About Tara Bowles, LCSW, LICSW
Cigna, Centivo, Evernorth, GatorCare...Show more
Anxiety, Depression, Relationships, Bipolar disorder...Show more
Not accepting new clients right now. Get matched with another provider
A note from Tara
Hi! I'm Tara, a licensed clinical social worker who believes that therapy should be a safe and supportive place to be yourself without judgement. I work with adults navigating anxiety, depression, trauma, relationships, grief, self-esteem and life transitions. My approach is warm and collaborative, focused on increasing self-awareness, shifting unhelpful patterns and fostering greater confidence. Outside of my work, I am a mom of two, an animal lover, and enjoy hot yoga. I value self-care and balance in daily life. You don't have to have everything figured out to begin-just a safe place to start.
Qualifications
Verified by Talkspace
LCSW, LICSW
NPI# 1477820546
Education:
Virginia Commonwealth University
Insurance Accepted
Avg copay:
$10/session (but most insured members pay $0)
In network with:
Cigna, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Luminare Aetna, Meritain Health, Anthem Blue Cross, Collective Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Relationships, Bipolar disorder, Life transitions, Grief, Family conflict, Stress, Parenting, Self esteem, Trauma and PTSD, Suicidal ideation
Treatment approach:
Acceptance and commitment therapy (ACT), Attachment-based, Cognitive behavioral (CBT), Dialectical (DBT), Family systems, Mindfulness-based (MBCT), Somatic, Trauma focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Tara Bowles’s qualifications?
Tara Bowles is a licensed LCSW, LICSW, and LCSW with an education from Virginia Commonwealth University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Tara Bowles provide?
Tara Bowles provides Acceptance and commitment therapy (ACT), Attachment-based, Cognitive behavioral (CBT), Dialectical (DBT), Family systems, Mindfulness-based (MBCT), Somatic, and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Tara Bowles treat?
Tara Bowles specializes in treating Anxiety, Depression, Relationships, Bipolar disorder, Life transitions, Grief, Family conflict, Stress, Parenting, Self esteem, Trauma and PTSD, and Suicidal ideation. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Tara Bowles has been practicing for 15 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Tara Bowles is licensed to practice in VA, DC, and MD. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
