Therapists in Moorhead, MN

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James Neumann, LICSW

Therapy

Born and raised in Wisconsin. Graduated with a Master's Degree in Social Work with a clinical focus. I started my therapy career in a psychiatric hospital and after about three years relocated to Alaska where I spent twenty years. Much of my Behavioral Health experience was conducted with the Alaska Native population along with other ethnic groups. I believe cultural aspects are an integral part of an individual's life and experiences. I focus the therapy experience on being client centered and individualized since I do not think one path is the same for all. In my free time I enjoy outdoor activities.

Anxiety, Depression, Trauma and PTSD, Domestic violence, Addiction, Grief, Childhood abuse/neglect, Stress, Behavioral issues, Coping skills, Sexual abuse, Dual diagnosis

Behavioral issues

Accepts insurance
18 years in practice
Accepting new clients
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Luke Tervola, LICSW

Therapy

Are you feeling stuck? Do you feel you’re having difficulty moving forward or achieving your potential? Do past events continue to impact you more than you would like? If so, we may be a good fit to work together. I'm a therapist with over 15 years of experience in the helping professions. I specialize in treating depression, anxiety, trauma, grief and loss, attachment wounds, and more. I often use the following modalities in my practice: CBT, DBT, ACT, and EMDR. I enjoy spending time with my significant other, friends and family, pets, time outdoors, hiking, vegetable gardening, and watching the MN sports.

Anxiety, Depression, Trauma and PTSD, Stress, Coping skills, Emotional disturbance, Life transitions, Men's issues, Grief, ADHD, Behavioral issues

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Mary Widseth, LPC

Therapy

Hi! My name is Mary and I am an LPC. I am here to help you have the life you have always wanted! Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction, it can be hard to know what to do. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as compassionate and understanding. I look forward to taking the journey of healing with you.

Anxiety, Depression, ADHD, Autism spectrum disorders, Adoption, Anger management, Bipolar disorder, Career counseling, Alcohol use, Coping skills, Developmental disorders, Domestic violence, Chronic pain, Dual diagnosis, Family conflict, Grief, Learning disabilities, Life transitions, Self esteem, Marital discord, Stress

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Thomas Butler, LPCC

Therapy

I am a Licensed Professional Clinical Counselor (LPCC) & Licensed Alcohol and Drug Counselor (LADC) with 7 years of professional work experience and a lifetime of my own journey. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, crisis situations, ADHD, personality disorders and coping with addictions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Anxiety, Depression, Addiction, Anger management, Trauma and PTSD, ADHD, Behavioral issues, Childhood abuse/neglect, Chronic Relapse, Child or adolescent, Codependency, Divorce, Dual diagnosis, Family conflict, Gambling, Infidelity, Intellectual disability, Weight loss, Substance use disorder, Stress, Sleep or insomnia, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Alcohol use, Bipolar disorder, Borderline personality, Career counseling, Chronic impulsivity, Domestic abuse, Domestic violence, Suicidal ideation, Developmental disorders, Coping skills, Grief, Autism spectrum disorders, Eating disorders, Internet addiction, Issues with pornography use, Sex positive/poly/kink-friendly, Learning disabilities, Life coaching, Life transitions, Marital discord, Teen violence, Social media, Hoarding, Academic underachievement, Antisocial personality, Emotional disturbance, Men's issues, OCD, Narcissistic personality, Parenting, Oppositional defiance, Peer relationship, Problems with video game use, Relationships, Self esteem, Self harming, Marital and premarital, School issues, Spirituality

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Elizabeth Matoushek, LICSW

Therapy

I create a laid back space where clients can speak openly without pressure or judgment. Whether a client needs a place to let go of their mental load or wants skills to move forward, I adapt our work around what's most helpful for you. My strengths include balancing being compassionately direct, helping clients manage challenging emotions, build insight, and create meaningful change. I value being "real" and offering calm guidance so you can feel safe, understood, and empowered. I create sessions with clients so they are comfortable, honor their pace, and support progress toward their idea of a fulfilling life.

Anxiety, Depression, Stress, Suicidal ideation, Borderline personality, Coping skills, Grief, Relationships, Self harming

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Teasha Lightfoot, LICSW

Therapy

Hello, my name is Teasha, and I am a Licensed Social Worker. Are you functioning at the level you are satisfied with? Tough times can get to even the best of us. You do not have to go at it alone. As a dedicated clinician and years of experience, I have had the privilege of journeying alongside adolescents and adults in inpatient and outpatient settings, as they navigate life's challenges and pursue personal growth. My approach is rooted in empathy, collaboration, and evidence-based practices, fostering a safe and supportive environment where individuals can explore their thoughts, feelings, and behaviors.

Anxiety, Depression, Anger management, Bipolar disorder, Antisocial personality, Child or adolescent, Coping skills, Borderline personality, Domestic abuse, Behavioral issues, Family conflict, Divorce, Grief, Life transitions

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
Check availability

Dr. Lakshmi Frigo, LICSW

Therapy

I believe that every person possesses the inner strength and resources needed to find happiness and healing. Science consistently shows that those who seek support often find meaningful relief and lasting change.

I use a mindfulness-based approach grounded in compassion, presence, and affirmation, and as a transgender woman I focus on servin the LGBTQAI+ community, though I warmly welcome anyone seeking an empathic, nonjudgmental partner in their journey toward a more fulfilling life.

Anxiety, Depression, Gender dysphoria and gender-affirming approaches to treatment, Grief, Relationships, Life transitions

Behavioral issues

Accepts insurance
35 years in practice
Accepting new clients
Check availability

Sarah Casola, PMHNP-BC

Psychiatry

I am a Psychiatric Nurse Practitioner committed to providing empathetic, high-quality care in a safe, supportive environment. I work closely with my clients to address their mental health needs through personalized medication management and guidance. With a focus on collaboration and respect, I strive to empower clients to take charge of their well-being and achieve a balanced, fulfilling life. My approach is centered on creating a compassionate space where clients feel heard, understood, and supported.

Anxiety, Depression, OCD, Medication management, Trauma and PTSD, Anger management, Bipolar disorder, Coping skills, Grief, Sleep or insomnia

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients

Not accepting new clients right now.
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Andrea Bassett-Snodgrass, LICSW

Therapy

Andrea brings years of experience with young children, adolescents, adults, couples, and families to her practice. Her approach begins with a careful and thorough patient centered psychosocial history and assessment, followed with treatment using a multimodal, individualized approach. She works with her clients to identify challenges, focus on strengths and resources, and works toward the achievement of their short and long term goals. She takes a holistic and multicultural view of every situation to help clients gain insights and make positive changes.

Addiction, Alzheimer's, Anger management, Anxiety, Behavioral issues, Child or adolescent, Depression, Divorce, Domestic abuse, Grief, Infertility, Marital and premarital, Parenting, Self esteem, Substance use disorder, Trauma and PTSD, Women's issues, Marital discord, Relationships, Prenatal, pregnancy, postpartum, Stress, ADHD, Alcohol use, Chronic impulsivity, Chronic illness, Chronic pain, Narcissistic personality, Sexuality, sexual health, and sexual-related concerns, Sex therapy, Sex positive/poly/kink-friendly, Sexual abuse, Racial, ethnic, and cultural identity, Problems with video game use, Dual diagnosis, Family conflict, Sports performance, Spirituality, Coping skills

Behavioral issues

Accepts insurance
5 years in practice

Not accepting new clients right now.
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Erica Gerrity, LICSW

Therapy

I identify in many ways, first and foremost, an imperfect human on a shared journey of discovery and understanding. I’m also known as mama, activist, friend, doula, colleague, and trouble maker. My training is in clinical social work, community organizing, birth work, peer-support, somatic attachment healing, and perinatal mood and anxiety disorders. I have 13 years experience working as a psychotherapist. Lots of my experience is working with families impacted by the criminal legal system, adoption, crisis response, birth trauma, and family reunification. I consider my previous clients my best teachers.

Anxiety, Depression, Family conflict, Grief, Women's issues, Prenatal, pregnancy, postpartum

Behavioral issues

Accepts insurance
17 years in practice
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How can I find the best therapist for me in Moorhead?

Finding the best therapist in Moorhead depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Moorhead. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Moorhead?

The cost of Moorhead therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Moorhead?

You can find free or affordable therapy in Moorhead by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Moorhead?

You can find licensed, experienced therapists or psychologists in Moorhead by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Moorhead?

Moorhead therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Moorhead is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.