Therapists in Portland, OR

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Tonya Lindsley, LPC

Therapy

Hi. My name is Tonya Lindsley and I am a Licensed Professional Counselor in Missouri and Oregon, as well as a Licensed Mental Health Counselor in Washington. It can be intimidating and daunting to take the first steps to begin therapy. How courageous you are to be here. I am here to work alongside you as a support and to help you recognize and find your inner strengths and find a path to living life as a healthier and happier version of yourself. I utilize several therapy approaches but Cognitive Behavioral Therapy is my most often used approach. I am excited to begin working with you on this journey.

Anxiety, Depression, Coping skills, ADHD, Anger management, Behavioral issues, Child or adolescent, Codependency, Developmental disorders, Grief, Life transitions, School issues, Relationships, Self esteem, Self harming, Stress, Suicidal ideation, Trauma and PTSD, Women's issues, Bipolar disorder, Borderline personality, Addiction, Alcohol use, Autism spectrum disorders, Childhood abuse/neglect, Chronic illness, Chronic pain, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Emotional disturbance, Family conflict, Eating disorders, Gender dysphoria and gender-affirming approaches to treatment, Issues with pornography use, Infidelity, OCD, Oppositional defiance, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Substance use disorder, Sleep or insomnia

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Tasha Dufrene, LPC

Therapy

We live in turbulent times, often leaving folks feeling anxious, confused, depressed, or stuck in a cycle, unable to see a way forward. Maybe you are reliving patterns from past traumas, or you’re experiencing self- criticism, shame, anxiety, and feeling uncertain about your future. Experiencing relational conflict or unhealed emotional wounds? Therapy offers a supportive non-judgmental space for you to process your feelings and experiences, which accesses your own inner strength and wisdom. I implement holistic and evidence based therapeutic interventions to empower and support you on your path.

Anxiety, Depression, Self esteem, Coping skills, Borderline personality

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Jen Stephens, LPC

Therapy

Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!

Anxiety, Depression, Relationships, Addiction, Anger management, Coping skills, Self esteem, Women's issues, Bipolar disorder, Borderline personality, Codependency

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients

Not accepting new clients right now.
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Megan Harper, LCSW

Therapy

**If you don't see session availability, I do not have it! I am happy to work with you through text ** About me: -My style is gentle, but direct. I value kindness, but also honesty. If something impedes your happiness, I'll tell you. -I treat you as the expert on your own life; I'm here as a guide, helping you make adjustments for optimal growth and happiness -My stage of life is partnered and parenting. I am a white-cis-hetero woman and I pursue anti-racism

Anxiety, Borderline personality, Emotional disturbance, Women's issues, Codependency, Coping skills, Family conflict, Peer relationship, Spirituality, Relationship issues, Relationships, Childhood abuse/neglect, Alcohol use, Behavioral issues, Domestic violence, Depression, Grief, Dual diagnosis, Infertility, Self esteem, Self harming

Behavioral issues

Accepts insurance
10 years in practice

Not accepting new clients right now.
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Jasmine Travis, LPC

Therapy

I believe that most individuals seeking counseling are not psychologically abnormal. My clients are having human reactions to a complex, stressful, ever-changing world. To address your unique, individual needs, my approach is person-centered, practical, interactive, and solution-focused. I press into service the most appropriate styles and techniques to assist you, as an individual, in ways most helpful to you. We will work to build on your strengths to identify and achieve life goals. I will provide support, practical feedback, and guidance to help you resolve current problems and long-standing patterns.

Addiction, Anger management, Anxiety, Behavioral issues, Codependency, Coping skills, Depression, Emotional disturbance, Family conflict, Grief, Self esteem, Substance use disorder, Trauma and PTSD, Relationships, Childhood abuse/neglect, Life transitions, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Bipolar disorder, Borderline personality, Dual diagnosis, Marital discord, Peer relationship, Stress, Social media, Sexuality, sexual health, and sexual-related concerns, ADHD, Autism spectrum disorders, Infertility, Gender dysphoria and gender-affirming approaches to treatment, Infidelity, Sexual abuse, Parenting, Sex positive/poly/kink-friendly, Women's issues

Behavioral issues

Accepts insurance
5 years in practice

Not accepting new clients right now.
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Jessica Lawrence, LCSW

Therapy

My name is Jess and I'm a Clinical Social Worker in Portland, OR. I believe that we all have the potential for growth and change, and that our sense of wellbeing is directly impacted by both our individual experiences and by the systems in which we exist. In treatment, we will focus on developing your strengths while overcoming any barriers you may be facing; we will work as a team towards the goals that you define. There is no place for shame or judgement in my practice, and dignity, inclusivity, curiosity, and compassion will always be at the forefront of the work that we do together.

Anxiety, Depression, Addiction, Alcohol use, Alzheimer's, Borderline personality, Behavioral issues, Bipolar disorder, Chronic illness, Coping skills, Domestic abuse, Family conflict, Grief, Hoarding, Self esteem, Trauma and PTSD, Women's issues, Substance use disorder

Behavioral issues

Accepts insurance
3 years in practice

Not accepting new clients right now.
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Keith Pringle, LCSW

Therapy

Hello! My name is Keith Pringle and I am a Licensed Clinical Social Worker. I know that taking the first step in finding help may not be easy, but you are safe with me. I have been working in the mental health field for forty years working on a variety of issues; anxiety, depression, trauma, grief, and co-morbid medical concerns to name a few. I am a Cognitive Behavioral Therapist and I'll meet with you wherever you're at, helping you to discover your strengths in treatment. I know that together we can work on the issues and concerns you are experiencing. I look forward to taking the journey of healing with you.

Anxiety, Depression, Coping skills, ADHD, Anger management, Behavioral issues, Bipolar disorder, Career counseling, Chronic illness, Addiction, Autism spectrum disorders, Borderline personality, Chronic Relapse, Chronic pain, Codependency, Developmental disorders, Domestic violence, Divorce, Dual diagnosis, Alcohol use, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infidelity, Eating disorders, Emotional disturbance, Internet addiction, Issues with pornography use, Life coaching, Marital discord, Life transitions, Parenting, Learning disabilities, Men's issues, OCD, Narcissistic personality, Self esteem, Racial, ethnic, and cultural identity, Sexuality, sexual health, and sexual-related concerns, Sleep or insomnia, Obesity, Oppositional defiance, Peer relationship, Prenatal, pregnancy, postpartum, School issues, Sex positive/poly/kink-friendly, Problems with video game use, Stress, Spirituality, Substance use disorder, Suicidal ideation, Trauma and PTSD, Weight loss, Marital and premarital, Relationships, Childhood abuse/neglect, Self harming, Domestic abuse, Adoption, Chronic impulsivity

Behavioral issues

Accepts insurance
7 years in practice

Not accepting new clients right now.
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Octavia McCray, LPC

Therapy

I am a Licensed Mental Health Counselor with over 8 years of experience working in the field. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorder, substance abuse and HIV/AIDS. My therapy style is warm and interactive with a person centered approach. I believe in treating everyone with respect, compassion and sensitivity. I am trained in CBT and DBT techniques. As a therapist I believe talk therapy along with homework, can be very affective, to help you deal with symptoms on a daily basis. I provide individual therapy only.

Anxiety, Depression, Addiction, Bipolar disorder, Borderline personality, Self esteem, Stress, Trauma and PTSD, Coping skills, Relationships

Behavioral issues

Accepts insurance
4 years in practice

Not accepting new clients right now.
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Lora Hasse, LPC

Therapy

Hi! My name is Lora Hasse, and I am an LCPC Licensed Clinical Practical Counselor. I am here to help you have the life you have always wanted! Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction, and it can be hard to know what to do. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I describe myself as compassionate and understanding. I look forward to taking the journey of healing with you.

Anxiety, Depression, ADHD, Trauma and PTSD, Borderline personality, Women's issues

Behavioral issues

Accepts insurance
12 years in practice

Not accepting new clients right now.
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Beth Leary, LCSW

Therapy

Hi, my name is Beth and I commend you for having the courage to take this step for your self-care. I have been a therapist for 23 years. I have extensive experience working with persons who are having difficulties navigating through life’s trials and tribulations–whether due to depression, anxiety, past/present trauma, or other life difficulties. I am calm and easygoing. You are the expert of your own experience, and I believe you have the answers, sometimes we need help finding them. Help me help you to help yourself.

Anxiety, Depression, Bipolar disorder, Codependency, Relationships, Anger management, Chronic illness, Borderline personality, Addiction, Coping skills, Domestic abuse, Grief, Dual diagnosis, Marital discord, Trauma and PTSD, Stress, Chronic Relapse, Chronic pain

Behavioral issues

Accepts insurance
19 years in practice
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Portland?

Finding the best therapist in Portland depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Portland. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Portland?

The cost of Portland therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Portland?

You can find free or affordable therapy in Portland by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Portland?

You can find licensed, experienced therapists or psychologists in Portland by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Portland?

Portland therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Portland is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Portland, OR?

Talkspace's mailing address in Portland, OR is:

1631 NE Broadway St
#2192
Portland, OR 97232-1425