A note from Jennifer
As a Licensed Professional Counselor with over 20 years of experience across hospital, school, and outpatient settings, I provide compassionate, patient-centered therapy for adults navigating anxiety, depression, stress, and life transitions. My approach is collaborative and affirming, drawing on evidence-based practices including CBT, ACT, and Solution-Focused Brief Therapy. I strive to create a safe, supportive space where we can work together at your pace toward meaningful growth. As an encouraging and positive individual, I’ll empower and support you at every step to help you achieve your personal goals.
Qualifications
Verified by Talkspace
LPC
NPI# 1336274497
Licensed In:
Colorado, Oregon
Education:
Undergraduate BS degree in Psychology from Colorado State University. Master of Education in Community Counseling from the University of Mississippi
Insurance Accepted
Avg copay:
$10/session (but most insured members pay $0)
In network with:
Cigna, Centivo, Evernorth, GatorCare, EVHC-Aetna, BridgeSpan, District 9, RGA of Idaho, EmblemHealth, Banner / Aetna, Wellpoint-Mass, Luminare Aetna, Meritain Health, Anthem Blue Cross, Collective Health...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Chronic illness, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, Spirituality, Divorce, Bipolar disorder, Alcohol use, Addiction, Chronic impulsivity, Chronic pain, Family conflict, Grief, Infidelity, Life coaching, Life transitions, OCD, Peer relationship, Self harming, Sports performance, Stress, Suicidal ideation, Women's issues
Treatment approach:
Acceptance and commitment therapy (ACT), Adlerian therapy, Attachment-based, Cognitive behavioral (CBT), Existential, Humanistic, Interpersonal, Motivational interviewing, Narrative, Solution-focused
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Any questions?
Find trust-worthy answers on all things mental health at Talkspace.
What are Jennifer Spahr’s qualifications?
Jennifer Spahr is a licensed LPC and LPC with an education from Undergraduate BS degree in Psychology from Colorado State University. Master of Education in Community Counseling from the University of Mississippi. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Jennifer Spahr provide?
Jennifer Spahr provides Acceptance and commitment therapy (ACT), Adlerian therapy, Attachment-based, Cognitive behavioral (CBT), Existential, Humanistic, Interpersonal, Motivational interviewing, Narrative, and Solution-focused through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Jennifer Spahr treat?
Jennifer Spahr specializes in treating Anxiety, Depression, Chronic illness, Coping skills, Gender dysphoria and gender-affirming approaches to treatment, Spirituality, Divorce, Bipolar disorder, Alcohol use, Addiction, Chronic impulsivity, Chronic pain, Family conflict, Grief, Infidelity, Life coaching, Life transitions, OCD, Peer relationship, Self harming, Sports performance, Stress, Suicidal ideation, and Women's issues. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Jennifer Spahr has been practicing for 24 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Jennifer Spahr is licensed to practice in CO and OR. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.
