Therapists in Oregon

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Patricia Saunders, LPC

Therapy

Congratulations on taking the first step to make a meaningful change in your life! My name is Patty Saunders, and I am licensed in the state of Washington and Oregon. I graduated from Chapman University in 2012 with a Master of Arts in Psychology. As a Person-Centered, Solution-focused, Cognitive Behavioral Therapist, my main focus is always on your wants, needs, and personal desires. My goal is to help you recognize your strength, courage, and commitment to self, which will enable you to work through life's difficulties, become stronger, and move towards a more peaceful and fulfilling life.

Anxiety, Depression, Self esteem, ADHD, Anger management, Chronic illness, Chronic impulsivity, Coping skills, Family conflict, Grief, Life transitions, Relationships, Self harming, Sex positive/poly/kink-friendly, Stress, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Denise Pierson, LPC

Therapy

As a therapist, my greatest joy is to see clients achieve their goals! My approach is collaborative and encouraging in an effort to help clients expand on their strengths and identify needs. I use CBT, mindfulness tools to help clients learn to regulate their emotions and manage their moods. I can also assist clients who have experienced trauma and desire to go deeper into healing with trauma-informed somatic approaches, such as EMDR. If this sounds like what you've been looking for in therapy, I'd love to travel along the journey with you!

Anxiety, Depression, Trauma and PTSD, Bipolar disorder, Career counseling, Alcohol use, Borderline personality, Chronic Relapse, Childhood abuse/neglect, Codependency, Addiction, Coping skills, Domestic violence, Dual diagnosis, Life coaching, Self esteem, Relationships, Spirituality, Stress, Suicidal ideation, Self harming, Chronic impulsivity, Grief, Chronic pain, Life transitions, Sleep or insomnia, Substance use disorder, Sports performance, Anger management, Behavioral issues, Domestic abuse, Chronic illness, Divorce, Emotional disturbance, Family conflict, Infidelity, Marital discord, Marital and premarital, Women's issues, Adoption, Child or adolescent, Autism spectrum disorders, Developmental disorders, Infertility, Intellectual disability

Behavioral issues

Accepts insurance
12 years in practice
Accepting new clients
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Aloha Mcgregor, LPC

Therapy

Aloha is a dedicated clinical mental health counselor with expertise in hypnotherapy, NLP, sound therapy, and Christian counseling, she is passionate about providing support and resources for overall wellbeing. Her work focuses on helping others thrive by offering tools and therapeutic interventions tailored to the unique needs of individuals and professionals in the mental health field. Her approach combines evidence-based therapies such as Cognitive-Behavioral and Solution-Focused Therapy, along with integrative practices that include mindfulness and client-centered techniques.

Anxiety, Depression, Coping skills, Behavioral issues, Emotional disturbance, Life coaching, Life transitions, Peer relationship, Self esteem, Self harming, Stress, Spirituality, Suicidal ideation

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Jaime Barbosa, LPC

Therapy

I am a bilingual (Spanish and English) Licensed Professional Counselor with several years of experience. My background is in Clinical Psychology. Experience includes providing a full range of psycho-diagnostic services, which requires advanced and expert skill in a range of specialized interventions and treatment modalities used in specialty treatment programs and with special patient populations.

Anxiety, Depression, Coping skills, Emotional disturbance, Stress, Behavioral issues, Grief, Life transitions, Self esteem, Men's issues, Peer relationship, Relationships, Sleep or insomnia

Behavioral issues

Accepts insurance
8 years in practice
Accepting new clients
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Ashwini Gupta, LMFT

Therapy

I offer a spiritually integrative, healing-centered space blending Mindfulness-Based CBT, ACT, shamanic principles, and Vedantic wisdom. My approach honors cycles of transformation and includes Clair gifts—such as intuitive sensing and energetic attunement—to support deep inner inquiry. Together, we navigate what’s ready to be released and reclaimed. If you seek therapy that bridges the sacred and the psychological, I hold space for your story, your energy, and your soul’s truth.

Anxiety, Depression, Spirituality, Women's issues, Men's issues

Behavioral issues

Accepts insurance
20 years in practice
Accepting new clients
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Caress Redd, LPC

Therapy

It can be difficult to manage emotions, make better choices, and feel more secure in your relationships. I will teach Dialect Behavioral Therapy Skills (DBT) and Acceptance Commitment Therapy Skills to reduce anxiety, depression, and feeling overwhelmed while creating a safe and supportive space. Together we can learn how to build new boundaries and set ourselves up to succeed as life will continue to change. The relationship between a client and therapist is unlike any other relationship. Because of that, I have a direct style and will hold space so you can make these changes.

Anxiety, Depression, ADHD, Life transitions, Career counseling, Bipolar disorder, Chronic illness, Family conflict, Grief, Self esteem, Sleep or insomnia, Stress, Coping skills, Codependency, Trauma and PTSD, Weight loss

Behavioral issues

Accepts insurance
12 years in practice
Accepting new clients
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Jen Stephens, LPC

Therapy

Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!

Anxiety, Depression, Relationships, Addiction, Anger management, Coping skills, Self esteem, Women's issues, Bipolar disorder, Borderline personality, Codependency, Dual diagnosis, Grief, Stress

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
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Jay Otterstrom, LCSW

Therapy

Engaging in therapy can be a difficult decision. It can be hard to say, "I need help". But when you do, finding the person who says, "that's why I'm here" is especially important. Finding someone who understands your experience and can offer suggestions in a clear, concise way can exceptionally hard. I've been in this profession for well over twenty years. I worked as a volunteer, mentor, therapist, case manager and in leadership positions. When you say, "I need help." I want you to know, that's why I'm here.

Anxiety, Depression, Coping skills, Sleep or insomnia, Grief, Chronic pain, Trauma and PTSD, Life transitions

Behavioral issues

Accepts insurance
22 years in practice
Accepting new clients
Check availability

Dr. Chinwe Madu, CSWA

Therapy

Hi, I’m Dr. Chinwe Madu. Reaching out takes courage, and my goal is to offer a safe, caring space where you feel understood and supported. I’m a Clinical Social Work Associate Therapist with a Doctorate in Pharmacy, supporting your well-being by honoring how mind, body, and emotions work together in healing. I help with stress, self-esteem, mood concerns, body image, sleep challenges, hormonal shifts, and chronic illness. Using Mindfulness, CBT, Strengths-Based, and Solution-Focused therapy, we’ll build resilience and self-compassion. You don’t have to face this alone—I’ll walk with you toward healing and peace.

Anxiety, Depression, Chronic illness, Coping skills, Weight loss, Stress, Life transitions, Self esteem, Women's issues, Life coaching, Sleep or insomnia, Emotional disturbance, ADHD

Behavioral issues

Accepts insurance
18 years in practice
Accepting new clients
Check availability

Angel Damara, LCSW

Therapy

I am a licensed clinical social worker. I have a Master’s Degree in Social Work at Walla Walla University & have 16 years experience in mental and behavioral health working with people of all ages. I am a transpersonal therapist which means I take a holistic, therapeutic approach that incorporates spiritual wisdom and traditions with modern psychotherapies to promote healing and growth. Evidence-based practices are used with expanding spiritual awareness to enhance your quality of life. Value is placed on self-awareness and open-mindedness in an honest, mindful, and non-judgmental space.

Anxiety, Depression, Trauma and PTSD, ADHD, Marital and premarital, Codependency, Anger management, Coping skills, Divorce, Grief, Infidelity, Parenting, Life coaching, Stress, Life transitions, Family conflict, Relationships, Marital discord, Self esteem, Women's issues, Sleep or insomnia

Behavioral issues

Accepts insurance
11 years in practice
Accepting new clients
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Any questions?

Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Oregon?

Finding the best therapist in Oregon depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Oregon. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Oregon?

The cost of Oregon therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Oregon?

You can find free or affordable therapy in Oregon by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Oregon?

You can find licensed, experienced therapists or psychologists in Oregon by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Oregon?

Oregon therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Oregon is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Oregon?

Talkspace's mailing address in Oregon is:

1631 NE Broadway St
#2192
Portland, OR 97232-1425