About Teddy Ligon, LMHC

Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Child or adolescent, Grief...Show more
Not accepting new clients right now. Get matched with another provider
A note from Teddy
I am so glad that you have taken the first step by reaching out for support and I look forward to working with you. Whether you want help navigating your relationships, pursuing your goals, or maintaining your focus and optimism, I am here to help! We will work together to establish short and long-term goals and explore your progress through thoughtful, consistent, and open communication. I am looking forward to this journey with you!
Qualifications
Verified by Talkspace
LMHC
NPI# 1356023337
Education:
Harvard University, Alfred University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Child or adolescent, Grief, Academic underachievement, Addiction, Alcohol use, Anger management, Behavioral issues, Career counseling, Childhood abuse/neglect, Chronic Relapse, Chronic illness, Chronic impulsivity, Coping skills, Divorce, Domestic violence, Life coaching, Learning disabilities, Racial, ethnic, and cultural identity, School issues, Relationships, Parenting
Treatment approach:
Cognitive behavioral (CBT), Solution-focused
Services offered:
Talk therapy
Languages:
English
Ready to
get started?
Tell us about your needs and preferences to be matched with a therapist within days.
Get started
Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Teddy Ligon’s qualifications?
Teddy Ligon is a licensed LMHC with an education from Harvard University, Alfred University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Teddy Ligon provide?
Teddy Ligon provides Cognitive behavioral (CBT) and Solution-focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Teddy Ligon treat?
Teddy Ligon specializes in treating Anxiety, Depression, Child or adolescent, Grief, Academic underachievement, Addiction, Alcohol use, Anger management, Behavioral issues, Career counseling, Childhood abuse/neglect, Chronic Relapse, Chronic illness, Chronic impulsivity, Coping skills, Divorce, Domestic violence, Life coaching, Learning disabilities, Racial, ethnic, and cultural identity, School issues, Relationships, and Parenting. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Teddy Ligon has been practicing for 2 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Teddy Ligon is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

