
Anxiety, Depression, Borderline personality, Trauma and PTSD, Coping skills, Grief, Stress, Relationships
Behavioral issues
Myra Steele, LPCC
Hi, my name is Myra. I'm a licensed mental health professional dedicated to helping adults navigate anxiety and depression. My approach is collaborative and tailored to each client’s unique needs, ensuring that we work together to identify goals, explore underlying concerns, and develop practical strategies for lasting change. Whether you are struggling with persistent worry, feelings of sadness, sleep issues or a sense of being stuck, I will guide you through a safe, non-judgmental space where you can explore your thoughts and feelings.
Anxiety, Depression, Stress, Self esteem, Sleep or insomnia, Women's issues, Chronic illness, Coping skills, Grief, Life transitions, Career counseling, OCD, ADHD, Spirituality, Emotional disturbance, Relationships, Infertility, Academic underachievement, Prenatal, pregnancy, postpartum, Alzheimer's, Weight loss, Peer relationship, Social media, Parenting, Life coaching, Chronic pain
Behavioral issues
Adma Romans, CNP
Hi there, I'm Dr. Adma Wilson-Romans a Board Certified Advanced Practice Registered Nurse. I am dual-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner (FNP). I am dedicated to helping my patients find their way through the tough times in life. I provide a safe and compassionate environment where patients can explore their thoughts and feelings, work through challenges, and develop a greater sense of peace and balance. I also take great care to find medications and dosages that efficiently & effectively manage symptoms without over-medicating my patients.
Anxiety, Depression, Trauma and PTSD, ADHD, Medication management, OCD, Grief, Sleep or insomnia, Women's issues
Behavioral issues
Andrea Bassett-Snodgrass, LICSW
Andrea brings years of experience with young children, adolescents, adults, couples, and families to her practice. Her approach begins with a careful and thorough patient centered psychosocial history and assessment, followed with treatment using a multimodal, individualized approach. She works with her clients to identify challenges, focus on strengths and resources, and works toward the achievement of their short and long term goals. She takes a holistic and multicultural view of every situation to help clients gain insights and make positive changes.
Addiction, Alzheimer's, Anger management, Anxiety, Behavioral issues, Child or adolescent, Depression, Divorce, Domestic abuse, Grief, Infertility, Marital and premarital, Parenting, Self esteem, Substance use disorder, Trauma and PTSD, Women's issues, Marital discord, Relationships, Prenatal, pregnancy, postpartum, Stress, ADHD, Alcohol use, Chronic impulsivity, Chronic illness, Chronic pain, Narcissistic personality, Sexuality, sexual health, and sexual-related concerns, Sex therapy, Sex positive/poly/kink-friendly, Sexual abuse, Racial, ethnic, and cultural identity, Problems with video game use, Dual diagnosis, Family conflict, Sports performance, Spirituality, Coping skills
Behavioral issues
Cheri Dod-Good, LPC
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives. I offer clients deep empathic listening, nonjudgmental acceptance, and therapeutic genuineness. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and to provide a safe space to help each client evaluate their concerns.
Anxiety, Depression, ADHD, Autism spectrum disorders, Academic underachievement, Anger management, Career counseling, Coping skills, Family conflict, Divorce, Grief, Life coaching, Obesity, Life transitions, Self esteem, Marital and premarital, Marital discord, Stress, Women's issues, Weight loss, Trauma and PTSD, Relationships, Parenting, Peer relationship, School issues, Adoption, Behavioral issues, Chronic illness, Chronic pain, OCD, Prenatal, pregnancy, postpartum, Spirituality, Sleep or insomnia
Behavioral issues
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How can I find the best therapist for me in Minnesota?
Finding the best therapist in Minnesota depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Minnesota. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Minnesota?
The cost of Minnesota therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Minnesota?
You can find free or affordable therapy in Minnesota by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Minnesota?
You can find licensed, experienced therapists or psychologists in Minnesota by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Minnesota?
Minnesota therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Minnesota is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Minnesota?
Talkspace's mailing address in Minnesota is:
330 S Second Ave
Suite 200 1439
Minneapolis, MN 55401
