About Helen Rudinsky, LPC

Cigna, AvMed, Medica, Surest...Show more
Anxiety, Depression, Relationships, Career counseling...Show more
Not accepting new clients right now. Get matched with another provider
A note from Helen
Do you feel misunderstood? Do you have trouble communicating? I help individual clients turn their relationships around for the better. I do not offer couples therapy. We work on speaking and listening techniques, using "I" statements, setting boundaries and other relationship skills. We use videos, personality tests, role plays and other tools to bring about rapid change. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them to create satisfying, healthy relationships and build the kind of life they want.
Qualifications
Verified by Talkspace
LPC
NPI# 1427514157
Education:
Fuller School of Psychology
Insurance Accepted
Avg copay:
$15/session (but most insured members pay $0)
In network with:
Cigna, AvMed, Medica, Surest, Meritain, Evernorth, GatorCare, BridgeSpan, District 9, ConnectiCare, RGA of Idaho, Emblem Health, Banner / Aetna, Mertain Health, Wellpoint-Mass...Show more
Treatment Areas
Specialties:
Anxiety, Depression, Relationships, Career counseling, Divorce, Life transitions, Codependency, Grief, Spirituality, Life coaching, Adoption, Infertility, Parenting, Peer relationship, Self esteem
Treatment approach:
Family systems, Cognitive behavioral (CBT), Gottman method, Solution-focused, Person-centered/Rogerian therapy, Imago, Relational
Services offered:
Talk therapy
Works with:
Adults
Languages:
English
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Find trust-worthy answers on all things mental health at Talkspace.

What are Helen Rudinsky’s qualifications?
Helen Rudinsky is a licensed LPC, LPC, and LPC with an education from Fuller School of Psychology. They have been verified by Talkspace to ensure they meet our high standards for quality and care.
What types of therapy does Helen Rudinsky provide?
Helen Rudinsky provides Family systems, Cognitive behavioral (CBT), Gottman method, Solution-focused, Person-centered/Rogerian therapy, Imago, and Relational through the convenience of online sessions. Virtual therapy allows you to access care from anywhere, offering flexibility and a secure environment to address your mental health needs.
What mental health conditions does Helen Rudinsky treat?
Helen Rudinsky specializes in treating Anxiety, Depression, Relationships, Career counseling, Divorce, Life transitions, Codependency, Grief, Spirituality, Life coaching, Adoption, Infertility, Parenting, Peer relationship, and Self esteem. They are experienced in helping clients navigate a variety of challenges to improve their well-being and overall mental health.
How long have they been practicing?
Helen Rudinsky has been practicing for 6 years, providing compassionate and effective mental health care to those with diverse needs and backgrounds. Their experience ensures they are well-equipped to help you on your mental health journey.
Is this mental health provider licensed in my state?
Yes, Helen Rudinsky is licensed to practice in NJ, DC, and OR. Talkspace connects you with therapists who are licensed in your state to ensure compliance and access to quality care.
What insurance does Talkspace accept for online therapy services?
Talkspace accepts insurance from many major insurance providers including Cigna, Optum, Carelon, Aetna, Regence, Anthem and more. Learn more about insurance coverage for online therapy to check your eligibility.

