Therapists in Minnesota

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Jennifer Savage, LICSW

Therapy

I am Jennifer Savage ("Jenny"), currently living in rural Northeast Louisiana since 2015. I am a semi-retired social worker since 2021. My experience includes work with families with critically ill or dying infants/children; OB/GYN for stillbirth and other reproductive MH issues; child maltreatment; parenting instruction and coaching; assisting in family reunifications after state custody and foster care/adoption placement disruption prevention; interpersonal violence; military families and veteran spouses or parents.

Anxiety, Depression, Adoption, Childhood abuse/neglect, Prenatal, pregnancy, postpartum, Behavioral issues, Coping skills, Divorce, Domestic abuse, Domestic violence, Emotional disturbance, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infertility, Infidelity, Narcissistic personality, Life transitions, Marital and premarital, Racial, ethnic, and cultural identity, Spirituality, Parenting, Sexual abuse, Relationships, Women's issues

Behavioral issues

Accepts insurance
36 years in practice
Accepting new clients
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Helga Meyer, LICSW

Therapy

I’m a Licensed Clinical Social Worker with experience in community mental health, crisis care, and integrative wellness. I specialize in supporting LGBTQ+ clients, BIPOC communities, immigrants, and adults navigating grief, trauma, mood disorders, and life transitions. My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic approach that honors mind, body, and spirit. I create a safe, affirming space where you’ll feel heard, validated, and supported while building skills for balance, self-trust, and connection.

Anxiety, Depression, Bipolar disorder, Racial, ethnic, and cultural identity, Life transitions, Grief, Domestic violence, Emotional disturbance, Trauma and PTSD, Behavioral issues, Chronic illness, Coping skills, Family conflict, Women's issues, Stress, Spirituality, Sleep or insomnia, Self esteem, Medication management, Life coaching, Divorce

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Teasha Lightfoot, LICSW

Therapy

Hello, my name is Teasha, and I am a Licensed Social Worker. Are you functioning at the level you are satisfied with? Tough times can get to even the best of us. You do not have to go at it alone. As a dedicated clinician and years of experience, I have had the privilege of journeying alongside adolescents and adults in inpatient and outpatient settings, as they navigate life's challenges and pursue personal growth. My approach is rooted in empathy, collaboration, and evidence-based practices, fostering a safe and supportive environment where individuals can explore their thoughts, feelings, and behaviors.

Anxiety, Depression, Anger management, Bipolar disorder, Antisocial personality, Child or adolescent, Coping skills, Borderline personality, Domestic abuse, Behavioral issues, Family conflict, Divorce, Grief, Life transitions

Behavioral issues

Accepts insurance
2 years in practice
Accepting new clients
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Diana Ramone, LICSW

Therapy

Therapy is for the courageous and WE ARE ALL capable of being courageous. You have taken the first step to seek out a provider. I commend you! Being a humanistic therapist, I strive to assist individuals in being their true authentic selves. I have been a practicing trauma-informed psychotherapist for over 15 years. I believe that we are all perfectly-imperfect humans trying to make sense of our world through relationships, experiences, and biology. My clinical approach is led by unconditional love, empathy, and compassion.

Anxiety, Depression, Trauma and PTSD, Self esteem, Women's issues, Bipolar disorder, Borderline personality, Career counseling, Childhood abuse/neglect, Chronic illness, Chronic pain, Codependency, Coping skills, Divorce, Domestic abuse, Domestic violence, Emotional disturbance, Family conflict, Gender dysphoria and gender-affirming approaches to treatment, Grief, Infertility, Racial, ethnic, and cultural identity, Relationships, Sexual abuse, Sex therapy, Self harming, Spirituality, Suicidal ideation

Behavioral issues

Accepts insurance
16 years in practice
Accepting new clients
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Shannon Lowell, LMFT

Therapy

I am a Christian therapist and I specialize in recovery from both chemical and process addictions and compulsions, recovery from codependency/emotional dependency, anger issues, anxiety and depression, family of origin trauma and unresolved conflicts, trauma due to abuse and mistreatment, marital conflict and difficulty with intimacy, patterned avoidance, empowerment in communication and assertiveness training, personality pattern-based behaviors, parenting support and skill work, and any challenge relating to faith and spiritual development.

Anxiety, Depression, Addiction, Codependency, Marital discord

Behavioral issues

Accepts insurance
6 years in practice
Accepting new clients
Check availability

Theresa Niederkruger, LICSW

Therapy

As a Clinical Social Worker licensed in both Idaho and Minnesota, I offer clinical expertise to multiple diverse populations and specialize in helping you navigate life’s challenges through compassionate engagement and empowering interventions. As far as my journey toward becoming a provider, I come from a large family that traveled extensively, exposing me to different cultures and countries. This gave me an warm sense of humanity and appreciation for how different populations make life work. Helping others find their own sense of self brings me great joy.

Anxiety, Depression, Addiction

Behavioral issues

Accepts insurance
32 years in practice
Accepting new clients

Not accepting new clients right now.
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Norah Knabe, LMFT

Therapy

Welcome! I am a MN Licensed Therapist (LMFT) & have been in practice since 2011. I have expertise in working with those struggling with emotional regulation, anxiety, depression, eating disorders, relationships, family dynamics, divorce & stress management. I can help by validating your feelings, hearing your story and empowering you to make steps towards change. I can help you identify your feelings and give you strategies to help regulate emotions. I can provide you with techniques that will help to decrease symptoms while working to get at the root of the symptom while supporting you throughout the process.

Addiction, Anxiety, Behavioral issues, Child or adolescent, Coping skills, Depression, Divorce, Domestic abuse, Eating disorders, Emotional disturbance, Family conflict, Oppositional defiance, Parenting, Peer relationship, Self esteem, Self harming, Relationships

Behavioral issues

Accepts insurance
11 years in practice

Not accepting new clients right now.
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Jeanni Johnson, LICSW

Therapy

I am a licensed clinical social worker with a plethora of experience in acute care settings. I received my MSSW degree from Columbia University in New York City. My career has been anchored by the core belief that healing is a collaborative endeavor that requires honest caring sans judgment, and I cooperatively assist my clients in elucidating their goals for treatment. As a therapist, I am warm, attentive, encouraging, and entirely conscientious. I pride myself on combining my life experience, expertise of multi-methodologies, education, and sense of humor with a down-to-earth, pragmatic approach to counseling.

Academic underachievement, Anger management, Anxiety, Bipolar disorder, Coping skills, Depression, Divorce, Family conflict, Infidelity, Marital and premarital, Men's issues, Peer relationship, Self esteem, Spirituality, Women's issues, Marital discord, Relationships

Behavioral issues

Accepts insurance
10 years in practice

Not accepting new clients right now.
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Sheila Dwyer, LMFT

Therapy

I am a licensed marriage and family therapist with 16 years of experience working with individuals, couples, and families. I have a passion of helping others build healthy connections in their life. I have experience working with anxiety, depression, self-esteem, trauma, attachment, couples/relational issues, parenting issues & grief. I value the client/therapist relationship. You can expect to feel safe, heard, understood, and respected. It is important to meet you where you are at, and also challenge you to support the growth & change you would like to experience. You can expect your life to get better!

Anxiety, Depression, Relationships, Parenting, Stress, Marital discord, Family conflict, Marital and premarital

Behavioral issues

Accepts insurance
17 years in practice

Not accepting new clients right now.
Get matched with another provider

Anna Bailey, LMFT

Therapy

I don’t consider it my job to judge you, tell you what’s right or wrong, or list out steps for you. Our work is much more than that: it’s about helping you understand and unpack the deeper roots of the challenges you’re experiencing today, to process them, and then to take steps that lead toward the life and relationships you really want. I'm here to walk alongside you on this journey, while you take the steps towards the life and relationships you WANT. But only YOU are capable of making that happen. If you’re ready to stop simply asking questions and start discovering answers, let’s get started.

Anxiety, Depression, Parenting, Codependency, Coping skills, Family conflict, Marital and premarital, Marital discord, Relationships, Self esteem

Behavioral issues

Accepts insurance
3 years in practice
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Minnesota?

Finding the best therapist in Minnesota depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Minnesota. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Minnesota?

The cost of Minnesota therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Minnesota?

You can find free or affordable therapy in Minnesota by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Minnesota?

You can find licensed, experienced therapists or psychologists in Minnesota by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Minnesota?

Minnesota therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Minnesota is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Minnesota?

Talkspace's mailing address in Minnesota is:

330 S Second Ave
Suite 200 1439
Minneapolis, MN 55401