Therapists in Oregon

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Patricia Saunders, LPC

Therapy

Congratulations on taking the first step to make a meaningful change in your life! My name is Patty Saunders, and I am licensed in the state of Washington and Oregon. I graduated from Chapman University in 2012 with a Master of Arts in Psychology. As a Person-Centered, Solution-focused, Cognitive Behavioral Therapist, my main focus is always on your wants, needs, and personal desires. My goal is to help you recognize your strength, courage, and commitment to self, which will enable you to work through life's difficulties, become stronger, and move towards a more peaceful and fulfilling life.

Anxiety, Depression, Self esteem, ADHD, Anger management, Chronic illness, Chronic impulsivity, Coping skills, Family conflict, Grief, Life transitions, Relationships, Self harming, Sex positive/poly/kink-friendly, Stress, Trauma and PTSD, Women's issues

Behavioral issues

Accepts insurance
4 years in practice
Accepting new clients
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Valeria Anderson, LPCA

Therapy

Looking for a counselor is rarely something people do for fun. You may already be managing a full plate and now find yourself scrolling through profiles, trying to figure out who might truly understand you. That choice matters, and I do not take it lightly. I am a counselor who works from a warm, collaborative, and nonjudgmental approach. My goal is to create a space where you can show up as you are, without pressure to have everything figured out. Therapy should feel human and supportive, while still helping you make meaningful and lasting change.

Anxiety, Depression, Addiction, Relationships, Trauma and PTSD, Anger management, Bipolar disorder, Chronic Relapse, Adoption, Alcohol use, Childhood abuse/neglect, Codependency, Coping skills, Divorce, Domestic abuse, Domestic violence, Emotional disturbance, Dual diagnosis, Family conflict, Grief, Infertility, Infidelity, Internet addiction, Marital discord, Self esteem, Stress, Substance use disorder, Women's issues, School issues, Racial, ethnic, and cultural identity, Parenting, Peer relationship, Prenatal, pregnancy, postpartum, Sex positive/poly/kink-friendly, Marital and premarital

Behavioral issues

Accepts insurance
0 years in practice
Accepting new clients
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Ashley Jones, LPC

Therapy

My goal is to make therapy accessible and culturally intentional for all. I create a safe place to explore a variety of presenting needs. I utilize a person-centered approach because every client is unique! I  focus on empowerment, autonomy, broaching cultural topics, and developing skills to achieve goals in any area of life! I specialize in addressing grief/loss, trauma/abuse, promoting self-care, and providing access to culturally intentional care to bridge the gap in mental health care particularly for women and the BIPOC (Black, Indigenous, People of Color) community.

Anxiety, Depression, Racial, ethnic, and cultural identity, Women's issues, Life transitions, Coping skills, Domestic violence, Grief, Life coaching, Stress, Trauma and PTSD, ADHD, Anger management, Career counseling, Childhood abuse/neglect, Family conflict, Marital discord, Parenting, Relationships, Peer relationship, Sex positive/poly/kink-friendly, Prenatal, pregnancy, postpartum, Self esteem, Sexuality, sexual health, and sexual-related concerns, Social media, Spirituality, School issues

Behavioral issues

Accepts insurance
9 years in practice
Accepting new clients
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Rebecca Tsuchiya, LPC

Therapy

I offer compassionate, trauma-informed telehealth therapy for adults and adolescents. My person-centered approach creates a safe space to feel seen and supported while navigating life’s challenges. I work with anxiety, depression, trauma, Autism Spectrum Disorder, ADHD, parenting challenges, life transitions, grief, and divorce. Through collaboration and care, I help clients build insight, strengthen emotional regulation, and foster lasting growth. Together, we’ll explore your experiences and move toward healing at a pace that feels right for you.

Anxiety, Depression, Child or adolescent, Trauma and PTSD, Anger management, Divorce, ADHD, Domestic violence, Family conflict, Grief, Life transitions, OCD, Peer relationship, Parenting, Women's issues, Self esteem, Self harming

Behavioral issues

Accepts insurance
1 years in practice
Accepting new clients
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Anne Mabee, LPC

Therapy

Welcome to TalkSpace! My current practice focuses on supporting adults navigating grief and loss, trauma, anticipatory loss, life transitions, and corresponding changes in identity and relationships. My style of therapy is informal, compassionate, and responsive to each person’s unique needs. I will assist you to explore your concerns and build a greater understanding. Your first visit will be a collaborative experience of sharing information, identifying goals, and building trust. I want you to feel safe, seen, heard, and empowered as you move through the natural process of finding meaning, healing, and hope.

Anxiety, Depression, Stress, Grief, Substance use disorder, Codependency, ADHD, Academic underachievement, Chronic pain, Coping skills, Trauma and PTSD, Women's issues, Suicidal ideation, Self harming, Self esteem, Life transitions, Racial, ethnic, and cultural identity, Obesity

Behavioral issues

Accepts insurance
3 years in practice
Accepting new clients
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Denise Pierson, LPC

Therapy

As a therapist, my greatest joy is to see clients achieve their goals! My approach is collaborative and encouraging in an effort to help clients expand on their strengths and identify needs. I use CBT, mindfulness tools to help clients learn to regulate their emotions and manage their moods. I can also assist clients who have experienced trauma and desire to go deeper into healing with trauma-informed somatic approaches, such as EMDR. If this sounds like what you've been looking for in therapy, I'd love to travel along the journey with you!

Anxiety, Depression, Trauma and PTSD, Bipolar disorder, Career counseling, Alcohol use, Borderline personality, Chronic Relapse, Childhood abuse/neglect, Codependency, Addiction, Coping skills, Domestic violence, Dual diagnosis, Life coaching, Self esteem, Relationships, Spirituality, Stress, Suicidal ideation, Self harming, Chronic impulsivity, Grief, Chronic pain, Life transitions, Sleep or insomnia, Substance use disorder, Sports performance, Anger management, Behavioral issues, Domestic abuse, Chronic illness, Divorce, Emotional disturbance, Family conflict, Infidelity, Marital discord, Marital and premarital, Women's issues, Adoption, Child or adolescent, Autism spectrum disorders, Developmental disorders, Infertility, Intellectual disability

Behavioral issues

Accepts insurance
12 years in practice
Accepting new clients
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Ashwini Gupta, LMFT

Therapy

I offer a spiritually integrative, healing-centered space blending Mindfulness-Based CBT, ACT, shamanic principles, and Vedantic wisdom. My approach honors cycles of transformation and includes Clair gifts—such as intuitive sensing and energetic attunement—to support deep inner inquiry. Together, we navigate what’s ready to be released and reclaimed. If you seek therapy that bridges the sacred and the psychological, I hold space for your story, your energy, and your soul’s truth.

Anxiety, Depression, Spirituality, Women's issues, Men's issues

Behavioral issues

Accepts insurance
21 years in practice
Accepting new clients
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Angela Walther, LCSW

Therapy

Hello! I’m glad you are here. Over the years, I have been lucky to work with many different people and feel honored to be part of their life journey. I love learning about others and being part of the processes of self-empowerment and overcoming adversity. I have a passion for treating anxiety, depression, trauma, relationship conflicts and other mental health symptoms that are connected to wellbeing and health. My goal for each patient is to be seen, heard and valued in each interaction. I look forward to meeting you and starting the journey of healing together.

Anxiety, Depression, Grief, Relationships, Chronic illness, Bipolar disorder, Childhood abuse/neglect, Chronic pain, Coping skills, Domestic violence, Dual diagnosis, Alcohol use, Addiction, Codependency, Family conflict, Domestic abuse, Divorce, Peer relationship, Self esteem, Stress, Substance use disorder, Self harming, Women's issues

Behavioral issues

Accepts insurance
21 years in practice
Accepting new clients
Check availability

Jen Stephens, LPC

Therapy

Welcome! I am excited to meet with you. My name is Jen Stephens and I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas. My experience includes working with substance abuse issues and various aspects of mental health. Additionally, I have worked with the military population and have supported the LGBTQ+ community. I am here to help you navigate what is important to you, and I look forward to embarking on this journey together!

Anxiety, Depression, Relationships, Addiction, Anger management, Coping skills, Self esteem, Women's issues, Bipolar disorder, Borderline personality, Codependency, Dual diagnosis, Grief, Stress

Behavioral issues

Accepts insurance
10 years in practice
Accepting new clients
Check availability

Stephanie Upchurch, LPC

Therapy

I’m Stephanie Upchurch, a Licensed Professional Counselor. I strive to provide affirming, strengths-based care that honors different ways of experiencing the world. My goal is to create an open and safe environment where clients can be vulnerable without fear of judgment. I believe therapy works best when it is collaborative, supportive, and grounded in respect. Making this first step takes courage, and I’m here to support you through that process at a pace that feels right for you.

Anxiety, Depression, ADHD, Autism spectrum disorders, Women's issues, Career counseling, Coping skills, School issues, Self esteem, Stress, Parenting, Life transitions

Behavioral issues

Accepts insurance
7 years in practice
Accepting new clients
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Find trust-worthy answers on all things mental health at Talkspace.

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How can I find the best therapist for me in Oregon?

Finding the best therapist in Oregon depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Oregon. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.

How much does a therapist cost in Oregon?

The cost of Oregon therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How can I get free or affordable therapy in Oregon?

You can find free or affordable therapy in Oregon by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.

*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.

How do I find a licensed therapist or psychologist in Oregon?

You can find licensed, experienced therapists or psychologists in Oregon by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.

Can psychologists diagnose or prescribe medication in Oregon?

Oregon therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Oregon is reserved for psychiatrists and other medical doctors.

How quickly can I start therapy with a licensed mental health provider with Talkspace?

After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.

What should I expect during my first therapy session with a therapist through Talkspace?

In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.

What is Talkspace's address in Oregon?

Talkspace's mailing address in Oregon is:

1631 NE Broadway St
#2192
Portland, OR 97232-1425