A note from Shanterica
Hi, I’m Shanterica Swan, a Licensed Mental Health Counselor. I work with high-functioning individuals who may appear put together on the outside but feel overwhelmed by anxiety, overthinking, stress, or self-doubt internally. Using CBT and DBT, along with mindfulness and practical, structured strategies, I help you understand your thoughts, regulate intense emotions, and break patterns that keep you feeling stuck. My goal is to help you gain clarity, build confidence, and feel more in control of your daily life.
Qualifications
Verified by Talkspace
LMHC
NPI# 1184586042
Education:
Barry University
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Meritain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Relationships, Coping skills, Life transitions, Stress, Substance use disorder
Treatment approach:
Cognitive behavioral (CBT), Dialectical (DBT), Person-centered/Rogerian therapy, Mindfulness-based (MBCT), Motivational interviewing
Services offered:
Talk therapy
Works with:
Adults, Teens (13-17)
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Shanterica Swan’s qualifications?
Shanterica Swan is a licensed LMHC with an education from Barry University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Shanterica Swan provide?
Shanterica Swan provides Cognitive behavioral (CBT), Dialectical (DBT), Person-centered/Rogerian therapy, Mindfulness-based (MBCT), and Motivational interviewing through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Shanterica Swan treat?
Shanterica Swan specializes in treating Anxiety, Depression, Relationships, Coping skills, Life transitions, Stress, and Substance use disorder. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Shanterica Swan has been practicing for <1 year, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Shanterica Swan is licensed to practice in FL. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
