About Sara Darling, LCSW, LICSW
Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Grief, Coping skills...Show more
Not accepting new clients right now. Get matched with another provider
A note from Sara
Hi, my name is Sara, we’ll work together to bring greater purpose, confidence, well-being, and hope into your life. I specialize in helping individuals navigate challenges such as grief, depression, anxiety, and relationship issues.My approach to therapy is eclectic. No single method fits everyone and effective therapy must be tailored to you. I draw from Acceptance and Commitment Therapy, TEAM-CBT, Dialectical Behavior Therapy and mindfulness-based techniques to help you identify your values and unhook from unhelpful thoughts or emotions, so you can make choices that align with what matters most to you.
Qualifications
Verified by Talkspace
LCSW, LICSW
NPI# 1205516580
Education:
University of Alabama
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Grief, Coping skills, Self esteem, Family conflict, Life transitions, Relationships, Stress
Treatment approach:
Cognitive behavioral (CBT), Mindfulness-based (MBCT), Motivational interviewing, Dialectical (DBT)
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Sara Darling’s qualifications?
Sara Darling is a licensed LCSW and LICSW with an education from University of Alabama. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Sara Darling provide?
Sara Darling provides Cognitive behavioral (CBT), Mindfulness-based (MBCT), Motivational interviewing, and Dialectical (DBT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Sara Darling treat?
Sara Darling specializes in treating Anxiety, Depression, Grief, Coping skills, Self esteem, Family conflict, Life transitions, Relationships, and Stress. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Sara Darling has been practicing for 11 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Sara Darling is licensed to practice in LA and AL. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
