Therapists in Oregon

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Tonya Lindsley, LPC

Therapy

Hi. My name is Tonya Lindsley and I am a Licensed Professional Counselor in Missouri and Oregon, as well as a Licensed Mental Health Counselor in Washington. It can be intimidating and daunting to take the first steps to begin therapy. How courageous you are to be here. I am here to work alongside you as a support and to help you recognize and find your inner strengths and find a path to living life as a healthier and happier version of yourself. I utilize several therapy approaches but Cognitive Behavioral Therapy is my most often used approach. I am excited to begin working with you on this journey.

Anxiety, Depression, Coping skills, ADHD, Anger management, Behavioral issues, Child or adolescent, Codependency, Developmental disorders, Grief, Life transitions, School issues, Relationships, Self esteem, Self harming, Stress, Suicidal ideation, Trauma and PTSD, Women's issues, Bipolar disorder, Borderline personality, Addiction, Alcohol use, Autism spectrum disorders, Childhood abuse/neglect, Chronic illness, Chronic pain, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Emotional disturbance, Family conflict, Eating disorders, Gender dysphoria and gender-affirming approaches to treatment, Issues with pornography use, Infidelity, OCD, Oppositional defiance, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Substance use disorder, Sleep or insomnia

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Anne Mabee, LPC

Therapy

Welcome to TalkSpace! My current practice focuses on supporting adults navigating grief and loss, trauma, anticipatory loss, life transitions, and corresponding changes in identity and relationships. My style of therapy is informal, compassionate, and responsive to each person’s unique needs. I will assist you to explore your concerns and build a greater understanding. Your first visit will be a collaborative experience of sharing information, identifying goals, and building trust. I want you to feel safe, seen, heard, and empowered as you move through the natural process of finding meaning, healing, and hope.

Anxiety, Depression, Stress, Grief, Substance use disorder, Codependency, ADHD, Academic underachievement, Chronic pain, Coping skills, Trauma and PTSD, Women's issues, Suicidal ideation, Self harming, Self esteem, Life transitions, Racial, ethnic, and cultural identity, Obesity

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Allison Owens, LPC

Therapy

Hi &welcome! I’m a Licensed Mental Health Counselor (LMHC) in WA state. She/They. My approach to counseling is eclectic, meaning I use different theories &interventions to tailor our work together to meet your specific needs (ACT, CBT, CPT, etc.). In the past 15 years, my work has focused on trauma recovery &healing with a special interest in womxn, queer folx, young adults, and adults working through childhood trauma and relationship concerns. I’m also currently studying herbalism to further understand mind, body, spirit healing using plant medicines. I see you &am honored to bear witness to your journey.

Child or adolescent, Trauma and PTSD, Stress, Anxiety, Depression, Childhood abuse/neglect, Chronic illness, Codependency, Coping skills, Grief, Parenting, Relationships, Self harming, Women's issues, Substance use disorder, Addiction, Social media, Self esteem, Spirituality, Behavioral issues, Family conflict, Peer relationship, School issues, Sex positive/poly/kink-friendly, Sexual abuse, Suicidal ideation, Sleep or insomnia, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Mitzi Finn, LPC

Therapy

Over the last fourteen years, I’ve had the privilege of working with a variety of populations. Thanks to past clients and my own life experience, I’ve gained a wealth of knowledge that can be extended to you. From an existential stance using mindfulness and cognitive behavioral therapy, we can work together to attain your goals. You are the expert of you. How can I help you on your ongoing journey?

Anxiety, Depression, Anger management, Alcohol use, Grief, Stress, Career counseling, Divorce, Sleep or insomnia, Relationships, Family conflict, Sports performance, Addiction, Antisocial personality, Chronic Relapse, Coping skills, Dual diagnosis, Life transitions, Problems with video game use, Social media, Spirituality, Substance use disorder, Bipolar disorder, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Christiana Omodugba-Udeh, CNP

Psychiatry

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping people overcome life’s toughest mental health challenges. Whether you’re struggling with anxiety, depression, bipolar disorder, PTSD, OCD, schizophrenia, or stress, I provide evidence-based medication management and supportive psychotherapy tailored to your needs. My mission is to create a safe, non-judgmental space where you feel understood, supported, and empowered to take back control of your life and move toward healing.

Anxiety, Depression, Bipolar disorder, Trauma and PTSD, Stress

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
Check availability

Kelvin Murry, APRN-CNP

Psychiatry

I have over 20 years of professional experience in the healthcare field. My background includes roles as a pharmacy tech, EMT, Corpsman with the USMC, trauma instructor, ICU nurse, nursing home supervisor, corrections nurse, & psychiatric nurse. These experiences have shaped my commitment to delivering compassionate & evidence-based care. As a life long learner, my focus is on continued growth and serving community as best as possible. I earned my Psychiatric-Mental Health Nurse Practitioner board certification from Walden University. Outside of work, I enjoy spending time with my wife and three children.

Anxiety, Depression, Trauma and PTSD, Racial, ethnic, and cultural identity, Medication management, OCD, Stress, Sleep or insomnia, Bipolar disorder

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients

Not accepting new clients right now.
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Hilary Matthews, LMFT

Therapy

"Something needs to change, why do I always feel like I don't belong, what can I do about my life, I am afraid, I am so sad, I don't think I can handle this," If this sounds like things you say to yourself, I can help you. I am a client centered therapist using cognitive behavior techniques to help change thoughts and outcomes with anxiety, depression, trauma, substance use, and relationships. I believe that balance is essential in everyday living. When we are going through transitions/changes in life we are often knocked off balance. I can help you adjust to new situations and once again regain balance.

Alcohol use, Anger management, Anxiety, Bipolar disorder, Codependency, Coping skills, Depression, Divorce, Domestic violence, Dual diagnosis, Family conflict, Grief, OCD, Self esteem, Substance use disorder, Trauma and PTSD, Women's issues, Relationships, Childhood abuse/neglect

Behavioral issues

Accepts insurance
8 years in practice

Not accepting new clients right now.
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Karen Mueller, LPC

Therapy

I'm so glad you are here! I am a therapist with over 20 years of experience working with clients of all ages with a wide range of concerns including anxiety, depression, trauma, LGBTQ issues, parenting, and pregnancy and fertility issues. My counseling style is positive, warm, and interactive. I believe in treating all clients with respect, sensitivity, and compassion, without judgement. My approach is cognitive-behavioral and solution focused, while also incorporating other techniques such as Dialectical Behavior Therapy while customizing treatment to the individual. I look forward to this journey with you!

Anxiety, Depression, Trauma and PTSD, Infertility, Prenatal, pregnancy, postpartum, Coping skills, Emotional disturbance, Grief, Parenting, Sexual abuse, Women's issues

Behavioral issues

Accepts insurance
21 years in practice

Not accepting new clients right now.
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Barbara Sprague, APRN

Psychiatry

Barbara Sprague is a Board-Certified Nurse Practitioner specializing in Anxiety, Depression, Panic Disorder, PTSD, PMDD, & Perimenopause. She earned her MSN at Stony Brook University and is board certified as both an Adult Nurse Practitioner & Psychiatric Mental Health Nurse. She is committed to providing a welcoming, respectful, and inclusive environment for all patients, including those who identify as LGBTQ+. She is dedicated to delivering high-quality, compassionate care that recognizes and supports the unique needs of every individual, regardless of sexual orientation, gender identity, or gender expression.

Anxiety, Depression, Sleep or insomnia, Trauma and PTSD, Medication management

Behavioral issues

Accepts insurance
6 years in practice

Not accepting new clients right now.
Get matched with another provider

Jasmine Travis, LPC

Therapy

I believe that most individuals seeking counseling are not psychologically abnormal. My clients are having human reactions to a complex, stressful, ever-changing world. To address your unique, individual needs, my approach is person-centered, practical, interactive, and solution-focused. I press into service the most appropriate styles and techniques to assist you, as an individual, in ways most helpful to you. We will work to build on your strengths to identify and achieve life goals. I will provide support, practical feedback, and guidance to help you resolve current problems and long-standing patterns.

Addiction, Anger management, Anxiety, Behavioral issues, Codependency, Coping skills, Depression, Emotional disturbance, Family conflict, Grief, Self esteem, Substance use disorder, Trauma and PTSD, Relationships, Childhood abuse/neglect, Life transitions, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Bipolar disorder, Borderline personality, Dual diagnosis, Marital discord, Peer relationship, Stress, Social media, Sexuality, sexual health, and sexual-related concerns, ADHD, Autism spectrum disorders, Infertility, Gender dysphoria and gender-affirming approaches to treatment, Infidelity, Sexual abuse, Parenting, Sex positive/poly/kink-friendly, Women's issues

Behavioral issues

Accepts insurance
5 years in practice
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Oregon?

Finding the best therapist in Oregon depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Oregon. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Oregon?

The cost of Oregon therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Oregon?

You can find free or affordable therapy in Oregon by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Oregon?

You can find licensed, experienced therapists or psychologists in Oregon by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Oregon?

Oregon therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Oregon is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Oregon?

Talkspace's mailing address in Oregon is:

1631 NE Broadway St
#2192
Portland, OR 97232-1425