Therapists in Iowa

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Tara Huber, LMHC

Therapy

Welcome to Talkspace! I am so glad that you are here! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation-I am here to help! I believe that the most important aspect is the quality of the therapeutic relationship and collaboration together. I am a Licensed Professional Counselor, with 17+ year experience. I have been working with all ages, including couples and families. I specialize in PTSD, anxiety, depression ADHD, autism, relationships, and spirituality issues. I am trained in CBT, Trauma-Focused CBT, Autplay, DBT and EMDR.

Anxiety, Depression, ADHD, Adoption, Anger management, Autism spectrum disorders, Bipolar disorder, Child or adolescent, Childhood abuse/neglect, Coping skills, Divorce, Domestic violence, Dual diagnosis, Behavioral issues, Eating disorders, Women's issues, Trauma and PTSD, Stress, Weight loss, Spirituality, Sexual abuse, Sexuality, sexual health, and sexual-related concerns, Prenatal, pregnancy, postpartum, Peer relationship, Infertility, Family conflict, Grief, Life transitions, Marital and premarital, Oppositional defiance, Parenting, Relationships, School issues, Self esteem, Self harming, Suicidal ideation, OCD, Substance use disorder

Behavioral issues

Accepts insurance
18 years in practice
Accepting new clients

Not accepting new clients right now.
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Kimberly Chance, LMFT

Therapy

As the therapist, my role is to provide support and facilitate greater awareness and thereby foster a more enriching experience. I believe a person enters therapy when their life's circumstances outweigh their ability to cope and the right support can allow them to feel more equipped to manage the challenges they may face. I see therapy as a journey in which a person can explore more about themselves and process their experiences; with the ultimate destination being more than a specific outcome but all the revelations that are gained along the way. I look forward to joining the various journeys of life.

Career counseling, Divorce, Emotional disturbance, Family conflict, Infidelity, Marital and premarital, Parenting, Peer relationship, Self esteem, Spirituality, Women's issues, Marital discord, Life coaching, Relationships, Sexuality, sexual health, and sexual-related concerns, Sports performance, Social media, Sex positive/poly/kink-friendly, Life transitions, Sex therapy, Issues with pornography use, Anxiety, Depression, Codependency, Coping skills, Stress, Anger management

Behavioral issues

Accepts insurance
10 years in practice

Not accepting new clients right now.
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Delishia Williams, LISW

Therapy

Today's world is full of barriers to finding ease in being our authentic selves. This beautiful inner spirit that makes us who we are is often masked with grief from loss, finding too much on our plates each day, and bumping into the strain that our peers are also carrying. I graduated from Howard University, Washington, D.C. with a Master's degree in Social Work. My studies focused on transitions we face as we age. I later worked for hospice supporting intense life transitions. This background rooted my therapy practice in finding meaning in life, inner human strengths, and mindfulness.

Grief, Self esteem, Family conflict, Anxiety, Coping skills, Career counseling, Depression, Marital and premarital, Parenting, Peer relationship, Sleep or insomnia, Relationships, Social media, Women's issues, Stress, Life transitions

Behavioral issues

Accepts insurance
12 years in practice

Not accepting new clients right now.
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Kate Lempke, LMHC

Therapy

Hello! I'm so glad you are here and look forward to working together as a team to tackle whatever of life's struggles have brought you here! No matter your presenting issue, I'm here to help you make changes in your life that will lead to the happiness you deserve by offering a compassionate, caring, and non-judgmental approach. Seeking therapy is such a courageous decision so I'll be by your side every step of the way. Raised in rural Illinois, I continue to reside in the quiet countryside. I am an avid yogi and lover of coffee. Remember – a little progress each day will add up to big results! You can do this!

Anxiety, Behavioral issues, Coping skills, Grief, Parenting, Trauma and PTSD, Marital discord, Relationships, Depression, Family conflict, Life transitions, OCD, Self harming, Emotional disturbance, Borderline personality

Behavioral issues

Accepts insurance
13 years in practice

Not accepting new clients right now.
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Jessie Beaugard, LMHC

Therapy

“I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!”

Anxiety, Depression, Coping skills, Bipolar disorder, Relationships

Behavioral issues

Accepts insurance
6 years in practice

Not accepting new clients right now.
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Sarah Benitez-Zandi, LISW

Therapy

Hello! My name is Sarah Benitez Zandi, a LCSW. I am a proud mother of one child and two dogs. I completed my degrees at UW-Milwaukee. I work with children, adults, couples, non-traditional couples and have worked with people from different ethnic backgrounds and economic classes. Treatment areas include but are not limited to: Depression, Anxiety, Fertility/Infertility, PTSD, Trauma/Complex Trauma, Relationship Concerns, Work Stress, Post Partum concerns, Adoption, Grief/Loss etc. EMDR certified. Focus on Live chat sessions and asynchronous messaging. Hours Mon-Fri 800-400 CST.

Anxiety, Depression, Adoption, ADHD, Academic underachievement, Alzheimer's, Anger management, Behavioral issues, Career counseling, Child or adolescent, Childhood abuse/neglect, Chronic illness, Codependency, Coping skills, Divorce, Domestic abuse, Dual diagnosis, Eating disorders, Family conflict, Gambling, Grief, Infertility, Infidelity, Marital and premarital, Marital discord, Obesity, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, School issues, Self esteem, Sex positive/poly/kink-friendly, Sex therapy, Sexual abuse, Sexuality, sexual health, and sexual-related concerns, Social media, Stress, Substance use disorder, Suicidal ideation, Teen violence, Trauma and PTSD, Weight loss, Women's issues, Relationships

Behavioral issues

Accepts insurance
7 years in practice

Not accepting new clients right now.
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Candace Delis, LMHC

Therapy

I’m a straightforward, sarcastic (when appropriate), progressive, and compassionate therapist who doesn’t sugarcoat but always shows up. My approach combines CBT, client-centered, and solution-focused methods tailored to you. I work with adults and couples on issues like anxiety, depression, trauma, relationships, and more. Therapy works best when we both show up fully — I’ll challenge and support you, but you’ve got to speak up and do the work. You’re not your diagnosis, and you don’t have to filter yourself here.

Anxiety, Depression, Coping skills, Sleep or insomnia, Divorce, Marital and premarital, Relationships, Stress, Women's issues

Behavioral issues

Accepts insurance
7 years in practice

Not accepting new clients right now.
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Lisa Parks, LMFT

Therapy

I am happy that you have decided to take control of your life and I would love to be a part of your journey! As a Licensed Marriage and Family Therapist, I utilize a variety of evidence-based practices to help you manage symptoms, cope with life stressors, and find direction. I specialize in helping people challenge negative thoughts, overcome obstacles, and improve their relationships. Successful therapy requires personal connection and collaboration, so I strive to create a relaxed, safe environment where you will feel accepted and supported in a way that aligns with your beliefs, values, and lifestyle.

Anxiety, Depression, Relationships, Stress, Family conflict

Behavioral issues

Accepts insurance
4 years in practice

Not accepting new clients right now.
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Virginia Jones, LISW

Therapy

I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you!

Anxiety, Depression, Alcohol use, Trauma and PTSD, Addiction, Codependency, Borderline personality, Dual diagnosis, Coping skills, Childhood abuse/neglect, Grief, ADHD, Anger management, Bipolar disorder, Chronic Relapse, Chronic pain, Chronic illness, Domestic abuse, Family conflict, Infidelity, Divorce, Internet addiction, Autism spectrum disorders, Behavioral issues, Chronic impulsivity, Emotional disturbance, Life coaching, Eating disorders, Domestic violence, Gambling, Issues with pornography use, Intellectual disability, Learning disabilities, Life transitions, Marital discord, Men's issues, Relationships, Parenting, Problems with video game use, Self esteem, Self harming, Sexuality, sexual health, and sexual-related concerns, Sexual abuse, Social media, Spirituality, Stress, Substance use disorder, Suicidal ideation, Weight loss, Women's issues, School issues

Behavioral issues

Accepts insurance
10 years in practice

Not accepting new clients right now.
Get matched with another provider

Victoria Bartholomew, LISW

Therapy

Hi! I'm Vicki and have been a social worker since 2018. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without the fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you're willing to work hard make the changes, I am here to cheer you on! **As of right now, I am only doing live chat sessions and messaging.

Anxiety, Depression, Coping skills, Family conflict, Parenting, Academic underachievement, Behavioral issues, Career counseling, Child or adolescent, Divorce, Life transitions, Marital and premarital, Peer relationship, Prenatal, pregnancy, postpartum, Relationships, Women's issues, Trauma and PTSD, Stress, Spirituality, Social media, School issues, Self esteem

Behavioral issues

Accepts insurance
4 years in practice
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Iowa?

Finding the best therapist in Iowa depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Iowa. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Iowa?

The cost of Iowa therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Iowa?

You can find free or affordable therapy in Iowa by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Iowa?

You can find licensed, experienced therapists or psychologists in Iowa by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Iowa?

Iowa therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Iowa is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Iowa?

Talkspace's mailing address in Iowa is:

820 South Riverside Drive
#1032
Iowa City, IA 52246