Private, on-demand support for sailors

Your code is based on your installation. Please select your base below and use the corresponding keyword when registering:

Base Access Codes:

• Naval Base Ventura County Port Hueneme — NBVC
• Naval Air Station Whidbey Island — NASWISELF
• Naval Construction Battalion Center Gulfport — NCBCG
• Puget Sound Naval Shipyard — NBKPSNS
• Norfolk Naval Shipyard — NNSY
• Naval Air Station Patuxent River — PAXRIVER
• Naval Weapons Station Charleston — JBNWSCNAS
• Naval Air Station Key West — KEYWESTNAS
• Naval Support Activity South Potomac — NSP
• Seal Beach Naval Weapons Station — NWSSB
• USS Truman — HST
• Tinker Air Force Base — TAFB
• Naval Base Guam — GUAMTALKSPACEGO

Members of the military and their families deserve convenient, private mental health support, and Talkspace allows them to access evidence-backed care from anywhere. As a proven and trusted provider of high-quality mental health care, Talkspace is in-network with TRICARE so members of the military will only pay a small copay for therapy, psychiatry, or both. 

You don’t need to wait to access therapy, psychiatry, family therapy, or therapy for teen dependents—Talkspace will connect you with a caring licensed therapist or psychiatric provider within two days, and you can get started communicating with your provider right away on our private, HIPAA-compliant platform. Talkspace providers are deeply experienced in treating a wide range of mental health conditions, including anxiety, depression, PTSD, grief, OCD, and bipolar disorder, and can also help people navigate daily life concerns, such as work stress, parenting, and relationships.

Talkspace technology is HIPAA-compliant, secure, and confidential. All data on our servers, as well as all communication that happens between our software and the servers, is encrypted. Find out more about our privacy policy.

Mental health services covered by TRICARE include therapy for anxiety, depression, PTSD, stress management, and relationship challenges. However, you don’t need to have a specific mental health challenge to get therapy—you can connect with a Talkspace therapist simply to discuss anything that’s on your mind and get support for everyday life.

Online therapy can help with sleep issues, grief, family transitions, and adjusting to life changes that may come with military service. Many people also use therapy as a preventive tool, checking in regularly to maintain emotional well-being before problems escalate. Whatever your goals, TRICARE covers access to professionals who understand both clinical care and the realities of military life; our Talkspace therapists specialize in treating active-duty personnel, military families, and veterans.

Talkspace Go is a self-directed app proven to improve mental health through a guided online program, reflection prompts, and classes with therapists that are available both live and recorded. Talkspace Go was created by clinical experts and is backed by research. It includes 60+ programs to address a range of mental health needs, as well as tools for conflict resolution, managing anxiety, improving parenting skills, and more.

Open the Talkspace Go app, navigate to the “Explore” page, and select the “Explore by content type” option. You’ll see an option for watching on-demand classes on a wide range of topics, to help you address mental health symptoms, improve relationships, manage stress, and more.

Here's how to reset your password:

1. Tap "Forgot Password" and enter the email address used to set up your Talkspace Go account.
2. On your mobile phone, open the password reset email sent to you by Talkspace Go.
3. On your mobile phone, tap on the "Magic Login" link in the email, and you'll be logged into the Talkspace Go app.The Magic Login link will expire in 15 minutes.

For support email [email protected]. You will receive a response within one business day.

1. Go to the "Explore" page and navigate to "Live Classes".
2. Find a class you’d like to join and click "Book Class". You’ll have the option to add the class to your calendar.
3. All booked classes will be available to view on the "Booked" tab on the "Live Classes" page.

1. Make sure you have a stable internet connection and the ability to stream audio and video.
2. To join from your phone, download the Zoom app in the Apple App Store or the Google Play Store.
3. Tap the link on your reservation page or in your calendar.
4. To join from your computer, click the link you receive by email on the day of the live class.

Everyone who signs up for a live class will gain access to the video recording. You will receive an email with a link to the on-demand video once the recording is available.

For security purposes, Talkspace Therapy and Talkspace Go accounts are separate. You'll need to create a separate login for each account.