About Sara Janowski-Therion, LCSW, LICSW

Portrait of Talkspace therapist
Verified by Talkspace
In network with

Cigna, AvMed, Medica, Surest...Show more

Specialties

Anxiety, Depression, Alzheimer's, Coping skills...Show more

8 years in practice

Average 4.5 star rating from Talkspace members

Not accepting new clients right now. Get matched with another provider

A note from Sara

I am a LCSW that believes the therapeutic relationship is the most important element of a positive counseling experience. I help assist my clients to envision the lives that they want, to find the path towards their vision, and to harness the personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind. We will collaborate using cognitive behavioral therapy, solution-focused techniques, along with anxiety resolution, mindfulness, and humor to help you be more empowered, relaxed, and engaged in life. Live therapy is more effective than messaging.

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Qualifications

Verified by Talkspace

LCSW, LICSW

NPI# 1831818079

Education: 

1

University of Connecticut

Insurance Accepted

Avg copay: 

$15/session (but most insured members pay $0)

In network with:

Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more

Treatment Areas

Specialties: 

Anxiety, Depression, Alzheimer's, Coping skills, Divorce, Career counseling, Grief, Life transitions, Family conflict, Marital discord, Parenting, Relationships, Self esteem, Women's issues, Life coaching, Stress, School issues

Treatment approach:

Cognitive behavioral (CBT), Emotionally focused, Family systems, Family/maritial, Solution-focused, Mindfulness-based (MBCT)

Services offered: 

Talk therapy

Works with:

Adults

Languages: 

English

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What are Sara Janowski-Therion’s qualifications?

Sara Janowski-Therion is a licensed LCSW and LICSW with an education from University of Connecticut . They have been verified by Talkspace to ensure they meet our high standards for quality and care.

What types of therapy does Sara Janowski-Therion provide?

Sara Janowski-Therion provides Cognitive behavioral (CBT), Emotionally focused, Family systems, Family/maritial, Solution-focused, and Mindfulness-based (MBCT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.

What mental health conditions does Sara Janowski-Therion treat?

Sara Janowski-Therion specializes in treating Anxiety, Depression, Alzheimer's, Coping skills, Divorce, Career counseling, Grief, Life transitions, Family conflict, Marital discord, Parenting, Relationships, Self esteem, Women's issues, Life coaching, Stress, and School issues. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.

How long have they been practicing?

Sara Janowski-Therion has been practicing for 8 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.

Is this mental health provider licensed in my state?

Yes, Sara Janowski-Therion is licensed to practice in CT and MA. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.

What insurance does Talkspace accept for online therapy services?

Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.