Self Esteem Therapists in Portland, TN

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Amy Lee, LPC

Therapy

Hi, I’m Amy Lee, a therapist with a Master’s in Counseling and 20+ years in education, school counseling, and mental health. I help children, adolescents, and adults build self-worth, heal past wounds, and develop healthy coping skills. Specializing in childhood trauma healing, I provide a safe, nonjudgmental space to process trauma, anxiety, and depression. Using CBT, mindfulness, and strengths-based techniques, I support healing and personal growth. Let’s work together!

Anxiety, Depression, Child or adolescent, Life transitions, Behavioral issues, Coping skills, Anger management, Childhood abuse/neglect, Family conflict, Chronic impulsivity, OCD, Self esteem, Trauma and PTSD, Women's issues, Parenting, Peer relationship, Oppositional defiance, Spirituality, Stress, Borderline personality, Academic underachievement, ADHD, Codependency, Emotional disturbance, Narcissistic personality, Relationships, School issues, Dual diagnosis, Developmental disorders, Domestic abuse, Life coaching, Social media, Antisocial personality, Bipolar disorder, Grief, Self harming, Hoarding

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Donald Curry, LCSW

Therapy

I have several years of clinical experience working with both children and adults, and I pride myself in being able to meet my clients where they are on their personal journeys and developing an individualized, strengths-focused treatment approach to assist them in meeting their individual goals and needs. I utilize an eclectic approach that allows me to draw from different evidence-based therapeutic modalities to realize this task. As a social worker, I am a champion for my clients' ability for self-determination, which basically means, you are the master of your destiny, and you guide this process.

Anxiety, Depression, Child or adolescent, Stress, Academic underachievement, Alcohol use, Anger management, Behavioral issues, Coping skills, Family conflict, School issues, Self esteem, Self harming, Suicidal ideation, Teen violence, Trauma and PTSD, Substance use disorder, Addiction

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Diamond Elam, LPC

Therapy

Hello. I'm so glad you took the first step of reaching out for support. I am a Licensed Professional Counselor with experience in the mental health field since 2019, working with children, adolescents, and adults. I specialize in depression, self-esteem concerns, anger and stress management, family relationships, self-harm, and suicidal ideation. My work is rooted in a person-centered approach, meaning I meet you where you are and move at your pace. My style is compassionate, honest, and down-to-earth, using humor and thoughtful challenges to create a space where you feel safe, understood, and empowered to grow.

Anxiety, Depression, Relationships, Family conflict, Childhood abuse/neglect, Coping skills, Grief, Self esteem, Stress, Suicidal ideation

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Rachel Rivera, LMSW

Therapy

Hi, I'm Rachel Rivera and I'm glad you found my page! I'm a licensed social worker who is passionate about working with people to identify the "why" and "how" in life. I have a very relaxed and flexible approach to therapy. Your story and struggles are unique to you and there is no "one-size fits all" approach to therapy. It's important to me that you understand that you are not alone and that I am only here to help. Everyone struggles and ultimately, nothing changes if nothing changes. Whether I am your therapist or not, I'm happy you've taken the first step towards learning that you matter and are enough!

Anxiety, Depression, Self esteem, Parenting

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Latoya Swagerty, LMSW

Therapy

Hi, I’m Latoya Swagerty, a Licensed Master Social Worker (LMSW) with a certificate in Mental Health and Life Coaching. I help teens and adults navigate anxiety, self-esteem, and life transitions through a faith-based, strengths-focused lens. My approach is compassionate, practical, and rooted in purpose. Whether you’re feeling overwhelmed, stuck, or seeking clarity, I offer a safe and supportive space to heal and grow. Together, we’ll build confidence, resilience, and emotional wellness using a blend of clinical tools and spiritual insight tailored to your needs and values.

Anxiety, Depression, Life coaching, Learning disabilities, Anger management, Career counseling, Chronic illness, Family conflict, Coping skills, Grief, Hoarding, Life transitions, Behavioral issues, Oppositional defiance, Relationships, Spirituality, Self esteem, Stress, Substance use disorder, Women's issues

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Stephan McLaughlin, LCSW

Therapy

Greetings! My name is Stephan (pronounced Steven) McLaughlin. I am a Licensed Clinical Social Worker (LCSW) who has had extensive experience helping people deal with their problems in life, relationships, marriage, family, academic, and career challenges. This experience serves as my foundation of knowledge and skills that underlies my passion and commitment for serving you. Today, I look forward to hearing in your own words about the events or conditions that have brought you here, and what you hope to get out of your therapeutic experience.

Anxiety, Depression, Addiction, Alcohol use, Codependency, Internet addiction, Relationships, Self esteem, Substance use disorder, Marital discord, Trauma and PTSD, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
5 years in practice
Accepting new clients
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Alexandra Kerr, LPCMHSP

Therapy

I am a Licensed Mental Health Counselor in NY, and a LPC-MHSP in TN. I graduated in May 2018 from William James College with my Masters in Clinical Mental Health Counseling. I have worked with clients who have a wide range of diagnoses including anxiety, depression, bipolar and other mood disorders, ADHD, PTSD, substance use disorders, and personality disorders. I have a lot of experience helping clients with transitions including starting sobriety, reentry from incarceration, relationship changes, loss and many various other major life changes that can lead to anxiety/depression.

Anxiety, Depression, Life transitions, Alcohol use, Anger management, Dual diagnosis, Relationships, Self esteem, Stress, Substance use disorder, Addiction, Codependency

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Reisha Jack, LPCMHSP

Therapy

Have you found yourself plagued by thoughts like... "I should be able to handle this! Why can't I just....? " Do you avoid work or school, struggle to take care of duties at home, or maintain relationships? Are you finding that you just don't care about most things anymore? If this is your current situation you've found the right counselor! I can help you to gain greater understanding of your what's happening and the ways that your past impacts your present, while learning new skills to manage stressors. While working with me, you will find a judgment free space to find your strength through vulnerability.

Anxiety, Depression, Trauma and PTSD, ADHD, Life transitions, Codependency, Racial, ethnic, and cultural identity, Self esteem, Relationships, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Ann Marie Kolb, LPCMHSP

Therapy

Hello! Are you feeling down, depressed, anxious, or "off"? I can help! I've been working one on one with clients since 2009. I tend to use a lot of cognitive behavioral techniques in my work with clients. I feel that learning to challenge and reframe unhelpful thought patterns is one of the keys to feeling more balanced. But, I am not a one size fits all therapist. I will draw from various therapy approaches to find tools that meet your specific needs. I am very client centered and we will work together on a plan tailored to your needs and personal values and goals.

Anxiety, Depression, Life transitions, OCD, Addiction, Bipolar disorder, Career counseling, Chronic illness, Coping skills, Dual diagnosis, Emotional disturbance, Grief, Peer relationship, Self esteem, Sex positive/poly/kink-friendly, Stress, Women's issues

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
Check availability

Lindsay Plemons, LMSW

Therapy

Hello! My name is Lindsay Plemons, and I am here to provide support, but I like giving my clients the ability to discover their own strengths through their treatment! I am a Licensed Master Social Worker. I received my Masters degree in social work from East Tennessee State University. I have been working in the mental health field for almost 6 years and have been practicing therapy for 2 years. I use a person-centered approach to therapy. I utilize an open, non-judgmental approach and am here to empower you to live your fullest life and be your highest, healthiest self. I am so glad you're here!

Anxiety, Depression, Career counseling, School issues, Child or adolescent, Relationships, Coping skills, Life coaching, Life transitions, Peer relationship, Prenatal, pregnancy, postpartum, Self esteem, Sex positive/poly/kink-friendly, Social media, Stress, Academic underachievement, Codependency, Divorce, Domestic abuse, Domestic violence, Family conflict, Teen violence, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Portland?

Finding the best therapist in Portland depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Portland. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Portland?

The cost of Portland therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Portland?

You can find free or affordable therapy in Portland by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Portland?

You can find licensed, experienced therapists or psychologists in Portland by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Portland?

Portland therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Portland is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Portland, TN?

Talkspace's mailing address in Portland, TN is:

705 South Broadway
#1028
Portland, TN 37148