Therapists in Portland, OR

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Hilary Matthews, LMFT

Therapy

"Something needs to change, why do I always feel like I don't belong, what can I do about my life, I am afraid, I am so sad, I don't think I can handle this," If this sounds like things you say to yourself, I can help you. I am a client centered therapist using cognitive behavior techniques to help change thoughts and outcomes with anxiety, depression, trauma, substance use, and relationships. I believe that balance is essential in everyday living. When we are going through transitions/changes in life we are often knocked off balance. I can help you adjust to new situations and once again regain balance.

Alcohol use, Anger management, Anxiety, Bipolar disorder, Codependency, Coping skills, Depression, Divorce, Domestic violence, Dual diagnosis, Family conflict, Grief, OCD, Self esteem, Substance use disorder, Trauma and PTSD, Women's issues, Relationships, Childhood abuse/neglect

Behavioral issues

Accepts insurance
8 years in practice

Not accepting new clients right now.
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Karen Mueller, LPC

Therapy

I'm so glad you are here! I am a therapist with over 20 years of experience working with clients of all ages with a wide range of concerns including anxiety, depression, trauma, LGBTQ issues, parenting, and pregnancy and fertility issues. My counseling style is positive, warm, and interactive. I believe in treating all clients with respect, sensitivity, and compassion, without judgement. My approach is cognitive-behavioral and solution focused, while also incorporating other techniques such as Dialectical Behavior Therapy while customizing treatment to the individual. I look forward to this journey with you!

Anxiety, Depression, Trauma and PTSD, Infertility, Prenatal, pregnancy, postpartum, Coping skills, Emotional disturbance, Grief, Parenting, Sexual abuse, Women's issues

Behavioral issues

Accepts insurance
21 years in practice

Not accepting new clients right now.
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Allison Owens, LPC

Therapy

Hi &welcome! I’m a Licensed Mental Health Counselor (LMHC) in WA state. She/They. My approach to counseling is eclectic, meaning I use different theories &interventions to tailor our work together to meet your specific needs (ACT, CBT, CPT, etc.). In the past 15 years, my work has focused on trauma recovery &healing with a special interest in womxn, queer folx, young adults, and adults working through childhood trauma and relationship concerns. I’m also currently studying herbalism to further understand mind, body, spirit healing using plant medicines. I see you &am honored to bear witness to your journey.

Child or adolescent, Trauma and PTSD, Stress, Anxiety, Depression, Childhood abuse/neglect, Chronic illness, Codependency, Coping skills, Grief, Parenting, Relationships, Self harming, Women's issues, Substance use disorder, Addiction, Social media, Self esteem, Spirituality, Behavioral issues, Family conflict, Peer relationship, School issues, Sex positive/poly/kink-friendly, Sexual abuse, Suicidal ideation, Sleep or insomnia, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
7 years in practice

Not accepting new clients right now.
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Samantha Pelkey-Flock, LPC

Therapy

Hello! My name is Samantha Pelkey-Flock and I’m a Nationally Certified Licensed Professional Counselor. I have my master's degree from Portland State University and have been a practicing counselor for 4 years. I specialize in mental health concerns in adolescents, adults, and families using a variety of counseling techniques such as Cognitive Behavior Therapy, Internal Family Systems, and Self-Compassion. I believe wholeheartedly that counseling is a partnership and I’m happy to help you today with your mental wellness goals.

Anxiety, Depression, Infertility, Peer relationship, Self esteem, Women's issues, Life transitions, Stress

Behavioral issues

Accepts insurance
5 years in practice

Not accepting new clients right now.
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Jasmine Travis, LPC

Therapy

I believe that most individuals seeking counseling are not psychologically abnormal. My clients are having human reactions to a complex, stressful, ever-changing world. To address your unique, individual needs, my approach is person-centered, practical, interactive, and solution-focused. I press into service the most appropriate styles and techniques to assist you, as an individual, in ways most helpful to you. We will work to build on your strengths to identify and achieve life goals. I will provide support, practical feedback, and guidance to help you resolve current problems and long-standing patterns.

Addiction, Anger management, Anxiety, Behavioral issues, Codependency, Coping skills, Depression, Emotional disturbance, Family conflict, Grief, Self esteem, Substance use disorder, Trauma and PTSD, Relationships, Childhood abuse/neglect, Life transitions, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Bipolar disorder, Borderline personality, Dual diagnosis, Marital discord, Peer relationship, Stress, Social media, Sexuality, sexual health, and sexual-related concerns, ADHD, Autism spectrum disorders, Infertility, Gender dysphoria and gender-affirming approaches to treatment, Infidelity, Sexual abuse, Parenting, Sex positive/poly/kink-friendly, Women's issues

Behavioral issues

Accepts insurance
5 years in practice

Not accepting new clients right now.
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Jennifer Nevadomski, LPC

Therapy

Don’t go through this alone! I’m an LPC in the field since 2007. My experience comes from a variety of settings including individual, child, family and group therapy. I will help you to address your mental, physical, emotional and social needs. My therapeutic approach is integrative, including cognitive-behavior therapy (CBT), dialectical behavior therapy (DBT), Solution Focused, Motivational Interviewing, Trauma-informed, mindfulness, and others. I offer a nonjudgmental environment that is genuine, positive, respectful, and safe. Let's work together to determine your needs according to your goals.

Anxiety, Depression, Child or adolescent, Family conflict, ADHD, Anger management, Childhood abuse/neglect, Infertility, Women's issues, Trauma and PTSD, Self esteem, Divorce, Domestic abuse, Chronic illness, Stress, Prenatal, pregnancy, postpartum, Adoption, Bipolar disorder, Marital and premarital, Grief

Behavioral issues

Accepts insurance
3 years in practice

Not accepting new clients right now.
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Marilyn Hall, LMFT

Therapy

I am a licensed Marriage and Family Therapist with over 30 years experience in the helping profession. I love helping people understand that their unique qualities can be used as strengths for themselves and others. I have experience working with individuals, couples, and families and I really enjoy my job. I look forward to working with you!

Anxiety, Depression, Life transitions, Marital and premarital, Stress

Behavioral issues

Accepts insurance
25 years in practice

Not accepting new clients right now.
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Jessica Lawrence, LCSW

Therapy

My name is Jess and I'm a Clinical Social Worker in Portland, OR. I believe that we all have the potential for growth and change, and that our sense of wellbeing is directly impacted by both our individual experiences and by the systems in which we exist. In treatment, we will focus on developing your strengths while overcoming any barriers you may be facing; we will work as a team towards the goals that you define. There is no place for shame or judgement in my practice, and dignity, inclusivity, curiosity, and compassion will always be at the forefront of the work that we do together.

Anxiety, Depression, Addiction, Alcohol use, Alzheimer's, Borderline personality, Behavioral issues, Bipolar disorder, Chronic illness, Coping skills, Domestic abuse, Family conflict, Grief, Hoarding, Self esteem, Trauma and PTSD, Women's issues, Substance use disorder

Behavioral issues

Accepts insurance
3 years in practice

Not accepting new clients right now.
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Jessica Besner, LPC

Therapy

Hi there, I'm Jessica, a licensed professional counselor with a clinical psychology background. I work with individuals (including adolescents) from a trauma-focused, relational and feminist lens. I have training in methods such as Internal Family Systems (IFS), Dialectical-Behavior Therapy (DBT), and integrative somatic therapies. My work is centered around empowering womxn and gender diverse folx, especially those who have experienced interpersonal or cultural trauma. I believe that healing occurs through one’s ability to connect with self, and feel witnessed by and connected to others.

Anxiety, Depression, Women's issues, Trauma and PTSD, Relationships, ADHD, Bipolar disorder, Child or adolescent, Childhood abuse/neglect, Codependency, Coping skills, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Life transitions, Self esteem, Sex positive/poly/kink-friendly, Spirituality

Behavioral issues

Accepts insurance
3 years in practice

Not accepting new clients right now.
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Jo Pedro Frye, LPC

Therapy

Making a change or asking for help can be very difficult. Especially if you feel there will be judgment associate with it. I want to ensure that is not your experience. I have a passion for helping others and helping you navigate challenges and barriers to reach your full potential. You are the expert on you and I honor and respect that knowledge and create a partnership with you to collectively work towards and reach the goals that brought you to seek help. I am trained in a variety of therapeutic approaches and use an eclectic approach specifically designed to address your needs.

Anxiety, Depression, Behavioral issues, Trauma and PTSD, Weight loss

Behavioral issues

Accepts insurance
3 years in practice
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Portland?

Finding the best therapist in Portland depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Portland. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Portland?

The cost of Portland therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Portland?

You can find free or affordable therapy in Portland by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Portland?

You can find licensed, experienced therapists or psychologists in Portland by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Portland?

Portland therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Portland is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Portland, OR?

Talkspace's mailing address in Portland, OR is:

1631 NE Broadway St
#2192
Portland, OR 97232-1425