About Tina Grzesiek, LMHC, LPC

Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Relationships, Spirituality...Show more
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A note from Tina
Hi! Thank you for reaching out. I am a Licensed Mental Health Counselor with over 20 years of experience. Asking for help can be difficult at times, but you don't have to face your struggles alone. Everyone needs a safe and non-judgmental space to be heard and understood. Therapy is helpful at any stage of life and any level of hardship. I use a holistic mind-body-spirit approach to help you link your thoughts and feelings with your actions. Together we can explore where you have been, where you are at, and what you would like your future to look like. Welcome!
Qualifications
Verified by Talkspace
LMHC, LPC
NPI# 1801110630
Education:
Indiana State University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Relationships, Spirituality, Stress, Anger management, Coping skills, Divorce, Domestic abuse, Emotional disturbance, Family conflict, Parenting, Self esteem, Behavioral issues, Life transitions, Marital and premarital, Childhood abuse/neglect, Domestic violence, Life coaching, Marital discord
Treatment approach:
Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Cognitive therapy, Family systems, Person-centered/Rogerian therapy, Motivational interviewing, Solution-focused, Cognitive processing therapy, Dialectical (DBT), Family/maritial, Eclectic, Interpersonal, Relational, Trauma focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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What are Tina Grzesiek’s qualifications?
Tina Grzesiek is a licensed LMHC, LPC, and LMHC with an education from Indiana State University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Tina Grzesiek provide?
Tina Grzesiek provides Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Cognitive therapy, Family systems, Person-centered/Rogerian therapy, Motivational interviewing, Solution-focused, Cognitive processing therapy, Dialectical (DBT), Family/maritial, Eclectic, Interpersonal, Relational, and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Tina Grzesiek treat?
Tina Grzesiek specializes in treating Anxiety, Depression, Relationships, Spirituality, Stress, Anger management, Coping skills, Divorce, Domestic abuse, Emotional disturbance, Family conflict, Parenting, Self esteem, Behavioral issues, Life transitions, Marital and premarital, Childhood abuse/neglect, Domestic violence, Life coaching, and Marital discord. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Tina Grzesiek has been practicing for 12 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Tina Grzesiek is licensed to practice in IN, OR, and NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

