About Dr. Lara Strate, Temporary LMHC
A note from Lara
Hi, I am Lara! I am a counselor and counselor educator who specializes in anxiety and everyday stress. My approach is Person-Centered, supported by tools from ACT and CBT. To me, therapy is collaborative work, where your experiences and goals guide the process. I hope to create a space where you feel comfortable being yourself. I believe meaningful change is possible with the right support! A little about me: I am originally from Germany and love cycling, yoga, and spending time with my family and our dog. When you are ready, send me a message. I would be glad to connect with you!
Qualifications
Verified by Talkspace
Temporary LMHC
NPI# 1730052895
Licensed In:
Tennessee
Education:
Tennessee Tech University
Treatment Areas
Specialties:
Anxiety, Depression, Coping skills, Life transitions, Self esteem, Relationships, Stress, School issues, Behavioral issues, Career counseling, Family conflict, Emotional disturbance, Grief, Life coaching, Marital discord, Peer relationship, OCD, Trauma and PTSD
Treatment approach:
Person-centered/Rogerian therapy, Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), Psychodynamic
Services offered:
Talk therapy
Works with:
Adults, Teens (13-17)
Languages:
English, German
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Dr. Lara Strate’s qualifications?
Dr. Lara Strate is a licensed Temporary LMHC with an education from Tennessee Tech University. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Dr. Lara Strate provide?
Dr. Lara Strate provides Person-centered/Rogerian therapy, Acceptance and commitment therapy (ACT), Cognitive behavioral (CBT), and Psychodynamic through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Dr. Lara Strate treat?
Dr. Lara Strate specializes in treating Anxiety, Depression, Coping skills, Life transitions, Self esteem, Relationships, Stress, School issues, Behavioral issues, Career counseling, Family conflict, Emotional disturbance, Grief, Life coaching, Marital discord, Peer relationship, OCD, and Trauma and PTSD. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Dr. Lara Strate has been practicing for 3 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Dr. Lara Strate is licensed to practice in TN. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
