6 licensed providers matched your needs
Spring Richardson, LMHC
People seek out therapy for many different reasons. I am here to provide a judgement-free, confidential, comfortable space in which we will navigate the issues that brought you here. Whether you are embarking on a journey of self-discovery, working on improving relationships, coping with distressing emotions, or dealing with difficult life circumstances, we will work together to improve these obstacles to help you achieve your goals. I want your experience in therapy to be productive and worthwhile. I work with sincerity and compassion and I am genuinely happy to walk along this path with you.
Anxiety, Coping skills, Depression, Women's issues, Relationships, Life transitions
Behavioral issues
Frederica Banning, LCSW
When life knocks us down, we all need a warm heart and safe space where we can sort things through. I am here to help, whether you are navigating life challenges, repairing relationships with yourself and others, healing loss, or building change resilience. Reaching out takes courage. A committed counseling journey leads to healing and peace. I could share that I trained with Dr. Elisabeth Kubler-Ross and Virginia Satir. I would rather say that I listen to connect, not to judge or reject. “If you want to go fast, go alone. If you want to go far, go together.”-African Proverb. Reach out. Let’s explore, together!
Addiction, Alcohol use, Anger management, Anxiety, Behavioral issues, Career counseling, Codependency, Coping skills, Depression, Divorce, Domestic abuse, Eating disorders, Family conflict, Grief, Infidelity, Internet addiction, Marital and premarital, Peer relationship, Self esteem, Sexual abuse, Trauma and PTSD, Women's issues, Marital discord, Relationships, Sexuality, sexual health, and sexual-related concerns
Behavioral issues
Tara Reed, LMHC
We all experience tough times in our lives when we need extra support such as experiencing debilitating grief after a loss. I am committed to helping my clients learn how to build a healthier more fulfilling life. My integrative therapeutic approach supports my clients through their difficult times by guiding them with the use of evidence based therapy tools (CBT, IPT, mindfulness practices, and others) individualized to their healing journey. I believe in working together in a collaborative approach to help my clients reach their goals. It is an honor to help others realize that life can be beautiful again.
Anxiety, Depression, Grief, Career counseling, Divorce, Dual diagnosis, Addiction, Gender dysphoria and gender-affirming approaches to treatment, Family conflict, Life transitions, Marital discord, Parenting, Relationships, Self esteem, Suicidal ideation, Trauma and PTSD, Weight loss, Women's issues
Behavioral issues
Margarita Araiza, LCSW
I graduated with a BA in Sociology/Anthropology and a Minor in French from the University of Redlands. After working with children and families in Illinois and California, I went back to school and earned my Masters in Social Work from Tulane University in New Orleans, LA. I worked as a social worker in Hospice and as a suicide and crisis counselor. I completed a program in Mediation. My areas of expertise include child abuse and neglect, bilingual therapy, domestic violence, crisis counseling, and suicide prevention and training.
Anxiety, Depression, Domestic violence, Divorce, Trauma and PTSD, Women's issues, Career counseling, Grief, Racial, ethnic, and cultural identity
Behavioral issues
Kristine San Mateo-Virgen, LMFT
Hello! My name is Kristine San Mateo-Virgen, and I am a Licensed Marriage and Family Therapist with nearly 10 years of experience helping individuals and couples navigate anxiety, depression, trauma, and relationship challenges. Licensed in California, Washington, Hawaii, and Nevada, I bring a compassionate and evidence-based approach to therapy, using proven methods like CBT, DBT, and the Gottman Method. My clients often describe me as warm, approachable, and collaborative. Together, we’ll create a safe space to explore your concerns, build resilience, and work toward lasting well-being and a fulfilling future!
Anxiety, Depression, Relationships, Stress, Coping skills, Self esteem, Peer relationship, Marital and premarital, Marital discord, Life transitions, Grief, Trauma and PTSD, Women's issues
Behavioral issues
Pamela Abao, APRN
I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 14 years of experience. I’m dedicated to providing compassionate, culturally aware care that values every person’s unique journey. I treat many mental health conditions, including anxiety, depression, PTSD, bipolar disorder, ADHD, and substance use disorders. My approach is holistic and trauma-informed, combining evidence-based therapy, medication management, and lifestyle support. I’m committed to supporting veterans, military families, minorities, immigrants, and LGBTQ+ in a safe, affirming space for healing and growth.
Anxiety, Depression, ADHD, Medication management, Alcohol use, Bipolar disorder, Coping skills, OCD, Prenatal, pregnancy, postpartum, Racial, ethnic, and cultural identity, Trauma and PTSD, Women's issues, Sleep or insomnia
Behavioral issues
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Find trust-worthy answers on all things mental health at Talkspace.
How can I find the best therapist for me in Hawaii?
Finding the best therapist in Hawaii depends on your individual needs, including your therapy goals, preferred communication style, and whether you’re comfortable with in-person or online sessions. Online therapy offers the added benefit of flexibility, allowing you to connect with licensed professionals from the comfort of your home. This can be especially helpful if you have a busy schedule or prefer privacy, giving online therapy an edge over traditional in-person sessions in Hawaii. Whether you choose in-person or virtual, prioritize finding someone who makes you feel comfortable and supported.
How much does a therapist cost in Hawaii?
The cost of Hawaii therapists can vary based on factors such as the provider's experience, area of treatment specialization, and whether they offer online or in-person sessions. For Talkspace users with access to online therapy covered by insurance, most insured members have a $0 copay
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How can I get free or affordable therapy in Hawaii?
You can find free or affordable therapy in Hawaii by checking community health centers, non-profits, or by utilizing online therapy platforms like Talkspace, where insured members often have as little as a $0 copay.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
How do I find a licensed therapist or psychologist in Hawaii?
You can find licensed, experienced therapists or psychologists in Hawaii by searching online directories or reaching out to local mental health clinics. Online platforms like Talkspace can also connect you with mental health professionals experienced in cognitive behavioral therapy and other treatment modalities for depression, anxiety, and a range of other mental health conditions.
Can psychologists diagnose or prescribe medication in Hawaii?
Hawaii therapists and psychologists can diagnose mental health conditions like depression, anxiety, and more, but they typically cannot prescribe medication. Prescription authority in Hawaii is reserved for psychiatrists and other medical doctors.
How quickly can I start therapy with a licensed mental health provider with Talkspace?
After registering with Talkspace, you’ll be matched with a licensed therapist within 2 days or an online psychiatrist within about a week. If messaging therapy is included in your plan, you can start messaging immediately after you're matched. You can also schedule live psychotherapy sessions.
What should I expect during my first therapy session with a therapist through Talkspace?
In your first Talkspace therapy session, you should expect to discuss your therapy goals, background, and any current mental health concerns you're having. Your Talkspace therapist will take the time they need to get to know you, your history, your concerns, and your goals for therapy treatment. Together, you'll establish a plan for future sessions.
What is Talkspace's address in Hawaii?
Talkspace's mailing address in Hawaii is:
200 N Vineyard Blvd
Ste. A325 - 5319
Honolulu, HI 96817
