About Vanessa Little, LMFT

Cigna, AvMed, Medica, Centivo...Show more
Anxiety, Depression, Gender dysphoria and gender-affirming approaches to treatment
A note from Vanessa
I am a non-binary Licensed Marriage and Family Therapist dedicated to creating affirming, trauma informed spaces where clients of all ages feel seen, respected, and understood. I earned my Master of Science in Marriage and Family Therapy from Capella University and hold a Master of Science in Psychology from the University of Phoenix. I am EMDR trained, including the Flash Technique, Motivational Interviewing, Play Therapy including Sand Tray and Therapeutic Gaming, Youth Mental Health First Aid, and Trauma Focused Cognitive Behavioral Therapy.
Qualifications
Verified by Talkspace
LMFT
NPI# 1649880873
Education:
Capella University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Gender dysphoria and gender-affirming approaches to treatment
Treatment approach:
Acceptance and commitment therapy (ACT), Art therapy, Attachment-based, Behavior therapy, Cognitive behavioral (CBT), EMDR, Family systems, Family/maritial, Integrative, Motivational interviewing, Narrative, Person-centered/Rogerian therapy, Solution-focused, Trauma focused, Relational
Services offered:
Talk therapy
Works with:
Teens (13-17), Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Vanessa Little’s qualifications?
Vanessa Little is a licensed LMFT and LMFT with an education from Capella University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Vanessa Little provide?
Vanessa Little provides Acceptance and commitment therapy (ACT), Art therapy, Attachment-based, Behavior therapy, Cognitive behavioral (CBT), EMDR, Family systems, Family/maritial, Integrative, Motivational interviewing, Narrative, Person-centered/Rogerian therapy, Solution-focused, Trauma focused, and Relational through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Vanessa Little treat?
Vanessa Little specializes in treating Anxiety, Depression, and Gender dysphoria and gender-affirming approaches to treatment. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Vanessa Little has been practicing for 1 year, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Vanessa Little is licensed to practice in IL and IA. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

