A note from Meghan
My approach is grounded in empathy, kindness, and a deep commitment to your well-being. I understand that taking the first step toward seeking help can be a significant and courageous decision. Rest assured, you're not alone on this path. Whether you're facing a specific challenge, seeking personal growth, or navigating life transitions, I'm here to help you find clarity, resilience, and empowerment. As a Certified Clinical Trauma Professional (CCTP), I bring specialized expertise to help you heal and thrive.
Qualifications
Verified by Talkspace
LMHC
NPI# 1568964351
Education:
Mercy College
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Life transitions, Coping skills, Family conflict, ADHD, Parenting, Peer relationship, Self esteem, Prenatal, pregnancy, postpartum, Stress, Women's issues, Grief, Weight loss, Trauma and PTSD, Sex positive/poly/kink-friendly, Codependency, Childhood abuse/neglect, Academic underachievement, Emotional disturbance
Treatment approach:
Mindfulness-based (MBCT), Acceptance and commitment therapy (ACT), Trauma focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.

What are Meghan Arfsten’s qualifications?
Meghan Arfsten is a licensed LMHC with an education from Mercy College. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Meghan Arfsten provide?
Meghan Arfsten provides Mindfulness-based (MBCT), Acceptance and commitment therapy (ACT), and Trauma focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Meghan Arfsten treat?
Meghan Arfsten specializes in treating Anxiety, Depression, Life transitions, Coping skills, Family conflict, ADHD, Parenting, Peer relationship, Self esteem, Prenatal, pregnancy, postpartum, Stress, Women's issues, Grief, Weight loss, Trauma and PTSD, Sex positive/poly/kink-friendly, Codependency, Childhood abuse/neglect, Academic underachievement, and Emotional disturbance. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Meghan Arfsten has been practicing for 2 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Meghan Arfsten is licensed to practice in NY. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.


