About Shelby Spengler, LCSW

Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Coping skills, Life transitions...Show more
Not accepting new clients right now. Get matched with another provider
A note from Shelby
Hi there! I'm Shelby, I'm an LCSW and have been working in the field for over 6 years. Working with a therapist can be useful in navigating many different life transitions and challenges. In our time together, I hope to provide a safe space for you to process the discomfort that often comes with change and growth. In sessions, we can explore and identify ways to help you be an active participant in this journey, rather than a bystander to it. Change doesn't happen to us; change happens because of us. I am proud of you for taking this first step, thank you for allowing yourself this opportunity.
Qualifications
Verified by Talkspace
LCSW
NPI# 1043876063
Education:
University at Buffalo
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Coping skills, Life transitions, Relationships, Self esteem, Stress
Treatment approach:
Cognitive behavioral (CBT), Dialectical (DBT), Motivational interviewing, Solution-focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Shelby Spengler’s qualifications?
Shelby Spengler is a licensed LCSW with an education from University at Buffalo. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Shelby Spengler provide?
Shelby Spengler provides Cognitive behavioral (CBT), Dialectical (DBT), Motivational interviewing, and Solution-focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Shelby Spengler treat?
Shelby Spengler specializes in treating Anxiety, Depression, Coping skills, Life transitions, Relationships, Self esteem, and Stress. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Shelby Spengler has been practicing for 1 year, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Shelby Spengler is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

