A note from Jessica
I have been a clinician for over 23 years, previously working in Mobile Crisis and currently in an Adult outpatient setting for the past 15 years. I take a holistic approach tailored to each client, based on their specific needs, utilizing CBT, DBT, motivational interviewing, harm reduction, and/or solution focus therapy. I have extensive experience treating depression, anxiety, suicidal thoughts, sleep, impairment, substance use, legal involvement, parenting/caregiving, PTSD, bipolar disorder, and psychosis. Having a desire for personal growth is the first step, so I’m glad you are here! Let’s get started.
Qualifications
Verified by Talkspace
LPC
NPI# 1841340171
Education:
Marist College
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Centivo, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health, Anthem Blue Cross...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Addiction, Anger management, Childhood abuse/neglect, Autism spectrum disorders, Coping skills, Dual diagnosis, Parenting, Relationships, Stress, Self harming, Alcohol use, Domestic violence, Emotional disturbance, Grief, Sleep or insomnia, Substance use disorder, Trauma and PTSD, Peer relationship, Family conflict
Treatment approach:
Interpersonal, Dialectical (DBT), Solution-focused, Cognitive behavioral (CBT)
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Jessica Sinchak’s qualifications?
Jessica Sinchak is a licensed LPC with an education from Marist College. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Jessica Sinchak provide?
Jessica Sinchak provides Interpersonal, Dialectical (DBT), Solution-focused, and Cognitive behavioral (CBT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Jessica Sinchak treat?
Jessica Sinchak specializes in treating Anxiety, Depression, Addiction, Anger management, Childhood abuse/neglect, Autism spectrum disorders, Coping skills, Dual diagnosis, Parenting, Relationships, Stress, Self harming, Alcohol use, Domestic violence, Emotional disturbance, Grief, Sleep or insomnia, Substance use disorder, Trauma and PTSD, Peer relationship, and Family conflict. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Jessica Sinchak has been practicing for 15 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Jessica Sinchak is licensed to practice in CT. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


