About Mimi Akhand, LMFT
Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Codependency, Trauma and PTSD...Show more
Not accepting new clients right now. Get matched with another provider
A note from Mimi
Life has its ebbs and flows, I’m here to support you through it all. My approach empowers you to find long-term, practical solutions while honoring the mind-body-soul connection — the ultimate power trio. Together, we’ll navigate the tough stuff, uncover meaningful change, and move toward a more authentic, fulfilling life. I specialize in depression, anxiety, life transitions, trauma, and relationship/attachment issues. My style blends intuitive guidance with practical tools in a collaborative, supportive space. Reaching out takes courage...I’m here to walk with you every step of the way.
Qualifications
Verified by Talkspace
LMFT
NPI# 1275924896
Education:
Central Connecicut State University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Codependency, Trauma and PTSD, Anger management, Coping skills, Childhood abuse/neglect, Life coaching, Life transitions, Spirituality, Social media, Family conflict, Peer relationship, Relationships, Self esteem, Sex positive/poly/kink-friendly
Treatment approach:
Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Dialectical (DBT), Eclectic, Family systems, Interpersonal, Somatic, Trauma focused, Solution-focused, Attachment-based, Mindfulness-based (MBCT)
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Mimi Akhand’s qualifications?
Mimi Akhand is a licensed LMFT with an education from Central Connecicut State University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Mimi Akhand provide?
Mimi Akhand provides Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Dialectical (DBT), Eclectic, Family systems, Interpersonal, Somatic, Trauma focused, Solution-focused, Attachment-based, and Mindfulness-based (MBCT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Mimi Akhand treat?
Mimi Akhand specializes in treating Anxiety, Depression, Codependency, Trauma and PTSD, Anger management, Coping skills, Childhood abuse/neglect, Life coaching, Life transitions, Spirituality, Social media, Family conflict, Peer relationship, Relationships, Self esteem, and Sex positive/poly/kink-friendly. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Mimi Akhand has been practicing for 11 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Mimi Akhand is licensed to practice in CT. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
