A note from Heather
Life tends to ebb and flow like the tide. Finding a balance around life's changes and embracing the unknown is essential for navigating mental health symptoms. I am a licensed professional counselor and practicing art therapist. I incorporate person-centered, psychotherapy, and creative approaches for my clients to flourish and explore specific needs. I provide space for seeking deeper meaning, healing, and rediscovering an authentic voice. Together we'll create an individualized treatment plan incorporating; open discussions, journaling, and more. I look forward to witnessing your journey.
Qualifications
Verified by Talkspace
LPC
NPI# 1417603911
Education:
Albertus Magnus
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Substance use disorder, Trauma and PTSD, Life transitions, Grief, Self esteem, Stress, Relationships, Chronic pain, ADHD, Addiction, Dual diagnosis, Women's issues, Prenatal, pregnancy, postpartum, Coping skills, Anger management, Alcohol use, Codependency
Treatment approach:
Eclectic, Humanistic, Person-centered/Rogerian therapy, Mindfulness-based (MBCT), Trauma focused, Art therapy, Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Solution-focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Heather Congdon’s qualifications?
Heather Congdon is a licensed LPC with an education from Albertus Magnus. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Heather Congdon provide?
Heather Congdon provides Eclectic, Humanistic, Person-centered/Rogerian therapy, Mindfulness-based (MBCT), Trauma focused, Art therapy, Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), and Solution-focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Heather Congdon treat?
Heather Congdon specializes in treating Anxiety, Depression, Substance use disorder, Trauma and PTSD, Life transitions, Grief, Self esteem, Stress, Relationships, Chronic pain, ADHD, Addiction, Dual diagnosis, Women's issues, Prenatal, pregnancy, postpartum, Coping skills, Anger management, Alcohol use, and Codependency. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Heather Congdon has been practicing for 3 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Heather Congdon is licensed to practice in CT. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


