Therapists in Iowa

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Tara Huber, LMHC

Therapy

Welcome to Talkspace! I am so glad that you are here! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation-I am here to help! I believe that the most important aspect is the quality of the therapeutic relationship and collaboration together. I am a Licensed Professional Counselor, with 17+ year experience. I have been working with all ages, including couples and families. I specialize in PTSD, anxiety, depression ADHD, autism, relationships, and spirituality issues. I am trained in CBT, Trauma-Focused CBT, Autplay, DBT and EMDR.

Anxiety, Depression, ADHD, Adoption, Anger management, Autism spectrum disorders, Bipolar disorder, Child or adolescent, Childhood abuse/neglect, Coping skills, Divorce, Domestic violence, Dual diagnosis, Behavioral issues, Eating disorders, Women's issues, Trauma and PTSD, Stress, Weight loss, Spirituality, Sexual abuse, Sexuality, sexual health, and sexual-related concerns, Prenatal, pregnancy, postpartum, Peer relationship, Infertility, Family conflict, Grief, Life transitions, Marital and premarital, Oppositional defiance, Parenting, Relationships, School issues, Self esteem, Self harming, Suicidal ideation, OCD, Substance use disorder

Behavioral issues

Accepts insurance
18 years in practice
Accepting new clients
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Tara Holland, LISW

Therapy

I am a licensed medical social worker and I've worked with clients for over 20 years in the area of grief care, managing chronic and acute physical conditions, caregiver issues, stress management, workplace stress, and Trauma-Informed Care. I received my Master of Social Work degree from Catholic University in DC. I work with diverse backgrounds and my approach is strengths based and objective. I utilize cognitive/ behavioral modalities in treatment and Narrative therapy. I tend to think 'outside the box' in my approach to life. I believe that there is always a way forward.

Anxiety, Depression, Chronic illness, Grief, Coping skills, Life transitions, Anger management, Self esteem, ADHD, Spirituality, Stress, Trauma and PTSD, Family conflict, Women's issues

Behavioral issues

Accepts insurance
22 years in practice
Accepting new clients
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Jennifer Daake, LMHC

Therapy

My name is Jennifer Daake. I use a collaborative and individualized integrative wellness approach in a therapeutic environment, focusing on overcoming challenges and exploring solutions to various mental health and addiction issues. I work from a cognitive behavioral perspective that thoughts, feeling, and behaviors are influential and incorporate mindfulness and creativity to create positive changes. I have experience working with clients with various issues, from trauma and PTSD to anxiety, depression, relationship issues, and addiction-related disorders.

Anxiety, Depression, Women's issues

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients

Not accepting new clients right now.
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Kimberly Chance, LMFT

Therapy

As the therapist, my role is to provide support and facilitate greater awareness and thereby foster a more enriching experience. I believe a person enters therapy when their life's circumstances outweigh their ability to cope and the right support can allow them to feel more equipped to manage the challenges they may face. I see therapy as a journey in which a person can explore more about themselves and process their experiences; with the ultimate destination being more than a specific outcome but all the revelations that are gained along the way. I look forward to joining the various journeys of life.

Career counseling, Divorce, Emotional disturbance, Family conflict, Infidelity, Marital and premarital, Parenting, Peer relationship, Self esteem, Spirituality, Women's issues, Marital discord, Life coaching, Relationships, Sexuality, sexual health, and sexual-related concerns, Sports performance, Social media, Sex positive/poly/kink-friendly, Life transitions, Sex therapy, Issues with pornography use, Anxiety, Depression, Codependency, Coping skills, Stress, Anger management

Behavioral issues

Accepts insurance
10 years in practice

Not accepting new clients right now.
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Dr. Michael-Renee Godfrey, LMHC

Therapy

I'm Dr. Michael-Renee Godfrey, a native Texan, licensed in AZ, CO, FL, GA, IA, MD, MI, MT, NC, NJ, TN, & TX. Doing therapy is my life’s calling. I believe clients have the answers they seek; I guide the search. As an experiential therapist, I encourage clients to deal with the “elephant in the room,” face issues, & embrace their truth. I’m straightforward & don’t sugarcoat well. Besides being an LPC, I'm also an RN & a veteran of OEF. I enjoy watching Marvel movies, playing with my Frenchies (Stymie & Weezer), golfing, bowling, and writing.

Anger management, Anxiety, Codependency, Depression, Infertility, Infidelity, Marital and premarital, Men's issues, Self esteem, Sex therapy, Spirituality, Suicidal ideation, Women's issues, Chronic illness, Racial, ethnic, and cultural identity, Stress, Gender dysphoria and gender-affirming approaches to treatment, Sports performance

Behavioral issues

Accepts insurance
15 years in practice

Not accepting new clients right now.
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Janice Marr, LISW

Therapy

I have over 30 years of experience in working with adolescents and adults experiencing a variety of life challenges. My approach is strengths based, client centered and solution focused. I feel the each client is an expert on themselves and look forward to learning about my clients in order to help them reach their goals. I can be highly directive or I can also be more suggestive to allow the client to come to their own conclusions. I enjoy my work and I especially enjoy helping people on this format. I find it allows clients to feel more freedom to share their feelings and work to resolve their problems.

ADHD, Anger management, Anxiety, Autism spectrum disorders, Bipolar disorder, Child or adolescent, Coping skills, Depression, Emotional disturbance, Family conflict, Grief, Marital and premarital, Oppositional defiance, Parenting, Peer relationship, Self esteem, Sexual abuse, Spirituality, Trauma and PTSD, Women's issues, Childhood abuse/neglect

Behavioral issues

Accepts insurance
30 years in practice

Not accepting new clients right now.
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Delishia Williams, LISW

Therapy

Today's world is full of barriers to finding ease in being our authentic selves. This beautiful inner spirit that makes us who we are is often masked with grief from loss, finding too much on our plates each day, and bumping into the strain that our peers are also carrying. I graduated from Howard University, Washington, D.C. with a Master's degree in Social Work. My studies focused on transitions we face as we age. I later worked for hospice supporting intense life transitions. This background rooted my therapy practice in finding meaning in life, inner human strengths, and mindfulness.

Grief, Self esteem, Family conflict, Anxiety, Coping skills, Career counseling, Depression, Marital and premarital, Parenting, Peer relationship, Sleep or insomnia, Relationships, Social media, Women's issues, Stress, Life transitions

Behavioral issues

Accepts insurance
12 years in practice

Not accepting new clients right now.
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Sarah Benitez-Zandi, LISW

Therapy

Hello! My name is Sarah Benitez Zandi, a LCSW. I am a proud mother of one child and two dogs. I completed my degrees at UW-Milwaukee. I work with children, adults, couples, non-traditional couples and have worked with people from different ethnic backgrounds and economic classes. Treatment areas include but are not limited to: Depression, Anxiety, Fertility/Infertility, PTSD, Trauma/Complex Trauma, Relationship Concerns, Work Stress, Post Partum concerns, Adoption, Grief/Loss etc. EMDR certified. Focus on Live chat sessions and asynchronous messaging. Hours Mon-Fri 800-400 CST.

Anxiety, Depression, Adoption, ADHD, Academic underachievement, Alzheimer's, Anger management, Behavioral issues, Career counseling, Child or adolescent, Childhood abuse/neglect, Chronic illness, Codependency, Coping skills, Divorce, Domestic abuse, Dual diagnosis, Eating disorders, Family conflict, Gambling, Grief, Infertility, Infidelity, Marital and premarital, Marital discord, Obesity, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, School issues, Self esteem, Sex positive/poly/kink-friendly, Sex therapy, Sexual abuse, Sexuality, sexual health, and sexual-related concerns, Social media, Stress, Substance use disorder, Suicidal ideation, Teen violence, Trauma and PTSD, Weight loss, Women's issues, Relationships

Behavioral issues

Accepts insurance
7 years in practice

Not accepting new clients right now.
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Candace Delis, LMHC

Therapy

I’m a straightforward, sarcastic (when appropriate), progressive, and compassionate therapist who doesn’t sugarcoat but always shows up. My approach combines CBT, client-centered, and solution-focused methods tailored to you. I work with adults and couples on issues like anxiety, depression, trauma, relationships, and more. Therapy works best when we both show up fully — I’ll challenge and support you, but you’ve got to speak up and do the work. You’re not your diagnosis, and you don’t have to filter yourself here.

Anxiety, Depression, Coping skills, Sleep or insomnia, Divorce, Marital and premarital, Relationships, Stress, Women's issues

Behavioral issues

Accepts insurance
7 years in practice

Not accepting new clients right now.
Get matched with another provider

Virginia Jones, LISW

Therapy

I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!

Anxiety, Depression, Alcohol use, Trauma and PTSD, Addiction, Codependency, Borderline personality, Dual diagnosis, Coping skills, Childhood abuse/neglect, Grief, ADHD, Anger management, Bipolar disorder, Chronic Relapse, Chronic pain, Chronic illness, Domestic abuse, Family conflict, Infidelity, Divorce, Internet addiction, Autism spectrum disorders, Behavioral issues, Chronic impulsivity, Emotional disturbance, Life coaching, Eating disorders, Domestic violence, Gambling, Issues with pornography use, Intellectual disability, Learning disabilities, Life transitions, Marital discord, Men's issues, Relationships, Parenting, Problems with video game use, Self esteem, Self harming, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Social media, Spirituality, Stress, Substance use disorder, Suicidal ideation, Weight loss, Women's issues, School issues

Behavioral issues

Accepts insurance
10 years in practice
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How can I find the best therapist for me in Iowa?

Finding the best therapist in Iowa depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Iowa. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Iowa?

The cost of Iowa therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Iowa?

You can find free or affordable therapy in Iowa by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Iowa?

You can find licensed, experienced therapists or psychologists in Iowa by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Iowa?

Iowa therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Iowa is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Iowa?

Talkspace's mailing address in Iowa is:

820 South Riverside Drive
#1032
Iowa City, IA 52246