Therapists in Minnesota

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Helga Meyer, LICSW

Therapy

I’m a Licensed Clinical Social Worker with experience in community mental health, crisis care, and integrative wellness. I specialize in supporting LGBTQ+ clients, BIPOC communities, immigrants, and adults navigating grief, trauma, mood disorders, and life transitions. My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic approach that honors mind, body, and spirit. I create a safe, affirming space where you’ll feel heard, validated, and supported while building skills for balance, self-trust, and connection.

Anxiety, Depression, Bipolar disorder, Racial, ethnic, and cultural identity, Life transitions, Grief, Domestic violence, Emotional disturbance, Trauma and PTSD, Behavioral issues, Chronic illness, Coping skills, Family conflict, Women's issues, Stress, Spirituality, Sleep or insomnia, Self esteem, Medication management, Life coaching, Divorce

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
Check availability

Teasha Lightfoot, LICSW

Therapy

Hello, my name is Teasha, and I am a Licensed Social Worker. Are you functioning at the level you are satisfied with? Tough times can get to even the best of us. You do not have to go at it alone. As a dedicated clinician and years of experience, I have had the privilege of journeying alongside adolescents and adults in inpatient and outpatient settings, as they navigate life's challenges and pursue personal growth. My approach is rooted in empathy, collaboration, and evidence-based practices, fostering a safe and supportive environment where individuals can explore their thoughts, feelings, and behaviors.

Anxiety, Depression, Anger management, Bipolar disorder, Antisocial personality, Child or adolescent, Coping skills, Borderline personality, Domestic abuse, Behavioral issues, Family conflict, Divorce, Grief, Life transitions

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
Check availability

Katherine Box, LICSW

Therapy

Therapy is a journey toward healing at a time in your life when you may be seeking change, consultation or guidance to manage this change. The desire for this change may come from experiences created by choices from yourself, others or circumstances beyond your control. My approach views therapy not just as treatment, but as an essential journey across all aspects of life. In this process, I see my role as providing focused teaching, guidance, and expert consultation to help you gain insight, reprocess experiences, and build skills for lasting resilience and growth. I look forward to meeting you!

Anxiety, Depression, Coping skills, Stress, Trauma and PTSD, Childhood abuse/neglect, Bipolar disorder, Emotional disturbance, Life transitions, Peer relationship, Self esteem, Parenting, Relationships, Anger management, Life coaching

Behavioral issues

Accepts insurance
14 years in practice
Accepting new clients
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Jeremiah Hawkins, LICSW

Therapy

I’m a Licensed Independent Clinical Social Worker with over 20 years of experience supporting youth and adults facing anxiety, depression, trauma, and life transitions. I’ve worked across the country with people from diverse backgrounds and strive to create a safe, nonjudgmental space where clients feel heard and supported. I hold a BA in Family Social Science from the University of Minnesota and an MSW from Columbia University. Whether you’re new to therapy or returning, I’m here to support you on your journey toward healing, growth, and resilience—from the comfort and privacy of your own space.

Anxiety, Depression, Child or adolescent

Behavioral issues

Accepts insurance
20 years in practice
Accepting new clients
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Victoria Beck, LICSW

Therapy

27+ years of clinical experience serving individuals, families and groups both in-person and virtually. Offering therapy with a solution-focused and CBT emphasis while also implementing/utilizing other modalities such as Dialectical Behavioral Therapy, family/systems theory and clinical hypnosis. I am experienced in treating conditions including depression, anxiety/panic disorder, bipolar disorder, PTSD, personality disorders, adjustment disorders, habit disorders, grief and loss, interpersonal conflicts and other general disruptions to moods and functioning. I look forward to partnering with you for wellness.

Anxiety, Depression, Borderline personality, Trauma and PTSD, Coping skills, Grief, Stress, Relationships

Behavioral issues

Accepts insurance
24 years in practice
Accepting new clients
Check availability

Norah Knabe, LMFT

Therapy

Welcome! I am a MN Licensed Therapist (LMFT) & have been in practice since 2011. I have expertise in working with those struggling with emotional regulation, anxiety, depression, eating disorders, relationships, family dynamics, divorce & stress management. I can help by validating your feelings, hearing your story and empowering you to make steps towards change. I can help you identify your feelings and give you strategies to help regulate emotions. I can provide you with techniques that will help to decrease symptoms while working to get at the root of the symptom while supporting you throughout the process.

Addiction, Anxiety, Behavioral issues, Child or adolescent, Coping skills, Depression, Divorce, Domestic abuse, Eating disorders, Emotional disturbance, Family conflict, Oppositional defiance, Parenting, Peer relationship, Self esteem, Self harming, Relationships

Behavioral issues

Accepts insurance
12 years in practice
Accepting new clients

Not accepting new clients right now.
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Jeanni Johnson, LICSW

Therapy

I am a licensed clinical social worker with a plethora of experience in acute care settings. I received my MSSW degree from Columbia University in New York City. My career has been anchored by the core belief that healing is a collaborative endeavor that requires honest caring sans judgment, and I cooperatively assist my clients in elucidating their goals for treatment. As a therapist, I am warm, attentive, encouraging, and entirely conscientious. I pride myself on combining my life experience, expertise of multi-methodologies, education, and sense of humor with a down-to-earth, pragmatic approach to counseling.

Academic underachievement, Anger management, Anxiety, Bipolar disorder, Coping skills, Depression, Divorce, Family conflict, Infidelity, Marital and premarital, Men's issues, Peer relationship, Self esteem, Spirituality, Women's issues, Marital discord, Relationships

Behavioral issues

Accepts insurance
10 years in practice

Not accepting new clients right now.
Get matched with another provider

Andrea Bassett-Snodgrass, LICSW

Therapy

Andrea brings years of experience with young children, adolescents, adults, couples, and families to her practice. Her approach begins with a careful and thorough patient centered psychosocial history and assessment, followed with treatment using a multimodal, individualized approach. She works with her clients to identify challenges, focus on strengths and resources, and works toward the achievement of their short and long term goals. She takes a holistic and multicultural view of every situation to help clients gain insights and make positive changes.

Addiction, Alzheimer's, Anger management, Anxiety, Behavioral issues, Child or adolescent, Depression, Divorce, Domestic abuse, Grief, Infertility, Marital and premarital, Parenting, Self esteem, Substance use disorder, Trauma and PTSD, Women's issues, Marital discord, Relationships, Prenatal, pregnancy, postpartum, Stress, ADHD, Alcohol use, Chronic impulsivity, Chronic illness, Chronic pain, Narcissistic personality, Sexuality, sexual health, and sexual-related concerns, Sex therapy, Sex positive/poly/kink-friendly, Sexual abuse, Racial, ethnic, and cultural identity, Problems with video game use, Dual diagnosis, Family conflict, Sports performance, Spirituality, Coping skills

Behavioral issues

Accepts insurance
5 years in practice

Not accepting new clients right now.
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Sheila Dwyer, LMFT

Therapy

I am a licensed marriage and family therapist with 16 years of experience working with individuals, couples, and families. I have a passion of helping others build healthy connections in their life. I have experience working with anxiety, depression, self-esteem, trauma, attachment, couples/relational issues, parenting issues & grief. I value the client/therapist relationship. You can expect to feel safe, heard, understood, and respected. It is important to meet you where you are at, and also challenge you to support the growth & change you would like to experience. You can expect your life to get better!

Anxiety, Depression, Relationships, Parenting, Stress, Marital discord, Family conflict, Marital and premarital

Behavioral issues

Accepts insurance
17 years in practice

Not accepting new clients right now.
Get matched with another provider

Jennifer Savage, LICSW

Therapy

I am Jennifer Savage ("Jenny"), currently living in rural Northeast Louisiana since 2015. I am a semi-retired social worker since 2021. My experience includes work with families with critically ill or dying infants/children; OB/GYN for stillbirth and other reproductive MH issues; child maltreatment; parenting instruction and coaching; assisting in family reunifications after state custody and foster care/adoption placement disruption prevention; interpersonal violence; military families and veteran spouses or parents.

Anxiety, Depression, Adoption, Childhood abuse/neglect, Prenatal, pregnancy, postpartum, Behavioral issues, Coping skills, Divorce, Domestic abuse, Domestic violence, Emotional disturbance, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infertility, Infidelity, Narcissistic personality, Life transitions, Marital and premarital, Racial, ethnic, and cultural identity, Spirituality, Parenting, Sexual abuse, Relationships, Women's issues

Behavioral issues

Accepts insurance
36 years in practice
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Minnesota?

Finding the best therapist in Minnesota depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Minnesota. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Minnesota?

The cost of Minnesota therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Minnesota?

You can find free or affordable therapy in Minnesota by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Minnesota?

You can find licensed, experienced therapists or psychologists in Minnesota by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Minnesota?

Minnesota therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Minnesota is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Minnesota?

Talkspace's mailing address in Minnesota is:

330 S Second Ave
Suite 200 1439
Minneapolis, MN 55401