About Sara Sands, LCSW
Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Coping skills, Gender dysphoria and gender-affirming approaches to treatment...Show more
Not accepting new clients right now. Get matched with another provider
A note from Sara
I like to help people find new ways of coping and to stop the stress cycle that leaves most of us feeling on edge and empty. Together, we will find a path to get you to the best place you can be. You tell me what your goals are and we will make a plan together to get there. I am at my best when I am helping people see the best in themselves. I want to help you to feel comfortable and safe so that you can open up about the things that you fear the most. You won't be alone anymore. We can shed light on things so you can understand yourself better and grow.
Qualifications
Verified by Talkspace
LCSW
NPI# 1841400512
Education:
University of Michigan at Ann Arbor
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, Women's issues, Stress, ADHD, Childhood abuse/neglect, Divorce, Grief, Life transitions, Relationships, Sex positive/poly/kink-friendly, Self esteem, Trauma and PTSD
Treatment approach:
Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Dialectical (DBT), Feminist therapy, Mindfulness-based (MBCT), Motivational interviewing, Trauma focused, Solution-focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Sara Sands’s qualifications?
Sara Sands is a licensed LCSW with an education from University of Michigan at Ann Arbor. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Sara Sands provide?
Sara Sands provides Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Dialectical (DBT), Feminist therapy, Mindfulness-based (MBCT), Motivational interviewing, Trauma focused, and Solution-focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Sara Sands treat?
Sara Sands specializes in treating Anxiety, Depression, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, Women's issues, Stress, ADHD, Childhood abuse/neglect, Divorce, Grief, Life transitions, Relationships, Sex positive/poly/kink-friendly, Self esteem, and Trauma and PTSD. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Sara Sands has been practicing for 13 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Sara Sands is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
