Therapy made convenient and affordable
- Match with a therapist today (after a few questions)
- Most insured members have a $0 copay
- Message with your therapist 24/7
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Most insured members have a $0 copay
Choose your insurer to learn more:
Benefits of Talkspace
Eliminate commute time and scheduling hassles
No search for a therapist or long wait for an appointment
Seamlessly switch providers, at no extra cost
Receive affordable, high-quality mental health care
Here’s how it works
High-quality care backed by evidence
Talkspace partners with major research institutions to validate the quality of our treatment methods.
70%
saw improvement of anxiety or depression symptoms within 3 months.
80%
reported Talkspace was as or more effective than face-to-face therapy.
98%
found Talkspace to be more convenient than face-to-face therapy.
More than 60,000
5-star reviews
Read why people love using Talkspace.
See all reviews
“There were a lot of things that I was navigating as a first time mom. All of the hormones going back and forth, and my postpartum anxiety was like, really rough. My therapist really heard me and understood me. If you're ever feeling super-anxious, get yourself a therapist.”
“One of the best things about my therapist is that she just lets me be me and we really work together. I think that we have the type of relationship where she knows I'm going to get off that phone and be the best person that I can be. It's been a really beautiful experience with her.”
“When I started at Talkspace, it was because I knew I was really burnt out from work and very anxious. My therapist has always been super-supportive and very insightful and good at challenging the way that I think and view the world. It's always valuable to just know that you have that person.”
"It was my first experience with therapy and it helped open me up, talking with my therapist about things that I haven't talked with anyone else over the course of my life. You kind of immediately will feel like the weight of the world is off your shoulder.”
“I didn’t realize how much anxiety impacted my life until I started medication, and it was the most transformative thing that I’ve ever experienced. As someone who had never seeked psychiatric help it has been really exciting to see how therapy and psychiatry blend together.”
“Raising children the crises can feel like they can come up out of nowhere. It was really nice to know that there was a mental health professional, just who had my back and who always had something interesting and helpful to say, something that I could put into my toolbox.”
“When I talk to my therapist I’m able to tell him things that I don’t really want to tell my mom, because I don’t want her to be upset. I’m able to tell him some of the things I overthink about and let them go.”
“My Talkspace therapist has really helped me manage stress just by being aware of what’s happening when I’m having a spiraling thought in my mind. It’s great to talk to somebody who really listens to you.”
