About Lauren Foster, LPC

Cigna, Centivo, Evernorth, GatorCare...Show more
Anxiety, Depression, Women's issues, Prenatal...Show more
Not accepting new clients right now. Get matched with another provider
A note from Lauren
Many of my clients seek therapy for everyday stress/anxiety, parenting exhaustion, life transitions, perinatal struggles, or relationship stressors like divorce. Therapy isn't about "fixing" you; it's about deeper self-understanding, effective coping, and personal growth. As a Licensed Professional Counselor in Alabama, I help teens, young adults, and adults find anxiety relief and strengthen resilience. My practice integrates CBT, mindfulness, and EMDR to address both current thoughts and past experiences. I am here to support your journey toward a more peaceful, fulfilled life. Contact me today to get started!
Qualifications
Verified by Talkspace
LPC
NPI# 1104501220
Licensed In:
Alabama
Education:
University of West Alabama
Insurance Accepted
Avg copay:
$10/session (but most insured members pay $0)
In network with:
Cigna, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Luminare Aetna, Meritain Health, Anthem Blue Cross, Collective Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Women's issues, Prenatal, pregnancy, postpartum, Stress, Bipolar disorder, Coping skills, Codependency, Divorce, Life transitions, OCD, Self esteem, Relationships, Marital discord
Treatment approach:
Adlerian therapy, Dialectical (DBT), Person-centered/Rogerian therapy, Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), EMDR, Solution-focused
Services offered:
Talk therapy
Works with:
Adults, Teens (13-17)
Languages:
English
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Find trust-worthy answers on all things mental health at Talkspace.

What are Lauren Foster’s qualifications?
Lauren Foster is a licensed LPC with an education from University of West Alabama. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Lauren Foster provide?
Lauren Foster provides Adlerian therapy, Dialectical (DBT), Person-centered/Rogerian therapy, Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), EMDR, and Solution-focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Lauren Foster treat?
Lauren Foster specializes in treating Anxiety, Depression, Women's issues, Prenatal, pregnancy, postpartum, Stress, Bipolar disorder, Coping skills, Codependency, Divorce, Life transitions, OCD, Self esteem, Relationships, and Marital discord. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Lauren Foster has been practicing for 3 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Lauren Foster is licensed to practice in AL. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

