Therapists in Eugene, OR

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Tonya Lindsley, LPC

Therapy

Hi. My name is Tonya Lindsley and I am a Licensed Professional Counselor in Missouri and Oregon, as well as a Licensed Mental Health Counselor in Washington. It can be intimidating and daunting to take the first steps to begin therapy. How courageous you are to be here. I am here to work alongside you as a support and to help you recognize and find your inner strengths and find a path to living life as a healthier and happier version of yourself. I utilize several therapy approaches but Cognitive Behavioral Therapy is my most often used approach. I am excited to begin working with you on this journey.

Anxiety, Depression, Coping skills, ADHD, Anger management, Behavioral issues, Child or adolescent, Codependency, Developmental disorders, Grief, Life transitions, School issues, Relationships, Self esteem, Self harming, Stress, Suicidal ideation, Trauma and PTSD, Women's issues, Bipolar disorder, Borderline personality, Addiction, Alcohol use, Autism spectrum disorders, Childhood abuse/neglect, Chronic illness, Chronic pain, Divorce, Domestic abuse, Domestic violence, Dual diagnosis, Emotional disturbance, Family conflict, Eating disorders, Gender dysphoria and gender-affirming approaches to treatment, Issues with pornography use, Infidelity, OCD, Oppositional defiance, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Substance use disorder, Sleep or insomnia

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
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Dr. Chinwe Madu, CSWA

Therapy

Hi, I’m Dr. Chinwe Madu. Reaching out takes courage, and my goal is to offer a safe, caring space where you feel understood and supported. I’m a Clinical Social Work Associate Therapist with a Doctorate in Pharmacy, supporting your well-being by honoring how mind, body, and emotions work together in healing. I help with stress, self-esteem, mood concerns, body image, sleep challenges, hormonal shifts, and chronic illness. Using Mindfulness, CBT, Strengths-Based, and Solution-Focused therapy, we’ll build resilience and self-compassion. You don’t have to face this alone—I’ll walk with you toward healing and peace.

Anxiety, Depression, Chronic illness, Coping skills, Weight loss, Stress, Life transitions, Self esteem, Women's issues, Life coaching, Sleep or insomnia, Emotional disturbance, ADHD

Behavioral issues

Accepts insurance
17 years in practice
Accepting new clients
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Aloha Mcgregor, LPC

Therapy

Aloha is a dedicated clinical mental health counselor with expertise in hypnotherapy, NLP, sound therapy, and Christian counseling, she is passionate about providing support and resources for overall wellbeing. Her work focuses on helping others thrive by offering tools and therapeutic interventions tailored to the unique needs of individuals and professionals in the mental health field. Her approach combines evidence-based therapies such as Cognitive-Behavioral and Solution-Focused Therapy, along with integrative practices that include mindfulness and client-centered techniques.

Anxiety, Depression, Coping skills, Behavioral issues, Emotional disturbance, Life coaching, Life transitions, Peer relationship, Self esteem, Self harming, Stress, Spirituality, Suicidal ideation

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Allison Owens, LPC

Therapy

Hi &welcome! I’m a Licensed Mental Health Counselor (LMHC) in WA state. She/They. My approach to counseling is eclectic, meaning I use different theories &interventions to tailor our work together to meet your specific needs (ACT, CBT, CPT, etc.). In the past 15 years, my work has focused on trauma recovery &healing with a special interest in womxn, queer folx, young adults, and adults working through childhood trauma and relationship concerns. I’m also currently studying herbalism to further understand mind, body, spirit healing using plant medicines. I see you &am honored to bear witness to your journey.

Child or adolescent, Trauma and PTSD, Stress, Anxiety, Depression, Childhood abuse/neglect, Chronic illness, Codependency, Coping skills, Grief, Parenting, Relationships, Self harming, Women's issues, Substance use disorder, Addiction, Social media, Self esteem, Spirituality, Behavioral issues, Family conflict, Peer relationship, School issues, Sex positive/poly/kink-friendly, Sexual abuse, Suicidal ideation, Sleep or insomnia, Sexuality, sexual health, and sexual-related concerns

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Mitzi Finn, LPC

Therapy

Over the last fourteen years, I’ve had the privilege of working with a variety of populations. Thanks to past clients and my own life experience, I’ve gained a wealth of knowledge that can be extended to you. From an existential stance using mindfulness and cognitive behavioral therapy, we can work together to attain your goals. You are the expert of you. How can I help you on your ongoing journey?

Anxiety, Depression, Anger management, Alcohol use, Grief, Stress, Career counseling, Divorce, Sleep or insomnia, Relationships, Family conflict, Sports performance, Addiction, Antisocial personality, Chronic Relapse, Coping skills, Dual diagnosis, Life transitions, Problems with video game use, Social media, Spirituality, Substance use disorder, Bipolar disorder, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
13 years in practice
Accepting new clients
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Tasha Dufrene, LPC

Therapy

We live in turbulent times, often leaving folks feeling anxious, confused, depressed, or stuck in a cycle, unable to see a way forward. Maybe you are reliving patterns from past traumas, or you’re experiencing self- criticism, shame, anxiety, and feeling uncertain about your future. Experiencing relational conflict or unhealed emotional wounds? Therapy offers a supportive non-judgmental space for you to process your feelings and experiences, which accesses your own inner strength and wisdom. I implement holistic and evidence based therapeutic interventions to empower and support you on your path.

Anxiety, Depression, Self esteem, Coping skills, Borderline personality

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
Check availability

Renee Barnett, LPC

Therapy

Hi! My name is Renee Barnett and I am a Licensed Professional Counselor. I am here to help you live freely and with intention! I use Motivational Interviewing and Mindfulness-Based techniques to help lower anxiety/stress levels, increase self-compassion, explore limiting beliefs, and embrace personal accountability. It takes courage to look in places you’ve never looked before and bravery to share your experience with a counselor. Thus, my goal is for us to develop a genuine connection where you feel safe, understood, and empowered!

Anxiety, Depression, Women's issues, Relationships, Grief, Career counseling, Spirituality, Divorce, Life coaching

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients

Not accepting new clients right now.
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Derrick Mason, LMFT

Therapy

I am a Gottman Level 2 Couples Therapist. I am also a Level 2 CrossFit Coach, and a former CrossFit gym owner. I'm also a Functional Medicine Certified Health Coach. I believe in helping you work on holistic health and wellness. My therapy techniques come from Functional Medicine perspective: finding and working on the root cause of the issue rather than managing symptoms. I believe in the power of connection. I integrate mindfulness and emotional awareness to help you be less reactive and more intentional in how you do life individually, and in how you engage with others: loved ones, coworkers, etc.

ADHD, Anger management, Anxiety, Behavioral issues, Codependency, Depression, Emotional disturbance, Family conflict, Infidelity, Marital and premarital, Men's issues, Obesity, OCD, Parenting, Peer relationship, Self esteem, Sleep or insomnia, Spirituality, Weight loss, Marital discord, Relationships, Chronic illness, Life coaching, Life transitions, School issues, Stress, Sports performance

Behavioral issues

Accepts insurance
14 years in practice

Not accepting new clients right now.
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Sara Narayan, LPC

Therapy

I’m so glad you are here. I work with individuals dealing with anxiety, depression, relationship issues, and problematic thoughts and behaviors. These struggles can be overwhelming and I hope to create a safe space to help clients grow. I am passionate about this work because I believe everyone deserves to understand themselves well and have skills to navigate through challenging times. You are the expert in your life and I am here to help guide you. I specialize in teaching specific skills for stress management and interpersonal effectiveness through cognitive behavioral and mindfulness based interventions.

Anger management, Coping skills, Domestic violence, Issues with pornography use, Sexuality, sexual health, and sexual-related concerns, Sex positive/poly/kink-friendly, Anxiety, Depression, Self esteem, Women's issues, Relationships

Behavioral issues

Accepts insurance
8 years in practice

Not accepting new clients right now.
Get matched with another provider

Mizuki Kojima, LCSW

Therapy

I am a Licensed Clinical Social Worker (LICSW) in the District of Columbia, Virginia, Washington State, and Oregon with specialization in healthcare and international clients. My focus is in neurodivergence, complex medical conditions, and substance use. I work with individuals to address day-to-day life concerns e.g. emotional regulation, excessive worrying, inattention, sadness, and stress, etc. My work begins with strong partnership, deep appreciation and awe for the human experience and the privilege of working with you. Thank you!

Addiction, Anger management, Anxiety, Behavioral issues, Coping skills, Depression, Emotional disturbance, Learning disabilities, Self esteem, Substance use disorder, Chronic illness, Life transitions, Medication management, Racial, ethnic, and cultural identity, Stress, Developmental disorders, Autism spectrum disorders, Career counseling

Behavioral issues

Accepts insurance
4 years in practice
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Eugene?

Finding the best therapist in Eugene depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Eugene. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Eugene?

The cost of Eugene therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Eugene?

You can find free or affordable therapy in Eugene by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Eugene?

You can find licensed, experienced therapists or psychologists in Eugene by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Eugene?

Eugene therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Eugene is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Eugene, OR?

Talkspace's mailing address in Eugene, OR is:

4736 Royal Ave
PMB 109132
Eugene, OR 97402