About Lydia Schilling, LCSW-C, LCSW, LICSW
Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Child or adolescent, Self esteem...Show more
Not accepting new clients right now. Get matched with another provider
A note from Lydia
Therapy is a space to take care of your mind. I see strength and courage in vulnerability, bravery in facing discomfort, and growth in being human. I believe in the significance of meeting others where they are, with empathy and acceptance. I hope to guide individuals on their paths and support them in reaching their unique goals. I incorporate a variety of practices, including mindfulness to relax the mind and body, distress tolerance to manage emotions, and cognitive reframing to challenge thoughts. I am here to explore, empower, and guide one to what they already have within themselves.
Qualifications
Verified by Talkspace
LCSW-C, LCSW, LICSW
NPI# 1912524323
Education:
University of Maryland Baltimore
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Medicare, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Child or adolescent, Self esteem, Grief, Anger management, ADHD, Coping skills, Life transitions, Family conflict, Stress, OCD, Academic underachievement, Infertility, Relationships, Women's issues, Prenatal, pregnancy, postpartum, Divorce, Career counseling
Treatment approach:
Mindfulness-based (MBCT), Cognitive behavioral (CBT), Interpersonal, Person-centered/Rogerian therapy, Dialectical (DBT), Acceptance and commitment therapy (ACT)
Services offered:
Talk therapy
Works with:
Teens (13-17), Adults
Languages:
English
Ready to
get started?
Tell us about your needs and preferences to be matched with a therapist within days.
Get started
Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Lydia Schilling’s qualifications?
Lydia Schilling is a licensed LCSW-C, LCSW, and LICSW with an education from University of Maryland Baltimore. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Lydia Schilling provide?
Lydia Schilling provides Mindfulness-based (MBCT), Cognitive behavioral (CBT), Interpersonal, Person-centered/Rogerian therapy, Dialectical (DBT), and Acceptance and commitment therapy (ACT) through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Lydia Schilling treat?
Lydia Schilling specializes in treating Anxiety, Depression, Child or adolescent, Self esteem, Grief, Anger management, ADHD, Coping skills, Life transitions, Family conflict, Stress, OCD, Academic underachievement, Infertility, Relationships, Women's issues, Prenatal, pregnancy, postpartum, Divorce, and Career counseling. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Lydia Schilling has been practicing for 5 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Lydia Schilling is licensed to practice in MD, VA, and DC. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
